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Eat Feel Fresh by Sahara Rose Ketabi
Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda.
New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body's specific needs, and will help you connect with your inner self. Dive straight in to discover:-Over 100 deliciously vegan and gluten-free recipes-A clear easy-to follow overview of basic Ayurvedic principles-Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.-A core focus on make-ahead meals designed for a modern healthy lifestyleEat Feel Fresh emphasises a modernised, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly.
"This book made me fall in love with cooking all over again. The recipes are so vibrant and nourishing, and I love how they help me tune into what my body actually needs. It’s helped me learn so much about food, and I use what I've learnt everyday when making meals for my family" - Georgie x
How Not to Age Cookbook by Michael Greger
The How Not to Age Cookbook by Dr Michael Greger
From the author of the Sunday Times bestsellers How Not to Die and How Not to Diet, this beautifully illustrated cookbook brings the science of How Not to Age into your kitchen, with more than 100 tasty, nutritionally balanced, plant-based recipes.
In How Not to Age, Dr Greger set out his “Anti-Aging Eight”, simple evidence-based steps for physical and mental longevity. This cookbook turns them into everyday meals that feel nourishing rather than restrictive.
"I’ve been loving how simple and nourishing the recipes are - each one feels like a little act of care for my future self. It’s made healthy eating feel exciting, and I love knowing every meal is helping to support long-term vitality." - Georgie x
What’s inside
💗 100+ recipes. Breakfasts, mains, snacks and treats, all plant-based.
💗 Science on a plate. Every recipe is built on the research in How Not to Age.
💗 Beautifully illustrated. A lovely book to cook from and browse.
Who it’s for
Plant-curious cooks, longevity enthusiasts and anyone who loved How Not to Age and wants to put it into practice. It makes a lovely gift too.
Shop How Not to Age Cookbook by Michael Greger
Sources:[1] Amazon UK book listing: www.amazon.co.uk
I Love You by Pamela Anderson
I Love You: Recipes from the Heart by Pamela Anderson
Join actress, activist and New York Times bestselling author Pamela Anderson for a deeply personal culinary journey that brings together style, compassion and the pleasures of plant-based cooking. Drew Barrymore calls it “the most beautiful cookbook I have ever seen”.
It began as a box of recipe cards – a housewarming gift for her sons – and grew into 80 delicious vegetable-based recipes that nourish the soul, showing how romantic, comforting and indulgent cooking with vegetables can be.
"This book has brought so much new inspiration into my kitchen. I love how the recipes are simple, beautiful, and full of plant-based goodness - it makes cooking feel joyful and nourishing, even on the busiest days." - Georgie x
Why we love it
💗 80 recipes. All plant-based.
💗 Personal. Family traditions and world travel.
💗 Beautiful. A gift-worthy hardback.
Good to know
Author
Pamela Anderson
Format
Hardcover
Pages
288
Publisher
Sphere
Published
October 2024
Shop I Love You by Pamela Anderson
Sources:[1] Amazon UK listing: www.amazon.co.uk
Pana Chocolate by Pana Barbounis
Pana Chocolate, The Recipes by Pana Barbounis
Pana Chocolate, The Recipes is the sweet book vegans and health-aware sweet tooths have been waiting for. Raw chocolate is made without heating above 42 degrees, which is why it appeals to the health-conscious who still love to indulge.
It includes over 70 raw, organic, handmade and vegan recipes across the sweet spectrum – from breakfasts like chia pudding, granola and buckwheat porridge to kids’ party treats and traditional desserts made raw.
"This book is pure chocolate heaven. I love how easy it makes creating rich, indulgent treats that still feel wholesome and aligned with the way I love to eat. It's a total go-to when I want something sweet but nourishing." - Georgie x
Why we love it
💗 70+ recipes. Raw, organic and vegan.
💗 All occasions. Breakfast to party treats.
💗 Indulgent. Without modern additives.
Good to know
Author
Pana Barbounis
Format
Hardcover
Pages
192
Publisher
Hardie Grant
Shop Pana Chocolate by Pana Barbounis
Sources:[1] Amazon UK listing: www.amazon.co.uk
