Books (54)

Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-colour photos and illustrations, this book offers oral self-care strategies to address every dental concern - from everyday maintenance to bite and alignment, gum health to heavy metal detox. Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You'll also learn: The truth about toothpaste, toothbrushes, and mouthwash All-natural techniques for keeping your teeth healthy, clean, and strong Proper flossing for healthy gums What questions to ask your dentist--and when it's time to find a new one Pure, organic ways to prevent plaque, decay, inflammation, and bleeding gums The connection between tooth health and alkaline diets Offering an integrative approach to treat the real cause of your dental concerns, not just the symptoms. Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care. "This book completely changed the way I think about oral health. It made me realise how powerful simple, natural routines can be for my whole body, not just my teeth. Me and my family have implemented so many new oral health practices since reading Holistic Dental Care." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Live better for longer with this ultimate guide to longevity from the bestselling author of How Not to Die.We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions that keep us feeling youthful, both physically and mentally. Can an apple a day really keep the doctor away? What’s better for your longevity, jogging for four hours or eating two handfuls of nuts twice a week?Brimming with expertise, How Not to Age lays out practical strategies for living your longest, healthiest life – and for enjoying every moment of it. "This book really lit a fire under me to be even more intentional with how I care for myself. It’s packed with simple, empowering tips that make healthy living feel achievable, even on the busiest days." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The How Not to Age Cookbook is a vibrant, plant-based recipe collection inspired by the bestselling book by Dr Michael Greger. Packed with over 100 nutrient-dense, longevity-supporting meals, this cookbook makes it easy to eat in a way that fuels energy, protects your body, and supports graceful ageing. Every recipe is designed to be as delicious as it is nourishing - perfect for everyday wellness. "I’ve been loving how simple and nourishing the recipes are - each one feels like a little act of care for my future self. It’s made healthy eating feel exciting, and I love knowing every meal is helping to support long-term vitality." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The most famous confidence-boosting book ever published; with sales of over 16 million copies worldwideMillions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding.His advice has stood the test of time and will teach you how to:- make friends quickly and easily- increase your popularity- persuade people to follow your way of thinking- enable you to win new clients and customers- become a better speaker- boost enthusiasm among your colleaguesThis classic book will turn your relationships around and improve your interactions with everyone in your life. "This book has been such a beautiful reminder that connection is everything. It’s helped me show up with more kindness, patience, and confidence - both at home and out in the world." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Join actress, activist, and New York Times bestselling author Pamela Anderson for a deeply personal culinary journey that harmonises style, compassion, and the pleasures of plant-based cooking.This cookbook began as a box of recipe cards: a housewarming gift for her sons inspired by homegrown traditions and world travel. It grew to become her gift to you, showing how romantic, comforting, and indulgent it can be to cook only with vegetables. "This book has brought so much new inspiration into my kitchen. I love how the recipes are simple, beautiful, and full of plant-based goodness - it makes cooking feel joyful and nourishing, even on the busiest days." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Ina May’s Guide to Childbirth is a deeply empowering and inspiring book that celebrates birth as a natural, powerful experience. With real birth stories, practical insights, and gentle wisdom from one of the world’s leading midwives, it encourages women to trust their bodies and embrace the beauty of physiological birth. A must-read for anyone preparing for a calm, confident birth journey. "This book gave me so much trust in my body. It completely shifted my mindset around birth and left me feeling calm, capable, and genuinely excited for the experience." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of.Whether you want to attract your soulmate, find the perfect job or your dream home, or simply discover more inner-peace and confidence, MANIFEST will teach you exactly how to get there in just 7 steps...1. Be clear in your vision2. Remove fear and doubt3. Align your behaviour4. Overcome tests from the universe5. Embrace gratitude without caveats6. Turn envy into inspiration7. Trust in the universe "This book really helps me refocus on what I actually want from life. It’s such a powerful reminder that we have the power to create the life of our dreams at our fingertips. Me and my family use the tools within this book every single day to manifest what we want in life" - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward fulfilling their goals. A beautiful gem of a book. - Rick Hanson, PhD, bestselling author of Buddha's Brain. This empowering book helps readers discover the power of manifestation. Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey. "This book gave me such a powerful mindset reset. It helped me shift out of autopilot and back into creating my days with more purpose and joy - even on the busiest days." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Natural Harry is a recipe book full of creative, simple and life-affirming plant-based recipes coupled with tips on shopping, planting and self-care. With a focus on nutrition and quality ingredients, Natural Harry offers up more than 70 organic recipes and a new way to think about food. What started as a beach-side van serving smoothies and raw desserts has grown into this book, which also includes breakfasts, mains, desserts and even recipes for the body and home – all free from meat, gluten, dairy and refined sugar. "This book has become one of my favourites for simple, nourishing recipes. Everything feels so vibrant, wholesome, and easy - perfect for fuelling a busy family with healthy, nourishing meals" - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Raw chocolate is chocolate that has not seen heat above 42 degrees and is therefore deemed to offer higher antioxidants, appealing to the health conscious who still like to indulge. Pana Chocolate, The Recipes is the sweet book vegans and health-aware sweet tooths have been waiting for. It includes over 70 recipes that cover the sweet spectrum - from breakfast (chia pudding, granola, buckwheat porridge) to kids’ parties (chocolate crackles, honey joys), to traditional desserts that can be made raw. There is something to delight each sweet craving without the guilt of modern additives.Pana Chocolate, The Recipes redefines the boundaries for vegan desserts and offers the ultimate raw chocolate experience for home cooks. "This book is pure chocolate heaven. I love how easy it makes creating rich, indulgent treats that still feel wholesome and aligned with the way I love to eat. It’s a total go-to when I want something sweet but nourishing." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Our skin is the one organ that most accurately reflects our inner health and wellbeing and yet it is rarely understood. Alexandra Soveral, one of the world’s most in-demand facialists, lifts the lid on everything you need to know – what the skin is, how it works, what affects it and, above all, how to make it as healthy as possible from the inside out and from the outside in.Perfect Skin will give you...Expert nutrition advice and skin-friendly recipesOrganic solutions to allergies and flare-upsAll-natural skin-care products that you can find in your kitchen and uncover the myths, lies and pseudoscientific claims we are fed by brandsIt's time to discover the organic way to healthy, glowing skin from the beauty industry's best-kept secret. "This book completely transformed the way I care for my skin. It helped me slow down, tune in, and create little rituals that feel both nourishing and grounding - inside and out." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Red Light Therapy by Mark Sloan is a comprehensive guide to the science and benefits of red and near-infrared light therapy. The book explores how this natural, non-invasive treatment can support healing, reduce inflammation, boost energy production, and improve overall well-being. Backed by research and practical applications, it provides insights into how red light therapy can be used for skin health, pain relief, athletic recovery, and more. “This book helped me understand how and why red light works, and gave me the confidence to start using it at home. It’s packed with practical advice and made the science behind it all feel so simple and empowering.” - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Nadine Artemis invites us to rethink conventional notions of beauty and wellness, to abandon established regimes and commercial products, and to embrace "renegade" beauty - a practice of doing less and allowing the elements and the life force of Nature to revive the body, skin, and soul so that the natural radiance of our own beauty can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis introduces the energising elements of sun, fresh air, water, the earth, and plants. She invites readers to ditch their regimes and simplify their routines as she leads us on a joyful journey of cellular rejuvenation. Tackling common beauty complaints, she offers practical botanical, microbial, and dietary suggestions to rejuvenate the cells, reenergise health, and allow beauty to bloom. She draws on current nutrition research to advise us about which foods are health sustaining and which should be avoided. As we shift toward chemical free and environmentally safe self-care products, this book is a comprehensive guide for anyone who wants to simplify their self-care routine, discover their own radiant beauty, and take their health into their own hands. "This book completely transformed the way I approach beauty and self-care. It's taught me to trust in nature and my own body, and it’s helped me create daily rituals that feel truly nourishing and empowering." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

ROAR is a game-changing guide to fitness and nutrition specifically for women. Dr Stacy Sims breaks down how female physiology impacts training, recovery, hydration, and more, and shows you how to work with your body, not against it. With practical tips tailored to every stage of a woman’s cycle and life, this book is all about feeling empowered, strong, and in sync with your hormones. "Reading ROAR was such a turning point for me. For the first time, I felt like someone truly understood the female body, especially when it comes to training through my cycle. It’s helped me feel stronger, more in control, and totally in tune with my body." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Rushing Woman’s Syndrome by Dr Libby Weaver is a powerful exploration of the modern-day pressures that leave many women feeling constantly overwhelmed, exhausted, and stressed. The book delves into the physiological and emotional impact of living in a perpetual state of urgency, explaining how chronic stress affects hormones, energy levels, digestion, and overall well-being. With a compassionate and science-backed approach, it offers practical strategies to restore balance, vitality, and calm. “This book felt like a lifeline. It helped me understand the ‘busy-brain’ and physical stress rush I’d normalised, and gave me gentle, actionable steps to slow down, replenish, and reconnect with my body. It’s like having a wise friend who’s guiding you back to calmer, more balanced living.” - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.