Eating for Beauty by David Wolfe
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In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilising the benefits of a fresh-food diet.
The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life."This book made me fall in love with the idea that food can be both nourishing and beautifying. It’s inspired so many of the colourful, vibrant meals I now love making for myself and my family." - Georgie x
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Renegade Beauty by Nadine Artemis
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Nadine Artemis invites us to rethink conventional notions of beauty and wellness, to abandon established regimes and commercial products, and to embrace "renegade" beauty - a practice of doing less and allowing the elements and the life force of Nature to revive the body, skin, and soul so that the natural radiance of our own beauty can shine through.
Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis introduces the energising elements of sun, fresh air, water, the earth, and plants.
She invites readers to ditch their regimes and simplify their routines as she leads us on a joyful journey of cellular rejuvenation. Tackling common beauty complaints, she offers practical botanical, microbial, and dietary suggestions to rejuvenate the cells, reenergise health, and allow beauty to bloom. She draws on current nutrition research to advise us about which foods are health sustaining and which should be avoided.
As we shift toward chemical free and environmentally safe self-care products, this book is a comprehensive guide for anyone who wants to simplify their self-care routine, discover their own radiant beauty, and take their health into their own hands.
"This book completely transformed the way I approach beauty and self-care. It's taught me to trust in nature and my own body, and it’s helped me create daily rituals that feel truly nourishing and empowering." - Georgie x
Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.
