
Spiritual Midwifery by Ina May Gaskin
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Spiritual Midwifery is a beautiful blend of practical guidance and soulful storytelling that redefines how we think about childbirth.
Written by legendary midwife Ina May Gaskin, this classic book shares powerful birth stories and timeless wisdom, celebrating birth as a deeply spiritual and transformative experience.
A heartfelt, inspiring read for anyone seeking a more connected, conscious approach to pregnancy and birth.
"This book made birth feel sacred to me. The stories are so powerful and grounding - I came away feeling inspired, connected, and completely in awe of what our bodies can do." - Georgie x
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Strong Curves by Bret Contreras & Kellie Davis
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Strong Curves is more than a fitness book, it’s a roadmap to building real, lasting strength and confidence.
Designed especially for women, this guide focuses on sculpting strong glutes and a balanced, powerful physique. With clear programs, expert advice, and a no-fluff approach, it empowers you to take charge of your training, whether you're brand new to strength or looking to level up.
"This book completely changed how I train. It taught me how to properly activate and grow my glutes, and I love that it’s written with women in mind. It’s my go-to whenever I want to feel strong, capable, and grounded in my body." - Georgie x
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The 7 Habits of Highly Effective Teenagers by Sean Covey
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Groundbreaking and universal, Stephen Covey's The Seven Habits of Highly Effective People has been one of the most popular motivational books of all time. Now Stephen's son, Sean, has transformed this bestselling message into a life-changing book for young people and their parents.Sean Covey speaks directly to teenagers in a language they can really understand and relate to, addressing the issues that concern them most: relationships, parents, peers, life choices, concerns for the future, and even larger questions about life, death, and the human condition. Just some of the wisdom readers will find in this meaningful guide.
"I originally picked this up for my teens, but honestly, I loved it too. It’s such a simple, uplifting reminder of the habits that actually make life feel more balanced and intentional - at any age." - Georgie x
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The Book of Lymph by Lisa Levitt Gainsley
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The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch.The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes.Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes.
She shows us how lymphatic drainage can provide us with pain relief, inflammation reduction, weight loss, brighter skin and generally better health. From three-to-five-minute massage sequences to backed-up research into the effectiveness of lymphatic drainage, The Book of Lymph will put you on the path to taking control of how you feel, reducing bloating and puffiness independently.
The first book of its kind, The Book of Lymph will help you to live a pain-free life.
"This book taught me how to support my body in such a gentle, effective way. It’s made things like dry brushing not only feel easy, but become things I look forward to every day." - Georgie x
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The Conscious Creator's Guidebook
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This is a book about manifesting and the Law of Attraction. But it’s also a book about spiritual growth and enlightenment. These subjects are not typically addressed at the same time. But, as author A.C. Winklier so deftly points out, the tool we use to create materially fulfilling lives is no different from the tool we use to cultivate mental, emotional, and spiritual well-being. That tool is consciousness.In The Conscious Creator’s Guidebook, A.C. Winklier offers a practical, step-by-step process for becoming more conscious - with the end result being the ability to live from freedom of choice rather than reactivity. With his trademark empathy and humour, A.C. illuminates the process by which we impose unconscious limitations on ourselves and the ways these self-imposed limitations block us from living our dreams.Through a unique blend of age-old spiritual wisdom, modern philosophical discourse, and contemporary psychology, this book lays out an easy-to-follow pathway anyone can follow to a happier, more fulfilling, and more materially-enriched life."This book really helped me reconnect with my vision and get clear on what I’m calling in. It’s practical but also really uplifting - perfect for those moments when I want to realign and take inspired action." - Georgie x
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The Fragrant Heavens by Valerie Ann Worwood
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Discover the Spiritual Power of Scent
The Fragrant Heavens takes you on an inspiring journey into the mystical world of aromatherapy and the profound impact of scent on the body, mind, and soul. Drawing from ancient traditions and modern science, this enlightening book explores the spiritual and therapeutic uses of essential oils to heal, balance, and uplift. Perfect for anyone seeking harmony and deeper connections, The Fragrant Heavens reveals the extraordinary ways fragrance can transform your energy and enrich your life. Let the power of scent guide you to a more vibrant and centred existence.
"Reading this really reminded me how powerful scent is for emotional and spiritual wellbeing. It helped me reconnect with the little rituals that bring calm to my daily life." - Georgie x
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The Fragrant Pharmacy by Valerie Ann Worwood
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The Fragrant Pharmacy opens the way to a whole world of fresh possibilities. It is a new approach to nature through one of its most powerful forms - those fragrant essential oils drawn from flowers and grasses, trees and roots, leaves and fruit, that remain the great untapped resources of our planet.The Fragrant Pharmacy shows how each essential oil can offer many diverse benefits. One of the most holistic of all systems of medicine, the oils can alleviate symptoms, prevent many illnesses and disorders and help in their healing process.
But more than that, they can provide all of us - our families, our homes, even our pets - with the protections and pleasures we need...without the chemical pollution of our bodies or our environment."This book made me fall in love with essential oils all over again. It’s like having a little natural toolkit for every part of life - from calming evening rituals to lifting my energy when I need it most." - Georgie x
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The Game of Life and How to Play It by Florence Scovel Shinn
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The classic self-help guide, full of timeless wisdom
Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line.
This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers.
Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classic
Discover the original “life hacks” for advancing in every area of your life, from health to wealth to love
Succeed by attuning yourself with the unchanging principles that govern the universe
"Every time I dip into this book I feel more grounded and focused. It’s one of those reads that never fails to remind me that I’ve got everything I need to create the life I want, already within me" - Georgie x
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The Gap and the Gain by Dan Sullivan & Dr Benjamin Hardy
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Shift Your Mindset, Transform Your Life.
In The Gap and the Gain, Dr. Benjamin Hardy and Dan Sullivan reveal a powerful framework to help you break free from the trap of comparison and unlock a life of fulfilment and success. By focusing on the progress you’ve made (the Gain) instead of what’s missing (the Gap), you’ll rewire your thinking for positivity, resilience, and happiness.
Backed by psychology and real-world strategies, this inspiring book offers the tools you need to achieve your goals while appreciating every step of the journey. Embrace the Gain and start living a richer, more meaningful life today.
"This book was a breath of fresh air - it helped me focus more on how far I’ve come rather than everything I still want to achieve. It's given me such a grounding mindset shift that I regularly remind myself to tune into". - Georgie x
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The Glute Lab by Bret Contreras
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In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual.
Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.
"This book completely changed the way I train. It’s helped me build real strength in a way that feels empowering, not exhausting. I love how it's given me the tools to train smarter and get the results I've been seeking for years" - Georgie x
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The Invisible Rainbow by Arthur Firstenberg
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The Invisible Rainbow by Arthur Firstenberg is a thought-provoking exploration of the impact of electricity and electromagnetic radiation on human health and the environment.
Tracing the history of electricity from its early discovery to its widespread use today, Firstenberg presents compelling research and observations on how electrical exposure may be linked to various health concerns.
"I love how this book challenges conventional thinking and invites readers to consider the unseen effects of modern technology. Whether you're interested in health, environmental science, or the history of electricity, The Invisible Rainbow offers a fascinating perspective on the connection between technological progress and well-being." - Georgie x
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The Kaufmann Protocol Aging Solutions
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Unlock the Secrets to Personalised Longevity with Aging Solutions
Building on the groundbreaking success of The Kaufmann Protocol: Why We Age and How to Stop It, Aging Solutions takes your journey to longevity and vitality to the next level. This scientifically structured guide introduces 28 cutting-edge molecular agents, all classified by the innovative Kaufmann Rating System. With a fresh systems-based approach, it simplifies the process of crafting a personalised longevity protocol tailored to your unique needs.
Packed with the latest scientific discoveries, this book doesn’t just inform - it captivates. Whether you’re a health enthusiast or simply curious about how to age smarter, Aging Solutions will leave you educated, empowered, and inspired to take control of your future. Redefine what aging means - starting today!
"This book gave me so much clarity around how to support my body as I get older. It made me feel empowered rather than overwhelmed, and I love having practical steps I can easily incorporate into my daily life." - Georgie x
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The Kaufmann Protocol: Why We Age and How to Stop It
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The Kaufmann Protocol is a groundbreaking book that explores the science of aging and how to slow it down.
Dr. Sandra Kaufmann presents a structured, evidence-based approach to longevity, breaking down the biological processes of aging and offering practical strategies to optimise health and extend lifespan.
With a focus on cellular function, mitochondrial health, and targeted supplementation, the book provides a personalised framework for anyone looking to take control of their aging journey.
"I love how this book makes complex science accessible, offering clear and actionable insights. Whether you're just starting to explore anti-aging strategies or looking to refine your approach, this is an invaluable guide to living a longer, healthier life." - Georgie x
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The Master Key System by Charles F Haanel
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The Master Key System: The Complete Original Edition offers 24 life-changing lessons for success! Originally published as a 24-week correspondence course, The Master Key System is a step-by-step process for achieving the success that you've always desired.
Using the creative power of thought, Charles F. Haanel will help you understand and harness your own mental power in order to manifest the life you long for. Each of the 24 lessons includes study questions and responses to deepen your understanding of the material. Practical and accessible, The Master Key System is a transformative guide to living a fulfilling, successful life.
The Master Key System is part of the GPS (Good, Practical Simple) Guides to Life series, which aims to introduce a new audience of readers to the life changing writings of past generations. This new edition also includes the bonus book Mental Chemistry also by Haanel.
"This book has been such a grounding tool for me. It helped me quiet the noise and really focus my mind in a more intentional way. I go back to it whenever I need a reset or a little clarity boost." - Georgie
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The Positive Birth Book by Milli Hill
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The Positive Birth Book is a refreshing, empowering guide that helps women reclaim birth as a positive, informed experience.
With up-to-date evidence, honest advice, and inclusive language, Milli Hill supports you in understanding your choices, trusting your body, and preparing for birth with confidence.
It’s a must-have for anyone who wants to feel calm, informed, and powerful throughout pregnancy and labour.
"This book made me feel so much more confident and informed going into birth. I love how it helped me tune into my body, understand my options, and feel empowered every step of the way." - Georgie x
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