Eating for Beauty by David Wolfe

In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilising the benefits of a fresh-food diet.

The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.

"This book made me fall in love with the idea that food can be both nourishing and beautifying. It’s inspired so many of the colourful, vibrant meals I now love making for myself and my family." - Georgie x

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