Health Books (25)

Discover the Spiritual Power of Scent The Fragrant Heavens takes you on an inspiring journey into the mystical world of aromatherapy and the profound impact of scent on the body, mind, and soul. Drawing from ancient traditions and modern science, this enlightening book explores the spiritual and therapeutic uses of essential oils to heal, balance, and uplift. Perfect for anyone seeking harmony and deeper connections, The Fragrant Heavens reveals the extraordinary ways fragrance can transform your energy and enrich your life. Let the power of scent guide you to a more vibrant and centred existence. "Reading this really reminded me how powerful scent is for emotional and spiritual wellbeing. It helped me reconnect with the little rituals that bring calm to my daily life." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The Fragrant Pharmacy opens the way to a whole world of fresh possibilities. It is a new approach to nature through one of its most powerful forms - those fragrant essential oils drawn from flowers and grasses, trees and roots, leaves and fruit, that remain the great untapped resources of our planet.The Fragrant Pharmacy shows how each essential oil can offer many diverse benefits. One of the most holistic of all systems of medicine, the oils can alleviate symptoms, prevent many illnesses and disorders and help in their healing process. But more than that, they can provide all of us - our families, our homes, even our pets - with the protections and pleasures we need...without the chemical pollution of our bodies or our environment."This book made me fall in love with essential oils all over again. It’s like having a little natural toolkit for every part of life - from calming evening rituals to lifting my energy when I need it most." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes. "This book completely changed the way I train. It’s helped me build real strength in a way that feels empowering, not exhausting. I love how it's given me the tools to train smarter and get the results I've been seeking for years" - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The Invisible Rainbow by Arthur Firstenberg is a thought-provoking exploration of the impact of electricity and electromagnetic radiation on human health and the environment. Tracing the history of electricity from its early discovery to its widespread use today, Firstenberg presents compelling research and observations on how electrical exposure may be linked to various health concerns. "I love how this book challenges conventional thinking and invites readers to consider the unseen effects of modern technology. Whether you're interested in health, environmental science, or the history of electricity, The Invisible Rainbow offers a fascinating perspective on the connection between technological progress and well-being." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Unlock the Secrets to Personalised Longevity with Aging Solutions Building on the groundbreaking success of The Kaufmann Protocol: Why We Age and How to Stop It, Aging Solutions takes your journey to longevity and vitality to the next level. This scientifically structured guide introduces 28 cutting-edge molecular agents, all classified by the innovative Kaufmann Rating System. With a fresh systems-based approach, it simplifies the process of crafting a personalised longevity protocol tailored to your unique needs. Packed with the latest scientific discoveries, this book doesn’t just inform - it captivates. Whether you’re a health enthusiast or simply curious about how to age smarter, Aging Solutions will leave you educated, empowered, and inspired to take control of your future. Redefine what aging means - starting today! "This book gave me so much clarity around how to support my body as I get older. It made me feel empowered rather than overwhelmed, and I love having practical steps I can easily incorporate into my daily life." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The Kaufmann Protocol is a groundbreaking book that explores the science of aging and how to slow it down. Dr. Sandra Kaufmann presents a structured, evidence-based approach to longevity, breaking down the biological processes of aging and offering practical strategies to optimise health and extend lifespan. With a focus on cellular function, mitochondrial health, and targeted supplementation, the book provides a personalised framework for anyone looking to take control of their aging journey. "I love how this book makes complex science accessible, offering clear and actionable insights. Whether you're just starting to explore anti-aging strategies or looking to refine your approach, this is an invaluable guide to living a longer, healthier life." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

Since its first publication, The Sunfood Diet Success System has been the definitive book on the raw food lifestyle. Now after more than seven years, David Wolfe has rigorously rewritten the entire book, beginning to end, in order to offer the most complete, up-to-date nutrition information possible. No where else will you find the kinds of empowering information and insight that is present on every page of this truly inspiring work. The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and stay centered on an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe's innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes, and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.Each chapter is filled with inspiring quotes, facts, and tips. "This book opened my mind to a whole new level of vitality through food. It gave me so much inspiration to bring more living, vibrant foods into my life and really showed me how powerful simple changes can be." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

20th Century scientific breakthroughs have revealed that virtually all diseases in existence are metabolic in origin, and that improving cellular mitochondrial function is the fastest way to restore health. Your Complete Guide to Methylene Blue will show you the secrets of dye therapy, and how to use it to improve mitochondrial function and powerfully enhance your body’s metabolism. In this book, you’ll learn how to: Drastically increase energy levels and take action in your life Boost your brain function, memory and creativity Relieve aches and accelerate repair of injuries and wounds Enhance sexual function, performance and fertility Eliminate depressive thoughts and feel better about your life Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life. "This book gave me so much confidence in using methylene blue as part of my wellness routine. I love how it breaks everything down in a really clear, approachable way. It’s now become a staple in my biohacking toolkit." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

The most revolutionary work to date on the subject of Water, Consciousness, and Spirituality. Through new science and ancient wisdom, Water Codes reveals the truth about Water and Consciousness, and decodes the leading sciences of health, DNA, energy, and enlightenment, in a fascinating and eye-opening experience that will change the way you see yourself and your world forever! With fantastic research and a clear grasp of both science and spirit, Dr. Carly Nuday eloquently walks through new concepts and definitions, making even the most complicated science simple enough for everyone to understand - unfolding the world and its mysteries through the amazing power of Water! "This book really deepened my appreciation for water and its role in our wellbeing. It shifted how I hydrate and reminded me how powerful even the simplest things can be when done with intention." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.

What Really Makes You Ill? by Dawn Lester and David Parker is a comprehensive exploration of health, disease, and the factors that influence well-being. Challenging mainstream medical narratives, the book examines the role of toxins, nutrition, environment, and lifestyle in determining health, offering an alternative perspective on the causes of illness. "I love how this book encourages critical thinking and empowers readers to take control of their own health. It's a fascinating read for anyone seeking to understand the bigger picture of wellness beyond conventional medical explanations." - Georgie x Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.