Rushing Woman’s Syndrome by Dr Libby Weaver is a powerful exploration of the modern-day pressures that leave many women feeling constantly overwhelmed, exhausted, and stressed.
The book delves into the physiological and emotional impact of living in a perpetual state of urgency, explaining how chronic stress affects hormones, energy levels, digestion, and overall well-being.
With a compassionate and science-backed approach, it offers practical strategies to restore balance, vitality, and calm.
“This book felt like a lifeline. It helped me understand the ‘busy-brain’ and physical stress rush I’d normalised, and gave me gentle, actionable steps to slow down, replenish, and reconnect with my body. It’s like having a wise friend who’s guiding you back to calmer, more balanced living.” - Georgie x
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