Heavily Meditated by Dave Asprey

Heavily Meditated offers advanced meditation and mental optimisation techniques to remove triggers, reduce stress, and unlock peak focus and inner calm.

Drawing from Asprey’s 40 Years of Zen programme, this guide includes breathwork, neurofeedback, safe pain exposure, and more, designed to help you upgrade your mental performance, resilience, and emotional wellbeing.

“I love how it made meditation feel purposeful and energising, it’s helped me stay calm and focused even when life gets hectic.” - Georgie x

Please note: By clicking "Buy Now" you will be taken to an external website to complete your purchase. We earn a small commission for any sales made via this link.