Cover of Atomic Habits by James Clear

Atomic Habits by James Clear

Atomic Habits by James Clear

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Atomic Habits by James Clear

Atomic Habits by James Clear: tiny changes, remarkable results

Atomic Habits is James Clearโ€™s global bestseller on building good habits and breaking bad ones. One of the worldโ€™s leading experts on habit formation, Clear shares practical strategies for mastering the tiny behaviours that add up to remarkable results.

Rather than relying on willpower or big goals, it shows how small, consistent improvements โ€“ and the systems behind them โ€“ make lasting change feel almost effortless.

"This book offers practical strategies that are easy to apply, whether you're looking to improve productivity, health, or personal growth. It's a must-read for anyone ready to take control of their habits and achieve long-term success." - Georgie x

Why we love it

๐Ÿ’— Practical. Clear, actionable steps you can start today.

๐Ÿ’— Works for anything. Health, fitness, work, money or family life.

๐Ÿ’— Easy to read. Short chapters, memorable ideas.

Who itโ€™s for

๐Ÿ’— Anyone starting a new routine or wellness goal

๐Ÿ’— People who keep slipping on resolutions

๐Ÿ’— Teams and families who want to build better habits together

Good to know

Author James Clear
Length 306 pages
Publisher Avery (2018)

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Sources:
[1] Amazon UK listing: www.amazon.co.uk