More of my favourites
You might also love
Cymbiotika Glutathione
Cymbiotika Liposomal Glutathione
Cymbiotika’s Glutathione is a liposomal formula in a convenient daily sachet, combining glutathione with CoQ10 (as ubiquinol), PQQ, phosphatidylcholine and riboflavin. Riboflavin contributes to normal energy-yielding metabolism, the protection of cells from oxidative stress, the maintenance of normal skin and the reduction of tiredness and fatigue.
The liquid has a smooth citrus flavour from organic orange oil, tangerine oil and vanilla extract, with less than 1g of sugar per serving.
"I take Cymbiotika's Glutathione to support my detox pathways and energy levels, especially when I'm traveling or feeling run-down." - Georgie x
Why we love it
💗 Liposomal format. Designed for liquid supplementation.
💗 Thoughtful blend. Glutathione, CoQ10 and PQQ together.
💗 Tastes good. Natural citrus and vanilla.
💗 On the go. Single-serve sachets.
How to take it
Take one sachet a day, straight from the pouch or stirred into water, or follow the label directions.
A brand built on transparency
Founded by Chervin Jafarieh, Cymbiotika is built on five pillars – transparency, knowledge, community, sustainability and excellence – blending scientific innovation with traditional Eastern medicine.
Good to know
Key ingredients
Glutathione, CoQ10 (ubiquinol), PQQ, phosphatidylcholine, riboflavin
Format
Liposomal liquid sachets
Sugar
Less than 1g per serving
Check first
Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding
Shop Cymbiotika Glutathione
Sources:[1] Healf product page: healf.com
Nature Provides Ayurvedic Shilajit (Mountain Blood)
Nature Provides Mountain Blood Shilajit Resin
Mountain Blood is pure Altai Mountain shilajit resin from Siberia, containing 80%+ naturally occurring fulvic acid and over 85 trace minerals. Valued in Ayurvedic practice for centuries, Nature Provides offers it as a support for natural energy and stamina as part of a balanced lifestyle.
Every batch is independently tested by an ISO-accredited UK laboratory. Nature Provides is a UK family business founded by a certified Nutritional Therapist (DipNT, mBANT).
"Shilajit has been incredible for boosting my energy, mental clarity, and overall vitality. I love how it supports my endurance and helps me feel stronger, especially on the busiest days. It's become a real essential for keeping my body and mind feeling resilient and deeply nourished." - Georgie x
Why we love it
💗 Authentic resin. From the Altai Mountains.
💗 80%+ fulvic acid. With 85+ trace minerals.
💗 Batch tested. ISO-accredited UK lab.
💗 Simple ritual. Stir into a warm drink.
How to use it
Nature Provides suggests a pea-sized serving (200–300mg) stirred into morning coffee, tea or warm water.
Good to know
Size
30g resin
Diet
Vegan, gluten-free
Check first
Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding
Shop now
Sources:[1] Amazon UK listing: www.amazon.co.uk
Nature Provides Dual-Form Iodine
Nature Provides Dual Form Iodine Drops
Nature Provides Dual Form Iodine combines molecular iodine from natural sea kelp with free iodide ions in one liquid formula. It’s practitioner-formulated by Nutritional Therapist Rachel Aceso (DipNT).
Iodine contributes to normal thyroid function and normal energy-yielding metabolism. The pure formula uses only reverse osmosis water, bottled in UV-protective Miron glass to preserve potency, with a leak-proof dropper for adjustable dosing.
"Since adding this dual-form iodine to my routine, I feel so much more balanced and energised. I love knowing it's supporting my thyroid and hormones in such a natural, easy way." - Georgie x
Why we love it
💗 Dual form. Iodine and iodide together.
💗 Adjustable. Easy drop-by-drop dosing.
💗 Pure. No additives.
💗 UK-made. In Miron violet glass.
Good to know
Strength
675mcg per 3 drops (450% NRV)
Size
30ml, 266 servings (over 8 months at 3 drops)
Shop Nature Provides Dual-Form Iodine
Sources:[1] Amazon UK listing: www.amazon.co.uk
TIME HEALTH Astaxanthin
TIME HEALTH Astaxanthin 7mg: a super antioxidant from microalgae
TIME HEALTH Astaxanthin is a natural carotenoid made from Haematococcus pluvialis microalgae. TIME HEALTH describes it as a super antioxidant thanks to its unique structure, which it says provides a wide range of antioxidant benefits – including support for skin health.
The brand keeps up with new research, and increased its formula to 7mg per capsule to sit within the 6–8mg daily range suggested by the supplement research site Examine.
"I love the fresh, vibrant energy it brings into my day. It’s a simple yet powerful part of my routine, helping me feel radiant, strong, and beautifully supported from the inside out." - Georgie x
Why we love it
💗 Thoughtful dose. 7mg per capsule.
💗 Natural source. From microalgae.
💗 Clean formula. 100% vegan, no synthetic bulking or anti-caking agents.
💗 Eco bottle. Recycled and recyclable packaging.
How to take it
Take one capsule a day with a meal containing some fat, as astaxanthin is fat-soluble – or follow the label directions.
Good to know
Dose
7mg astaxanthin per capsule
Source
Haematococcus pluvialis microalgae
Suitable for
Vegans
Check first
Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding
Shop TIME HEALTH Astaxanthin
Sources:[1] TIME HEALTH product page: timehealth.co.uk