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Dryft Mouth Tape Sleep Strips
Dryft Sleep Mouth Tape: a gentle nudge towards nose breathing
Dryft Sleep Strips are a simple bedtime habit with a big following. Dryft says many people breathe through their mouths at night without realising, and its soft strips are designed to gently encourage natural nasal breathing while you sleep – so you can wake up feeling refreshed.
Each pack holds 30 strips made from medical-grade, latex-free tape that’s soft and comfortable all night long. There’s also a small breathing vent, which Dryft includes for comfort if you need to breathe through your mouth.
"I love how they help me breathe better through the night and wake up feeling more rested and clear-headed. It’s such a simple little habit that’s made a big difference to my sleep quality and overall energy." - Georgie x
How to use it
Tear a strip from the pack at the perforation, then peel the liner from the lip strip at the divider. Apply to clean, dry, closed lips, starting on one side and pressing gently across. Breathe gently through your nose and drift off.
Why we love it
💗 Comfortable. Soft, medical-grade adhesive designed for a full night.
💗 Thoughtful vent. A breathing vent for extra comfort and peace of mind.
💗 Easy to keep up. A month’s supply in one pack makes it an effortless nightly ritual.
Good to know
Pack size
30 strips
Material
Medical-grade, latex-free tape
Brand
Dryft Sleep, founded by Jess Windell and Lindsey Rosenberg
FAQ
What if I need to breathe through my mouth?Each strip has a breathing vent, which Dryft includes for exactly that.
Is it suitable for everyone?If you have a nasal blockage, a breathing condition or any concerns, check with a healthcare professional before trying mouth tape.
Shop Dryft Mouth Tape Sleep Strips
Sources:[1] Healf product page: healf.com
Eau de Quinton Nasal Hypertonic
Eau de Quinton Nasal Hypertonic
Eau de Quinton Nasal Hypertonic is a natural and effective solution for relieving nasal congestion and promoting respiratory health. Made from pure, nutrient-rich seawater, this hypertonic formula gently cleanses and decongests the nasal passages while providing essential minerals and trace elements to support overall nasal hygiene.
We love how it helps to ease breathing, whether due to colds, allergies, or sinus discomfort, without any harsh chemicals or additives. Perfect for daily use or during periods of congestion, Eau de Quinton Nasal Hypertonic is a gentle, natural way to care for your nasal health and feel refreshed.
"I love using this before bed to clear my sinuses. It’s made a huge difference to how easily I breathe while I sleep. It’s especially helpful since I use mouth tape - keeping my nose clear has helped me sleep deeper and wake up feeling way more refreshed." - Darren
Shop Eau de Quinton Nasal Hypertonic
Sources:[1] Amazon UK product page: www.amazon.co.uk
Great Oral Health Advanced Oral Probiotics
Great Oral Health Advanced Oral Probiotics
Great Oral Health Advanced Oral Probiotics are dentist-formulated chewable mints with Dr Paul O’Malley’s 7-strain blend, combining the patented BLIS K12 and BLIS M18 with five complementary strains, plus zinc.
They have a refreshing, sugar-free natural mint flavour for a fresh mouth feeling, with no artificial flavours, colours or sweeteners. They’re shelf stable, so no refrigeration is needed.
"I love how they support my gum health and help create a healthier environment in my mouth from the inside out." - Georgie x
Why we love it
💗 7 strains. Including BLIS K12 and M18.
💗 Fresh mint. Sugar-free chewable lozenges.
💗 Clean. Fluoride- and gluten-free.
💗 Shelf stable. No fridge needed.
Good to know
Contains
60 chewable tablets
Strength
2 billion CFU
Diet
Vegetarian
Check first
Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding
Shop Great Oral Health Advanced Oral Probiotics
Sources:[1] Amazon UK listing: www.amazon.co.uk
Great Oral Health Pro Mineralizer Toothpaste
Great Oral Health Pro Mineralizer Toothpaste: fluoride-free enamel care
Hydroxyapatite is a naturally occurring form of calcium that makes up most of your tooth enamel, and it is the star of this dentist-formulated toothpaste. Great Oral Health uses an 11% blend of nano and non-nano hydroxyapatite and says it helps remineralise enamel, ease sensitivity and gently brighten teeth.
It comes in a fresh wintermint flavour, contains xylitol and is free from fluoride and the glycerin used as a filler in many toothpastes.
"It’s such a clean, effective swap that’s really supported my whole approach to oral health, and it feels amazing knowing I'm using something that's actually helping my body heal and thrive." - Georgie x
What Great Oral Health highlights
💗 11% hydroxyapatite. A nano and non-nano blend to support enamel repair, according to the brand.
💗 Low abrasivity. An RDA of 87 and a pH of 7.2–7.4, chosen by the brand for enamel protection.
💗 Xylitol. Added for anti-cavity support.
💗 No glycerin filler. The brand avoids glycerin, which it says can coat enamel.
💗 Dentist formulated. Developed by a dentist.
Who it’s for
Adults looking for a fluoride-free toothpaste, people with sensitive teeth, and anyone building a more natural oral-care routine.
Shop Great Oral Health Pro Mineralizer Toothpaste
Sources:[1] Amazon UK listing: www.amazon.co.uk
