KIKI Health: the clean, simple basics in our kitchen and bathroom cabinet
I’m always reading labels. If a product has a long list of fillers, flavourings and things I can’t pronounce, it goes straight back on the shelf.
That’s why I love KIKI Health. Its products are refreshingly simple: pure MSM, plant-based chlorophyll, Irish sea moss and a gorgeous raw coconut oil we use every single day.[1]
Here’s my guide to the four KIKI Health products I recommend, what makes each one special, and how we use them at home.
Healf has 10% off KIKI Health right now. Click through my link and you’ll see the sale price on Healf, with nothing to type.
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Jump to: In the kitchen · Daily supplements · My favourites · Questions
Why I trust KIKI Health
KIKI Health focuses on clean, simple products without unnecessary extras. Its MSM goes through a four-stage process to remove impurities, giving a 99.9% pure product, and its sea moss capsules contain no fillers, preservatives or synthetics.[1]
Even the coconut oil has a story I love: it’s sourced from plantations in the Philippines where no monkeys are used in harvesting.[1]
💖 Clean formulas. No synthetics, fillers or unnecessary additives.[1]
💖 Purity focused. 99.9% pure MSM after four-stage purification.[1]
💖 Ethically sourced. Coconuts harvested without monkey labour.[1]
💖 Sold by Healf. Every Shop button goes to Healf UK.
The KIKI Health products I recommend
Here’s every KIKI Health product on Glowing Healthy. Tap any product to go straight to it.
In the kitchen
Daily supplements
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My KIKI Health favourites
Raw Virgin Coconut Oil: the one we use most
Unrefined and cold-pressed from moist coconut meat to keep its delicate flavour and aroma. It’s heat-stable and subtly coconutty, ideal for frying, roasting and baking, and a simple swap for butter in recipes.[1]
We also use it for oil pulling: swishing a spoonful around the mouth for a few minutes, then spitting it into the bin rather than the sink, so it doesn’t clog the pipes.
“This is one of the best quality coconut oils we’ve found. We not only use this for cooking and baking, but for oil pulling too, as part of our oral health routine!” - Georgie x
MSM Flakes: pure and simple
MSM (methylsulfonylmethane) is a natural source of sulphur. KIKI distils it for purity and uses a four-stage process to remove impurities, for a clean, 99.9% pure product with no synthetics or additives.[1]
“Kiki Health are a fantastic brand too, their ingredients are always so clean.” - Georgie x
Organic Irish Sea Moss: from the wild Atlantic
100% pure Irish sea moss (Chondrus crispus), harvested sustainably from the wild Atlantic waters off Ireland’s coast and gently air-dried.[1]
Sea moss is naturally rich in iodine, which contributes to normal cognitive function, energy-yielding metabolism and thyroid function.[1]
Liquid Chlorophyll: a splash of green
Carefully extracted from 100% natural alfalfa. Each 15ml serving provides 100mg of chlorophyll, and you just add it to water or juice.[1] It turns your glass the most beautiful green.
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How we use KIKI Health at home
💖 Cooking. Coconut oil for roasting vegetables and baking.
💖 Oil pulling. A spoonful of coconut oil swished around the mouth.
💖 In water. Chlorophyll stirred into a glass of water or juice.
💖 Daily supplements. Following the directions on each label.
Safety first
💖 Talk to your GP. Especially if you’re pregnant, breastfeeding, take medication or have a health condition.
💖 Oil pulling. It isn’t a replacement for brushing, flossing or seeing your dentist.
💖 Food first. Supplements aren’t a substitute for a varied, balanced diet.
Why simple is better
When it comes to what our family eats and takes every day, I want short ingredients lists and brands that are open about how their products are made.
KIKI Health ticks both boxes for me. Its products do one thing, and they do it well.
Your questions, answered
Do I buy from Glowing Healthy?
No. Each Shop button takes you to Healf UK, where you buy directly.
Is there a discount?
Yes. Healf has 10% off KIKI Health right now. Click through my link and the sale price shows on Healf, with nothing to type.
What’s the best KIKI Health product to start with?
The raw virgin coconut oil. It’s so versatile.
Is KIKI coconut oil good for cooking?
Yes. It’s heat-stable, ideal for frying, roasting and baking.[1]
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Sources:
[1] Healf UK, KIKI Health product pages, linked from the Shop buttons.
Looking for something else? Browse all the brands I stock, A–Z
