The wellness tech I trust for red light, restful sleep and calmer screen time

So much of modern life happens under artificial light and in front of screens. I don’t want to give up my laptop or my phone, but I do want to bring a little more balance into the way I use them, and to make the most of simple rituals like red light and proper darkness at night.

That’s where Bon Charge comes in. Their range covers so many of the things I care about: red light for my hair and gums, a sauna dome for a full reset at home, a blackout mask for deep sleep, and thoughtful tech accessories for long working days.

These are my Bon Charge favourites, and how they fit into our everyday life.

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Red light rituals

A calmer relationship with tech

For deeper sleep

Why I trust Bon Charge

Bon Charge Contoured Blackout Sleep Mask

Bon Charge was started by co-founders Andy and Katie Mant. The brand says it all began when Andy struggled with sleep, uncovered the impact of blue light on circadian rhythms and, frustrated by the lack of function and style in the options available, created his own.[1] Their first product was a pair of blue light blocking glasses.[1]

Their mission, in their words, is to bridge the gap between modern living and human biology, with wellness solutions that are accessible, practical and effortless to fit into everyday life.[1] That’s exactly how I like my wellness: simple enough to keep doing.

💖 Trusted by athletes. Bon Charge is the Official Recovery Partner of Fulham FC.[2]

💖 Guided by science. The brand works with a Scientific Advisory Board.[2]

💖 Looked after. Bon Charge offers a 1 year warranty and lifetime technical support.[2]

My Bon Charge favourites, one by one

Red Light Cap: ten quiet minutes for your hair

Bon Charge Red Light Cap

Hair rituals work best when they’re easy enough to keep doing. The Red Light Cap is a soft, wearable red light device designed for short at-home sessions, the kind you can do while the kettle boils.

Bon Charge says the cap delivers 650nm red light across the scalp to support hair follicle activity and thicker, stronger, healthier-looking hair, in sessions of about 10 minutes. It’s cordless and rechargeable, and looks more like a baseball cap than a helmet.

Shop Red Light Cap

Red Light Toothbrush: sonic clean meets red light

Bon Charge Red Light Toothbrush

Brushing your teeth is the simplest wellness ritual of all, and Bon Charge has given it an upgrade. Their Red Light Toothbrush combines sonic cleaning with red and near-infrared light built into the brush head.

The brand describes the light as gently stimulating gum tissue and supporting healthy-feeling gums. There are four modes to choose from, and there’s no extra step, you just brush as usual.

"I love using this toothbrush because the red light gives my gums that extra level of care. It feels like a high-tech upgrade to my oral health routine." - Georgie x

Shop Red Light Toothbrush

Infrared PEMF Sauna Dome: a full reset at home

Bon Charge Infrared PEMF Sauna Dome

Some evenings call for more than a quick session. Bon Charge’s Infrared PEMF Sauna Dome combines far-infrared heat, PEMF, red and near-infrared light in one dome you can use at home, and the brand says you can control each one separately.

For me, it’s about the ritual: heat, light and quiet time stacked together, without leaving the house. Bon Charge lists 30-day easy returns and a 1 year warranty on the UK store.

Shop Infrared PEMF Sauna Dome

EMF Radiation Blocking Laptop Mat: a calmer desk setup

Bon Charge EMF Radiation Blocking Laptop Mat

If you spend long stretches with a laptop on your knees, a simple barrier between you and the underside of the machine can feel like a small daily kindness. Bon Charge describes the mat as a multi-layer design of vegan leather, Faraday fabric and anti-radiation foil.

Bon Charge claims it blocks up to 99% of EMF radiation up to 20GHz and says it also works as a heat shield. It comes in two sizes for smaller and larger laptops.

"This mat is a must-have for me when I'm doing work on my laptop. It gives me peace of mind knowing that I have some protection while using my devices." - Georgie x

Shop EMF Radiation Blocking Laptop Mat

Air Tube Earphones: sound without the wire to your ear

Bon Charge Air Tube Earphones

If you spend hours on calls or podcasts, it’s natural to wonder what’s sitting next to your ear. These earphones keep the electronics further away and send sound down a hollow acoustic tube.

Bon Charge says the air-filled tubes remove the RF radiation that would otherwise travel up a conventional headset. They come with three sizes of silicone tips plus sports hooks.

"I love that there are safe options when it comes to earphones. Using these gives me peace of mind, and they're really comfy too." - Georgie x

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EMF Blocking Underwear: soft, with a silver lining

Bon Charge EMF Blocking Underwear

Bon Charge designed its women’s underwear for anyone who wants to reduce their exposure to the radiation from phones and other devices. The inner lining uses a fabric with silver fibres, which the brand says blocks up to 99% of electromagnetic radiation up to 26GHz.

Beyond the tech, it’s soft and comfortable to wear all day, and it sits smoothly under any outfit.

"This underwear is a great option for protecting sensitive areas, especially while travelling." - Georgie x

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Harmonising Sticker: small and discreet

Bon Charge Harmonising Sticker

The Harmonising Sticker is the simplest piece of the range. Bon Charge infuses each one with tourmaline, germanium, graphene and shungite, and you just peel and stick it onto your phone, laptop, tablet or router.

The brand says it doesn’t interfere with how your devices work, so you can use them as usual.

"These little stickers are a fantastic way to add a little layer of protection when using tech devices." - Georgie x

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Harmonising Bracelet: a mindful everyday piece

Bon Charge Harmonising Bracelet

Some jewellery is simply pretty. This one carries a little intention too. It’s set with semi-precious stones and minerals, including germanium and tourmaline, alongside neodymium magnets.

Bon Charge describes it as a gentle reminder to be present: whenever you notice it on your wrist, it’s a small cue to pause, breathe and come back to yourself. It makes a lovely gift too.

"This bracelet is a great way to add a little bit of extra protection to your day. It's subtle but powerful and provides me with peace of mind." - Georgie x

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Contoured Blackout Sleep Mask: total darkness, zero pressure

Bon Charge Contoured Blackout Sleep Mask

Darkness is one of the simplest ways to improve your sleep environment, and this mask makes it easy at home, while travelling or for an afternoon nap. The contoured, low-profile eye cups leave room to blink, with no pressure on your eyes.

The eye cups and strap are adjustable, and the slim design is made for side sleepers.

"Wearing this mask always gives me an incredible night's sleep. It's perfect for travelling when you may be exposed to unwanted light while sleeping." - Georgie x

Shop Contoured Blackout Sleep Mask

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Delivery and returns

💖 Free UK shipping. Bon Charge offers free shipping once your order reaches its minimum spend.[3]

💖 Returns. Items can be returned within 30 days of receipt for an exchange, refund or store credit. If you used a discount, your refund is based on the amount you actually paid.[4]

💖 Warranty. A 1 year warranty and lifetime technical support.[2]

Your questions, answered

Do I buy from Glowing Healthy?
No. You buy directly from Bon Charge. Every Shop button on this page takes you straight there.

Do I need a code?
Yes, to get the discount. Enter GLOWINGHEALTHY at checkout for 15% off.

Where should I start?
For sleep, the Contoured Blackout Sleep Mask is the easiest first step. If you work on a laptop every day, I’d add the Laptop Mat and the Air Tube Earphones.

Is red light right for me?
Follow Bon Charge’s instructions for each device, and speak to your GP before you start if you’re pregnant, take medication that makes you sensitive to light, or have a health condition. If you have a medical implant, check with your doctor before using PEMF.

Shop the Red Light Cap

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Sources:
[1] Bon Charge, About us.
[2] Bon Charge, UK homepage.
[3] Bon Charge, Shipping policy.
[4] Bon Charge, Refund policy.

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