The One Who Has Everything Gift Guide (8)

HigherDOSE Serotonin Soak Jar HigherDOSE Serotonin Soak combines pure Zechstein magnesium flakes with apple cider vinegar and skin-softening algae to turn an ordinary bath into a restorative ritual. Magnesium helps relax sore muscles, apple cider vinegar balances and refreshes the skin, and natural algae nourishes and remineralises. Pure essential oils create a calming, spa-like atmosphere to help you unwind before a restful night. "I love how this helps to ease muscle tension, support relaxation, and leave me feeling completely recharged. Adding it to my bath has become one of my favourite ways to unwind & restore." - Georgie x Why we love it 💗 Zechstein magnesium. Pure, ancient-sea flakes. 💗 Skin-softening. Algae and apple cider vinegar. 💗 Spa feel. Pure essential oils. 💗 Gentle. Suitable for sensitive skin. Good to know Format Bath soak Key ingredients Zechstein magnesium, apple cider vinegar, algae, essential oils Free from Artificial fragrance and chemical additives Shop HigherDose Serotonin Soak Jar Sources:[1] Healf product page: healf.com

Moods Charisma MoodMist: a confidence-boosting scent Charisma is a neuro-aromatic blend from Moods, created to boost confidence and ease social tension. Bergamot and lime bring brightness, ginger adds a bold spice and clary sage grounds the blend, while rose, vanilla and sweet orange soften it into a composed, radiant scent. It’s designed for moments that call for presence – before meetings, presentations or social plans. Moods says Charisma was tested in a clinical study of 150 healthy adults using the Trier Social Stress Test, and reports reduced feelings of social anxiety and calmer stress responses. "This scent always makes me feel so uplifted and confident. It gives me that little boost I need." - Georgie x How to use it Spritz for the full scent experience whenever you need a mood lift, and reapply as needed. Why we love it 💗 Purposeful aromatherapy. Moods uses 100% natural scent blends informed by clinical research. 💗 Beautiful scent. Fresh citrus, warm spice and soft florals. 💗 Pocket-sized ritual. A simple moment to reset before a big moment. Good to know Key notes Bergamot, lime, ginger, clary sage, rose, vanilla, sweet orange Brand Moods Availability Shown as pre-order on Healf at time of writing Shop Moods Moodmist Roller - Charisma Sources:[1] Healf product page: healf.com

Loop Experience 2 Earplugs (Gold) Loop Experience 2 delivers clear, balanced sound with certified hearing protection for live music, festivals and sporting events. Its 17 dB (SNR) of noise reduction filters out excess volume while keeping the music crisp and enjoyable. A redesigned acoustic channel, mesh and membrane work together to reduce harshness without compromising sound quality, and the bold, low-profile design stays in place however much you dance. "I love having these earplugs on hand when I'm travelling. It gives me peace of mind knowing that no matter where I am I'll still be able to focus without noisy distractions." - Georgie x Why we love it 💗 Clear sound. Volume down, quality kept. 💗 Secure fit. Four upgraded ear tip sizes. 💗 Stylish. Sleek gold finish. Good to know Noise reduction 17 dB (SNR) Ear tips 4 sizes, including for smaller ears Best for Concerts, festivals, sport Shop Loop Experience 2 Earplugs Gold Sources:[1] Healf product page: healf.com

Therabody TheraFace Depuffing Wand: hot and cold, wherever you are The TheraFace Depuffing Wand from Therabody is a compact skincare tool that uses hot and cold to soothe, firm and refresh the skin around your eyes and face. Therabody says it reduces the look of puffiness and dark circles while enhancing radiance and skin tone. The curved, easy-glide tip reaches tricky areas with precision. Use warmth to encourage circulation, or switch to cooling mode to calm puffiness and wake up tired eyes. "I love how this wand immediately reduces puffiness from my face. It's so relaxing to use and always leaves my skin with a healthy glow." - Georgie x Why we love it 💗 Hot and cold. Two treatments in one tool. 💗 Travel-friendly. Small enough for a handbag – perfect after a flight. 💗 Quick to charge. Simple, low-effort daily care. 💗 Trusted brand. From the makers of Theragun. How to use it Glide the tip gently around the eye area and over the face, choosing the cooling mode to de-puff and refresh or the warm mode to relax. Good to know Modes Heat and cooling Colour White Power Rechargeable Shop TheraBody TheraFace De-Puffing Wand Sources:[1] Healf product page: healf.com

Waveguard Qi-Home Cell: a quieter feel at home Our home is where we rest and reset, so it’s natural to want it to feel calm. The Qi-Home Cell is Waveguard’s whole-home device, and it’s the one we chose for our house. Waveguard describes the Qi-Home Cell as using “Qi depolarization technology to reduce the EMF load across your entire home — covering a 50 × 50 foot area and two full floors from a single central placement.” [1] Waveguard says Qi depolarization “restructures the EMF field — it doesn’t block the signal,” so Wi‑Fi, 5G, 3G, 4G and Bluetooth “work exactly as normal.” [1] That is the opposite of Faraday-style shielding: Waveguard explicitly says the device “doesn’t block or absorb wireless signals.” [1] "Having the Qi-Home in our house has given me so much peace of mind. I love knowing it's helping to create a calmer, more balanced environment by protecting us from everyday EMF exposure - it’s one of those quiet supports that makes a real difference to how I feel at home." - Georgie x Why we love it 💗 Whole-home coverage. Waveguard lists a 25 ft radius (about a 50 × 50 ft footprint) and 16 ft above and below for multi-floor reach [1]. 💗 Completely passive. No charging, no app, no settings. Waveguard says you place it once and it works continuously for 8 years [1]. 💗 Connectivity stays on. Waveguard’s approach is to restructure the field, not cut your Wi‑Fi or phone signal [1]. 💗 Beautifully made. Light pine or dark beech wood with copper, designed to sit quietly in a living space [1]. What the research says Our homes are full of everyday wireless devices, and many people like to create a calmer feel at home. Waveguard designed the Qi-Home Cell for exactly that intention. On its comparison page, Waveguard states the Qi-Home Cell is “Proven to reduce exposure to EMFs by up to 75%.” [2] On the product page, Waveguard says its Qi technology “has been tested in more than 25 independent technical and human studies” and that “Studies show up to 74% reduction in EMF intensity within the device’s range.” [1] Waveguard also says human studies show improvements in sleep quality, heart-rate variability and autonomic nervous system balance in environments protected by Qi technology [1]. These are Waveguard’s own claims, and they’re a big part of why people choose Qi technology. What we love is having one at home as a quiet, beautiful object that sits with our intention for a calmer living space — peace of mind that feels right for us. Who it’s perfect for ✅ You want a whole-home device that doesn’t cut your Wi‑Fi or phone signal ✅ You like a passive, set-and-forget object rather than something to charge or configure ✅ You value a carefully made piece that can sit on display in a living space ✅ You love Waveguard’s approach to a calmer, more intentional home environment Good to know Coverage 25 ft radius / about 50 × 50 ft footprint; 16 ft vertical, according to Waveguard [1] Field build-up Waveguard’s comparison page lists about 12 hours for full protection to build [2] Power Passive — no power source, battery, app or settings [1] Lifespan Waveguard says 8 years at full efficiency [1] Size / weight About 15⅝" diameter × 6"; about 17 lb 7 oz on the product page (comparison page lists ~22 lb) [1][2] Materials Light pine or dark beech wood, copper, and interior copper/gold/silver wiring in glass with a proprietary liquid [1] Placement Waveguard recommends a central spot, at least 50 cm from electrical devices and sockets [1] Warranty / returns 1-year limited warranty; 90-day returns, per Waveguard [1] UK delivery Ships from Waveguard (Made in the USA listed on the product page). Check duties, taxes and delivery times at checkout [1] Your questions, answered Will it block my Wi‑Fi or phone signal?Waveguard says no. It “doesn’t block or absorb wireless signals” and depolarizes the field instead [1]. How big a home will one unit cover?Waveguard says most small to medium homes around 2,500 sq ft from a single central placement; larger or complex homes may need Qi-Max or multiple units [1]. Is it safe for children and pets?Waveguard says the Qi-Home Cell has been independently certified by TÜV Rheinland as safe for adults, children and pets, and that it emits nothing and has no moving parts [1]. Do I buy it from Glowing Healthy?No. You buy directly from Waveguard. We list it here because we love it, and the Shop button takes you straight to Waveguard. Shop the Waveguard Qi-Home Cell Sources:[1] Waveguard, Qi-Home Cell product page (specs, FAQ, claims, warranty): waveguard.com[2] Waveguard, Compare all Qi devices (coverage and “up to 75%” claim): waveguard.com

SaunaSpace FireLight: a warm, glowing ritual at home There’s something deeply restorative about stepping into warm, amber light at the end of a long day. The SaunaSpace FireLight brings that feeling home: a compact, tent-style sauna with a glowing panel of incandescent bulbs that you sit in front of for a gentle, deep sweat. Instead of heating the air like a traditional Finnish sauna, the FireLight uses SaunaSpace’s own FireLight® bulbs. SaunaSpace says they give out a continuous spectrum of red and infrared light that warms your body directly, so sessions run at gentler air temperatures with no preheating [1]. It sets up without tools or an electrician and plugs into a standard household socket [1]. "I love how it helps me unwind, recover, and recharge all in one place. It’s an incredible way to support my body’s natural healing, boost my energy, and carve out real time to reset and feel stronger every day." - Georgie x Why we love it 💗 It’s a ritual, not a chore. Soft light, warmth and a few quiet minutes to breathe, read or simply be. 💗 It fits a real home. Assembled, it’s about 132 cm wide and deep and 160 cm tall, so it can live in a bedroom corner or spare room rather than needing its own space [1]. 💗 Natural materials. SaunaSpace makes it by hand in the USA from organic cotton, bamboo and basswood, and says it uses no plastics or synthetics [1]. 💗 It’s gentle to sit in. SaunaSpace describes it as feeling like sunbathing, warming your body rather than the air, with no steam or hot, dry air [1]. What the research says Sauna bathing has a long tradition and a growing body of research. A large Finnish study followed more than 2,300 middle-aged men for around 20 years. Those who used a sauna more often had a lower risk of fatal heart disease and death from any cause [2]. That study looked at traditional Finnish sauna. A 2018 systematic review of 40 clinical studies of regular dry sauna use found that most reported benefits, and the authors concluded that sauna bathing has potential health benefits [3]. SaunaSpace also says its full-spectrum near-infrared light supports detox, circulation, cellular repair and recovery [1]. Those are SaunaSpace’s own claims, and they sit alongside the wider love of sauna as a restorative ritual. For us, the soft light, warmth and a few quiet minutes are reason enough to make space for it. What I can say is that a calm, warm ritual you look forward to is easy to keep up, and that’s where we feel the difference. If you’re pregnant, have a heart condition or low blood pressure, or take regular medication, check with your GP before using any sauna, and drink plenty of water. About SilverLining® SilverLining® is an optional inner layer woven from organic cotton and silver thread. SaunaSpace says the sauna itself is designed to give off very low electromagnetic fields, and that SilverLining® also screens out wireless signals from your home, such as Wi-Fi, Bluetooth and mobile signals. It says SGS tested this independently [1]. Our Shop link opens a SilverLining® option. Who it’s perfect for ✅ You love the idea of a regular sauna ritual but don’t have space for a built-in sauna ✅ You prefer gentler heat to a very hot traditional sauna ✅ You care about natural, plastic-free materials in your home ✅ You want somewhere calm to switch off, read or meditate Good to know Models Classic (4-bulb panel, 1,000 W) or SuperSauna (7 bulbs, 1,750 W) [1] Size About 132 × 132 × 160 cm assembled [1] In the box Infrared panel, organic bamboo grounding mat, basswood stool, teak dry brush and organic cotton enclosure. SilverLining® is an add-on [1] Set-up No tools or electrician; about 20 to 30 minutes the first time [1] UK power Choose the UK plug option at checkout. It comes with 240 V bulbs and a fused UK plug adapter [1] Warranty 5 years [1] Home trial 100 days from delivery on SaunaSpace-made products; keep the original packaging [4] UK delivery and returns Ships from the USA. VAT and duty are collected at checkout and aren’t refundable, and international customers pay return postage [4][5] Before you start If you’re pregnant or have a medical condition, speak to your GP before your first session. Your questions, answered Does it get properly hot?Yes. SaunaSpace says you can work up a real sweat in as little as 20 minutes, without preheating [1]. Classic or SuperSauna?SuperSauna adds a second panel for more light and heat. SaunaSpace suggests the Classic as a lovely place to start, and you can add a second panel later [1]. Will it work with UK sockets?Yes, if you pick the UK plug option. SaunaSpace supplies 240 V bulbs and a grounded, fused UK plug adapter and says not to use an unfused adapter [1]. Will I pay import charges on delivery?For UK orders, SaunaSpace collects VAT and duty at checkout, so you shouldn’t pay more on delivery. FedEx may contact you for customs details [5]. Do I buy it from Glowing Healthy?No. You buy directly from SaunaSpace. We list it here because we love it, and the Shop button takes you straight to SaunaSpace. Shop the SaunaSpace FireLight Sources:[1] SaunaSpace, FireLight® Infrared Sauna product page (specs, FAQ, claims): sauna.space[2] Laukkanen T et al. Association between sauna bathing and fatal cardiovascular and all-cause mortality events. JAMA Intern Med, 2015: PubMed 25705824[3] Hussain J, Cohen M. Clinical effects of regular dry sauna bathing: a systematic review. Evid Based Complement Alternat Med, 2018: PubMed 29849692[4] SaunaSpace help centre, How does the 100-day home trial work? and Return instructions: help.sauna.space and help.sauna.space[5] SaunaSpace, Shipping policy (international taxes and customs): sauna.space

Pranamat: the 15-minute reset I come back to every day Some evenings all I want is to lie down, breathe out and let the day go. That’s exactly what the Pranamat is for. It’s a beautifully made acupressure mat and pillow covered in small lotus-shaped massage points. You lie on it, and after a few intense first minutes, a deep, warm sense of relaxation takes over. Pranamat is handmade in Europe from natural linen and untreated cotton. The mat is filled with coconut fibre and the pillow with buckwheat hulls [1]. Pranamat now sells this mat-and-pillow pair as its Classic set. Pranamat says just 15 minutes a day is all it takes to make it part of your routine [1]. "I love how it helps release tension, ease muscle tightness, and recharge my energy after a long day. It’s a simple but powerful way to support recovery, relax deeply, and feel more balanced and refreshed. I love habit stacking this with spending time in front of my red light, for an added wellness boost." - Georgie x Why we love it 💗 It’s simple. No plugs, no apps. Lie down, breathe and switch off. 💗 It’s beautiful. Natural linen in soft colours that you’ll be happy to leave out. 💗 It covers neck to lower back. The mat is 73 × 45 cm and the pillow 34 × 45 cm, so you can use the pillow under your neck or lower back, or even stand on it [1]. 💗 It pairs well with other rituals. As Georgie says, it’s lovely stacked with time in front of a red light. What the research says Acupressure mats are popular for relaxation, and the research so far is small but interesting. In a 2021 randomised trial in Italy, 44 adults with chronic low back pain all followed an exercise programme, and half also used an acupressure mat for 60 minutes a day. Both groups improved. The mat group did better on pain scores and quality of life, especially at six months, though the difference between groups for pain wasn’t statistically significant and there was no sham mat [2]. That study used a different brand of mat. In a 2023 German study, healthy young students practised relaxation for three weeks, either on an acupressure mat or without any tool. Stress went down and sleep quality went up in both groups, with no extra benefit from the mat [3]. The authors suggested that taking time to relax is what helps most, and that mats may be more useful for specific issues such as tension pain. Pranamat says its mats help with recovery, energy, sleep and stress [1]. These are Pranamat’s own claims, and they match how it feels in real life: a gentle daily cue to stop, lie down and breathe — a ritual that makes it more than worth having. How to use it 🌿 Start with 5 to 10 minutes, perhaps over a thin top, and build up as you get used to the feeling 🌿 Lie back slowly so your weight spreads evenly, and breathe deeply 🌿 Try the pillow under your neck, between your shoulder blades or under your feet 🌿 Store the mat flat. Pranamat advises not folding it, as that can damage the lotus elements [1] Who it’s perfect for ✅ You want a simple, screen-free way to unwind at the end of the day ✅ You carry tension in your back, neck and shoulders after long days at a desk ✅ You love natural, beautifully made things for your home ✅ You’re looking for a thoughtful wellness gift Good to know In the set Pranamat mat and pillow [1] Sizes Mat 73 × 45 cm; pillow 34 × 45 cm [1] Materials 100% natural linen and untreated cotton; coconut fibre (mat) and buckwheat hull (pillow) fillings; lotus elements in HIPS plastic [1] Certification OEKO-TEX® STANDARD 100, according to Pranamat [1] Warranty 5 years [1] Trial 30 days [1] Delivery Pranamat says 4 to 7 working days [1] Before you start Pranamat says the coconut fibre filling contains traces of naturally occurring latex [1]. If you have a latex allergy, broken or sensitive skin, a skin or bleeding disorder, or you’re pregnant, check with your GP first. Your questions, answered Does it hurt?The first minute or two can feel prickly and intense, then most people feel warmth and relaxation. Start with a thin layer between you and the mat if you’re new to it. How long should I lie on it?Pranamat suggests 15 minutes a day [1]. Start shorter and build up. Can I wash it?Check Pranamat’s care guide before washing. The mat should always be stored flat [1]. Do I buy it from Glowing Healthy?No. You buy directly from Pranamat. We list it here because we love it, and the Shop button takes you straight to Pranamat. Shop Pranamat Sources:[1] Pranamat, Classic mat and pillow set details (materials, sizes, care, warranty, trial, delivery) and shop pages: pranamat.com[2] Frizziero A et al. Efficacy of an acupressure mat in association with therapeutic exercise in the management of chronic low back pain: a prospective randomized controlled study. Appl Sci, 2021: doi.org[3] Kisker J, Schöne B. Regular use of acupressure mats reduces perceived stress at subjective but not psychophysiological levels. Appl Psychol Health Well Being, 2024: PubMed 37715543

BON CHARGE Harmonising Bracelet: a mindful, beautiful everyday piece Some pieces of jewellery are simply pretty. This one carries a little intention too. BON CHARGE’s Harmonising Bracelet is set with semi-precious stones and minerals, including germanium and tourmaline, alongside neodymium magnets – materials the brand chooses for their balancing, harmonising qualities. BON CHARGE describes it as a gentle reminder to be present: whenever you notice it on your wrist, it’s a small cue to pause, breathe and come back to yourself. "This bracelet is a great way to add a little bit of extra protection to your day. It's subtle but powerful and provides me with peace of mind." - Georgie x Why we love it 💗 Thoughtfully made. Germanium, tourmaline and neodymium magnets in one stylish band. 💗 A daily ritual. A symbol of self-care to wear all day. 💗 Comfortable fit. An adjustable, secure clasp that stays put. 💗 Easy to style. Polished enough to wear with everything, from gym kit to evening wear. Who it’s for Anyone who loves meaningful jewellery, enjoys crystals and mindful rituals, or wants a lovely gift for a friend who is prioritising calm. Shop Bon Charge Harmonising Bracelet Sources:[1] BON CHARGE UK product page: uk.boncharge.com