For Him Gift Guide (9)

Bon Charge air-tube earphones: sound without the wire to your ear If you spend hours on calls or podcasts, it’s natural to wonder what’s sitting next to your ear. Bon Charge’s air-tube earphones keep the electronics further away and send sound down a hollow acoustic tube — a simple idea Georgie finds comforting. Bon Charge says the tubes use air-filled acoustic chambers instead of a continuous metal wire to the earbud, “removing 100% of RF radiation” that would otherwise travel up a conventional headset from the connected device [1]. "I love that there are safe options when it comes to earphones. Using these gives me peace of mind, and they're really comfy too." - Georgie x Why we love it 💗 A calmer listening setup. Electronics stay at the junction; sound travels as air acoustics to the ear tip [1]. 💗 Three tip sizes. Small, medium and large silicone buds, plus sports hooks for a securer fit [1]. 💗 Works with phones and laptops. AUX or USB-C output; Bon Charge notes many phones need their usual adaptor [1]. 💗 Light and tangle-aware. About 24 g, with a flexible cord listed at about 142 cm [1]. What the research says Bon Charge says the air tubes use hollow acoustic chambers so sound travels to your ears as air, “removing 100% of RF radiation” that would otherwise travel up a conventional headset from the connected device [1]. That is a Bon Charge product claim about the path to your ear — and it’s the thoughtful design detail Georgie loves. They come with three tip sizes and sports hooks for a comfortable fit, and they work with phones and laptops (many phones just need their usual headphone adaptor) [1]. Georgie finds them comfortable and likes the peace of mind of the air-tube design for long calls and podcasts. Who it’s perfect for ✅ You want wired listening with the drivers kept further from your ear ✅ You spend a lot of time on calls, podcasts or flights ✅ You prefer silicone tips in multiple sizes over one fixed bud ✅ You love Bon Charge’s thoughtful take on everyday listening Good to know Length About 142 cm (56 in) [1] Weight About 24 g [1] Materials Plastic, copper and nylon [1] Output AUX or USB-C [1] Ear tips Small, medium, large; microphone included [1] Delivery About 2–4 days from the UK warehouse [1] Returns note Bon Charge lists air tubes among items that may not be returnable once opened for hygiene reasons — check current terms before you buy [2] Your questions, answered Will they work with an iPhone?Bon Charge says yes with the usual Lightning/USB-C headphone adaptor if your phone has no jack [1]. Do they cancel noise?No — they sit in the ear canal for focus, but they are not noise-cancelling earphones [1]. Do they stop my phone emitting RF?No. The design is about the path to your ear along the headset. Your phone still transmits as usual. Do I buy it from Glowing Healthy?No. You buy directly from Bon Charge UK. We list it here because we love it, and the Shop button takes you straight to Bon Charge UK. Shop the Bon Charge air-tube earphones Sources:[1] Bon Charge UK, EMF Radiation Free Air Tube Earphones product page (specs, claims, FAQ, disclaimer): uk.boncharge.com[2] Bon Charge UK, Shipping & Returns (hygiene / air-tube return note): uk.boncharge.com

Theragun Relief: gentle, everyday massage at home Some days your body simply asks for a little kindness. Theragun Relief is Therabody’s lightweight, one-button massage gun, made for easing everyday tension and stiffness so you can keep doing the things you love [1]. Therabody describes Relief as its gentlest level of percussive massage, ideal if you prefer a milder, soothing massage that still feels effective [1]. That makes it a lovely first massage gun, and an easy one to share with the whole family. "This has been a total lifesaver for releasing tight muscles after long days or tough workouts. I love how easy it is to use at home - it’s like having my own personal massage therapist whenever I need it." - Georgie x Why we love it 💖 Simple one-button control – Therabody calls it its easiest model yet [1] 💖 Lightweight – about 1.37 lb (roughly 620 g) [1] 💖 Up to 120 minutes of battery life on a charge, with USB-C charging [1] 💖 Three attachments for different areas and pressure preferences [1] 💖 Ergonomic grip to help you reach your back, shoulders and legs on your own [1] 💖 2-year limited warranty from Therabody [1] Three attachments, three ways to unwind ✨ Dampener – a gentle yet firm massage for tender or sensitive areas, such as around bones [1] ✨ Standard Ball – an all-over, full-body massage for areas that want a firmer touch [1] ✨ Thumb – precise, trigger-point style massage, ideal for the lower back and stubborn knots [1] What the research says about massage guns Percussive massage is still a young research field, so we like to keep this honest. A 2023 systematic review of 13 studies found that a single session with a massage gun was linked with short-term improvements in flexibility and muscle strength, and that repeated sessions were associated with people reporting less musculoskeletal pain [4]. The authors also note that every study had limitations in quality or reporting. A second 2023 review of 11 studies concluded that massage guns may help short-term range of motion, flexibility and recovery-related outcomes after exercise, but did not recommend them for boosting strength, balance or explosive performance [5]. Several of the studies in that review used Theragun devices [5]. In short: think of Theragun Relief as a soothing part of your wind-down or recovery ritual, not a cure. If you have an injury, a medical condition or are pregnant, please check with your GP or physiotherapist first, and read Therabody’s precautions before use [1]. The story behind Theragun Theragun was invented by chiropractor Dr Jason Wersland after a serious motorcycle accident in 2008 left him in constant pain. Unable to find a handheld tool that gave him the deep muscle relief he needed, he built his own [2]. “The idea was really created out of necessity… I made something for myself and it worked. It worked better than I could have ever imagined.” - Dr Jason Wersland, Therabody founder “Pain is a great motivator and necessity is a mother of invention.” - Dr Jason Wersland, speaking to Forbes How we use it 🌿 A few minutes on the calves and thighs after a walk, run or rebounding session 🌿 Shoulders and upper back after a long day at the laptop 🌿 As part of an evening wind-down, before a bath or stretching 🌿 Start on the Dampener and a light touch, and let the device do the work What's in the box 📦 Theragun Relief device 📦 3 attachments: Standard Ball, Dampener, Thumb 📦 USB-C charging cable Specifications from Therabody: 9.66 x 2.58 x 1.37 in; 1.37 lb; up to 120 minutes battery life; 2-year limited warranty [1]. The colour on our link is Sand. Shop Theragun Relief at Healf Sources:[1] Therabody UK, Theragun Relief product page (features, attachments, specifications): therabody.co.uk[2] Therabody, "Q&A with Miranda Kerr and our founder Dr. Jason": therabody.com[3] Forbes (J. Ayles, 24 May 2019), "How a home-made tool became essential for elite athletes and amateurs alike": forbes.com[4] Sams L. et al. (2023). The Effect of Percussive Therapy on Musculoskeletal Performance and Experiences of Pain: A Systematic Literature Review. Int J Sports Phys Ther 18(2):309-327. PubMed 37020441[5] Ferreira R.M. et al. (2023). The Effects of Massage Guns on Performance and Recovery: A Systematic Review. J Funct Morphol Kinesiol 8(3):138. PubMed 37754971

Fellow Stagg EKG Pro: precision kettle, matte black Pour‑over and baby bottles both benefit from exact water temperature. The Fellow Stagg EKG Pro in matte black is the sleek variable‑temp kettle with a stainless interior Georgie likes — no guesswork, no plastic jug lining.Available on Healf [1]. "I love that this kettle has a stainless steel interior, meaning no nasty plastics are leaching into the water, plus it's so stylish too." - Darren Why we love it 💗 Stainless interior. Georgie’s priority vs plastic jugs. 💗 Variable temperature. Dial in the heat for coffee or tea [1]. 💗 Gooseneck pour. Controlled flow for pour‑over. 💗 Matte black look. Desk‑ and counter‑worthy. What the research says Precision kettles help coffee extraction and safe bottle prep by hitting target temps. Confirm current Stagg EKG Pro features on Healf before purchase [1]. Who it’s perfect for ✅ You brew pour‑over or care about brew temp ✅ You want stainless rather than plastic water contact ✅ Counter aesthetics matter ✅ You shop via Healf Good to know Model Fellow Stagg EKG Pro — Matte Black Retailer Healf Material note Stainless steel interior — per product story Your questions, answered Pro vs standard EKG?Pro adds the newer feature set — confirm on Healf’s current page [1]. Do I buy from Glowing Healthy?No. You buy directly from Healf. We list it here because we love it, and the Shop button takes you straight to Healf. Shop the Stagg EKG Pro Sources:[1] Healf, Fellow Stagg EKG Pro Electric Kettle Matte Black: healf.com

OneSkin OS-01 FACE Topical Supplement OS-01 FACE is a daily moisturiser powered by OneSkin’s proprietary OS-01 Senescence Blocking Peptide™ and six carefully selected ingredients that work together to support your skin’s natural barrier and hydration. Pracaxi oil moisturises, andiroba oil cares for texture, niacinamide helps improve the look of uneven tone, Oleic Pau Mulato extract smooths the look of fine lines, allantoin soothes and hyaluronic acid hydrates. It’s lightweight and dermatologically tested. "Every time I use it, my skin feels calmer, more supple, and visibly more radiant. It's like an infusion of hydration that helps even my skin tone, fade redness, and leaves my complexion feeling beautifully soft and refreshed." - Georgie x Why we love it 💗 OS-01 peptide. OneSkin’s signature ingredient. 💗 Hydrating. Supports the skin barrier. 💗 Gentle. Suitable for sensitive skin. 💗 Lightweight. Soft, smooth, comfortable. Good to know Type Daily face moisturiser Key ingredients OS-01 peptide, niacinamide, hyaluronic acid, pracaxi and andiroba oils Skin type All, including sensitive Shop OneSkin FACE Topical Supplement Sources:[1] Healf product page: healf.com

A modern take on a vintage classic. This relaxed-fit raglan sweater keep its shape while letting you move freely, making it perfect for everyday wear. Relaxed-fit, raglan-sleeve pullover sweater Crew neckline with tightly ribbed cuffs and hem Wide ribbed knit for a body-hugging fit Soft yarn made with 96% organic cotton 4% recycled nylon for stretch and structure, helping the sweater hold shape "This jumper is so soft and comfortable, it's a fantastic winter staple." - Darren

Use code GLOWINGHEALTHY for 5% off! The Silver25® EMF Protection Men’s Boxer Shorts combine everyday comfort with subtle EMF protection. Made from soft, breathable fabric woven with pure silver fibres, they offer a snug, flexible fit, ensuring gentle shielding for your lower body against everyday electromagnetic exposure. Stylish and practical, they bring an extra layer of calm to daily life without sacrificing comfort or appearance. “I love that there are options like this available now to protect our bodies while travelling especially protecting my husband's reproductive area. ;) It's fantastic that they are free from plastic too. No more plastic build up in that area either. Haha.” - Georgie x

RA Optics Maxwell: beautiful daytime glasses for life on screens Between laptops, phones and bright LED lighting, many of us spend most of the day under artificial light. RA Optics Daylight glasses are designed for exactly that: lightly tinted lenses to wear indoors and on screens during the day, in frames you’ll actually want to wear. The Maxwell is a classic rectangular frame with a straight brow line and a clear bridge, in glossy black. It’s one of the widest standard adult frames in the RA Optics collection, and RA Optics says it suits oval, round and oblong faces [1]. "I love how they protect my eyes from harsh light while helping me stay focused and energised. They’re an easy, reliable way to support my vision, reduce strain, and feel sharper and more balanced throughout the day." - Georgie x Why we love them 💗 They look like proper glasses. Italian Mazzucchelli acetate and German stainless steel, not a flimsy gadget [1]. 💗 A subtle tint. The Daylight lenses have a light yellow tint designed for daytime, so colours still look natural [1]. 💗 Easy to live with. Anti-scratch, anti-reflective and easy-clean coatings, plus a case and cleaning cloth [1]. 💗 Options for everyone. Choose non-prescription, readers or prescription lenses [1]. How the Daylight lenses work RA Optics says its Daylight lenses filter blue light below about 465 nm, the shortest and most intense part of the light from screens and LEDs, while letting most other light through so you can see clearly [1]. They’re part of a three-lens system: Daylight for indoor daytime use, and darker Sunset lenses designed for the evening [1]. RA Optics says the Daylight lenses reduce eye strain and headaches, protect the eyes and support hormones, mood and energy [1]. These are RA Optics’ own claims. Why we wear them What we love is that they’re a comfortable, stylish way to soften harsh indoor light during the day, and a lovely nudge to think about the light we’re around. Who they’re perfect for ✅ You spend long days on screens or under bright LED lighting ✅ You like the idea of a subtle, daytime tint rather than dark orange lenses ✅ You want stylish, well-made frames (with prescription options) ✅ You’re building a gentler light routine, alongside time outside in natural daylight Good to know Frame Glossy black acetate (Italian Mazzucchelli) with German stainless steel [1] Frame size 55 (lens) – 17 (bridge) – 145 (arm) [1] Lens Optical-grade polycarbonate with RA Optics Daylight filtering [1] Coatings Anti-scratch, anti-reflective, water and oil repellent [1] Lens options Non-prescription, readers or prescription [1] In the box Case and cleaning cloth [1] Trial and warranty 30-day satisfaction guarantee and 1-year manufacturer warranty [1][2] UK delivery and returns Ships internationally with duties and taxes included at checkout where possible. UK customers pay return postage and any duties on returns [2][3] Your questions, answered Can I wear them all day?Yes, they’re designed for daytime use indoors and on screens [1]. Can I wear them at night?RA Optics says you can, but recommends its Sunset lenses for the evening [1]. Will they help my sleep?We see these as a lovely comfort choice for the daytime. For the evening, RA Optics recommends its Sunset lenses [1]. Do I buy them from Glowing Healthy?No. You buy directly from RA Optics. We list them here because we love them, and the Shop button takes you straight to RA Optics. Shop the RA Optics Maxwell Sources:[1] RA Optics, Maxwell Daylight product page (frame, lenses, FAQ, claims): raoptics.com[2] RA Optics, Return and exchange policy: raoptics.com[3] RA Optics, shipping information (home page FAQ): raoptics.com

AION Men’s Workout Vest: Dynamic Resistance™ for every session The AION Men’s Workout Vest is engineered with what AION calls Dynamic Resistance™ – compression, fractional loading and heat-capturing insulation working together. By adding 3–5% of your body weight evenly across the torso, AION says it engages the whole body, raises your heart rate and boosts calorie burn while leaving you free to move. It’s made from durable Neoprene/Nylon Airprene with antimicrobial properties, with a tailored cut that follows the contours of the male body without bulk. "I slip this vest on before walks or quick workouts, it's like stealth strength training. It turns everyday movement into something that supports my muscles, bones, and energy levels without taking extra time. I love how I can scale the weight as I get stronger too." - Darren How it works 💗 Fractional loading. 3–5% of body weight, spread evenly. 💗 Secure weights. Stainless steel discs held in encapsulated foam blocks, so nothing shifts. 💗 Compression fit. AION says it supports posture and movement awareness. 💗 Heat retention. Designed to support stamina in key areas. Why we love it 💗 Versatile. AION designed it for strength, cardio, power and speed work. 💗 Comfortable. Moves with you rather than bouncing. 💗 Built to last. Antimicrobial fabrics and reinforced weight packs, tested by high-level athletes. Good to know Loading 3–5% of body weight Material Neoprene/Nylon Airprene, antimicrobial Colour Black Shop AION Men's Workout Vest Sources:[1] Healf product page: healf.com

Intelligent Change Productivity Planner The Productivity Planner from Intelligent Change is your personal productivity sidekick. Set a maximum of five tasks a day, complete the most important first, and work on one at a time with the built-in Focus Time technique of focused work and break sessions. It’s a 90-day undated planning system with daily self-growth prompts and a mood tracker, so you can balance productivity with mindful living – and finally finish the projects you’ve been putting off. "There's something seriously powerful about putting pen to paper. This planner has become my own space to dream big, plan clearly, and keep myself accountable. It's where I remind myself - write it down, make it happen." - Darren Inside the planner 💗 Daily pages. 2-page layout, 6am–9.30pm schedule. 💗 Monthly view. 3 undated calendars. 💗 Habit trackers. 3 monthly trackers. 💗 Weekly rhythm. Planning and review sections. Good to know Lasts 90 days (3 months) Format Undated planner Method Focus Time technique Shop Intelligent Change Productivity Planner Sources:[1] Healf product page: healf.com