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Bits ENERGYbits
ENERGYbits Spirulina Tablets
ENERGYbits® tablets are pure spirulina algae – organically grown and naturally rich in protein, vitamins and minerals. Each serving provides vitamin B12, which helps reduce tiredness and fatigue, iron for normal immune function, and 5g of protein to support muscle growth and maintenance.
You’ll also find naturally occurring thiamine, riboflavin, niacin, magnesium, chlorophyll and carotenoids. They’re vegan, gluten-free, caffeine-free and made without fillers or added sugar.
"I love how they give me a clean, natural boost of energy and nourishment without any crash. They're such a simple, powerful way to fuel my body with pure goodness and feel vibrant, focused, and strong throughout the day." - Georgie x
Why we love it
💗 One ingredient. 100% spirulina algae.
💗 Plant protein. 5g per serving.
💗 Convenient. Chew, swallow or blend.
💗 A heartfelt story. Founded by Catharine Arnston to make nutrient-rich algae accessible to everyone.
How to take it
Enjoy in the morning, mid-day or before a workout. Chew like any other food, swallow with water or blend into smoothies.
Good to know
Ingredient
Spirulina algae
Protein
5g per serving
Diet
Vegan, gluten-free, caffeine-free
Check first
Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding
Shop Bits ENERGYbits
Sources:[1] Healf product page: healf.com
Bits RECOVERYbits
RECOVERYbits Chlorella Tablets
RECOVERYbits® tablets are made from 100% chlorella algae – a one-ingredient way to add concentrated plant-based nutrition to your day. Each serving offers naturally occurring protein, vitamins and minerals, including iron and vitamin B12, which contribute to the reduction of tiredness and fatigue.
Chlorella is also a natural source of vitamin A for normal vision and skin, and vitamin K for normal bones. A cracked-cell-wall process supports easy digestion while preserving the algae’s natural integrity.
"I love how they help support my immune system, reduce inflammation, and keep my body feeling strong and balanced. They're such an easy, natural way to nourish and protect my wellbeing." - Georgie x
Why we love it
💗 One ingredient. Pure chlorella algae.
💗 Easy to digest. Cracked-cell-wall process.
💗 Clean. Vegan, gluten-free, no fillers or added sugar.
💗 Pairs perfectly. With ENERGYbits® spirulina.
How to take it
Chew, swallow with water or blend into smoothies – many people enjoy RECOVERYbits in the evening.
Good to know
Ingredient
Chlorella algae
Diet
Vegan, gluten-free
Founder
Catharine Arnston
Check first
Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding
Shop Bits RECOVERYbits
Sources:[1] Healf product page: healf.com
Erbology Organic Ceremonial Grade Matcha
Erbology Organic Ceremonial Matcha: smooth, creamy and straight from Kyoto
Erbology’s Ceremonial Grade Matcha is 100% organic tencha green tea, stone-ground the traditional way into a fine, bright powder. Erbology sources it directly from small independent farmers near Kyoto, Japan, and describes the taste as fresh, smooth and creamy.
It’s a beautiful daily ritual – whisked with hot water for a classic bowl of matcha, or turned into a silky latte. Erbology highlights that matcha naturally contains catechins and L-theanine, which the brand says may help you feel calm and energised.
"This matcha has totally replaced coffee in our family. It gives us that steady energy without the nasty crash - and we love knowing that it’s packed with antioxidants too." - Georgie x
How to make it
Erbology suggests whisking 1 teaspoon of matcha with up to 60ml of hot water (around 80°C) until fully dissolved and frothy, then adding more water if you like. Top with steamed milk for a latte, or add it to smoothies and bakes.
Why we love it
💗 Ceremonial grade. Made from tencha leaves and stone-ground for a fine texture.
💗 Directly sourced. From small farms near Kyoto.
💗 Smooth flavour. Fresh and creamy, perfect on its own or in lattes.
💗 Recyclable glass jar. Pretty enough to keep on the counter.
Good to know
Size
40g
Ingredient
100% organic stone-ground tencha green tea
Origin
Kyoto, Japan
Packaging
Recyclable glass jar
FAQ
Does matcha contain caffeine?Yes – matcha is a green tea, so it naturally contains caffeine.
How much do I use?About 1 teaspoon per serving, according to Erbology.
Shop Erbology Organic Ceremonial Grade Matcha
Sources:[1] Amazon UK listing: www.amazon.co.uk
Nature Provides Ayurvedic Shilajit (Mountain Blood)
Nature Provides Mountain Blood Shilajit Resin
Mountain Blood is pure Altai Mountain shilajit resin from Siberia, containing 80%+ naturally occurring fulvic acid and over 85 trace minerals. Valued in Ayurvedic practice for centuries, Nature Provides offers it as a support for natural energy and stamina as part of a balanced lifestyle.
Every batch is independently tested by an ISO-accredited UK laboratory. Nature Provides is a UK family business founded by a certified Nutritional Therapist (DipNT, mBANT).
"Shilajit has been incredible for boosting my energy, mental clarity, and overall vitality. I love how it supports my endurance and helps me feel stronger, especially on the busiest days. It's become a real essential for keeping my body and mind feeling resilient and deeply nourished." - Georgie x
Why we love it
💗 Authentic resin. From the Altai Mountains.
💗 80%+ fulvic acid. With 85+ trace minerals.
💗 Batch tested. ISO-accredited UK lab.
💗 Simple ritual. Stir into a warm drink.
How to use it
Nature Provides suggests a pea-sized serving (200–300mg) stirred into morning coffee, tea or warm water.
Good to know
Size
30g resin
Diet
Vegan, gluten-free
Check first
Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding
Shop now
Sources:[1] Amazon UK listing: www.amazon.co.uk
