ATG Online Coaching App
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ATG Online Coaching App
ATG (Athletic Truth Group) Online Coaching is an online gym that coaches your form seven days a week. Its app-based programmes come with weekly form checks from real human coaches, and a short assessment matches you to the right programme for your body.
ATG says it has coached over 100,000 people, with programmes for everyone – whether you dream of dunking or of playing with your grandkids – including zero-equipment starting points such as Knee Ability Zero and Back Ability Zero.
“I’ve been using the ATG app for months now, and it’s revolutionised how I train. I love the guided workouts, it’s like having a coach in my pocket who pushes me just enough.” - Darren
Why we love it
💗 Real coaches. Send form videos and get feedback in under 24 hours.
💗 Track progress. Log notes, sets and reps in the app.
💗 Programmes for all. From beginners to athletes.
💗 Pain-free approach. Exercises are always regressed to a comfortable level.
Good to know
| Plans | Basic (app only), Coached and Concierge |
| Format | App plus coach feedback; weekly Zoom on higher plans |
| Not sure? | Book a free call with a coach to choose a plan |
Sources:
[1] ATG Online Coaching website: www.atgonlinecoaching.com
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