Crunchy Girl Gift Guide (13)

Cosmic Dealer Box of 20 Nut Butter Dark Chocolates Enjoy a taste adventure with Cosmic Dealer’s full collection of nut butter dark chocolates. Each square wraps a unique filling in rich 75% dark chocolate, with only 2g of sugar or less per chocolate, naturally from dates. They’re made with plant-based ingredients and botanicals, with no artificial sweeteners or additives – a treat that suits vegan, gluten-free and keto lifestyles. "These biscuits are absolutely delicious and come in such beautiful packaging. They make for a gorgeous gift." - Georgie x Flavours in the box 💗 Peanut Butter and Smoked Salt. Creamy and moreish. 💗 Pistachio and Lion’s Mane. Pistachio and almond butter with lion’s mane mushroom. 💗 Raspberry and Buckwheat. Macadamia butter, raspberry and a little crunch. 💗 Black Tahini and Chai. Bold and aromatic. 💗 Matcha and Cashew. Vibrant and smooth. 💗 Plus more. Including Toasted Coconut and Turmeric, Cherry and Almond, Cinnamon Roll and seasonal specials. Good to know Contents 20 chocolates, mixed flavours (vary by season) Chocolate 75% dark Sugar 2g or less per chocolate, from dates Diet Vegan, gluten-free Allergens Contains nuts and sesame; see pack Shop now Sources:[1] Healf product page: healf.com

HigherDOSE Serotonin Soak Jar HigherDOSE Serotonin Soak combines pure Zechstein magnesium flakes with apple cider vinegar and skin-softening algae to turn an ordinary bath into a restorative ritual. Magnesium helps relax sore muscles, apple cider vinegar balances and refreshes the skin, and natural algae nourishes and remineralises. Pure essential oils create a calming, spa-like atmosphere to help you unwind before a restful night. "I love how this helps to ease muscle tension, support relaxation, and leave me feeling completely recharged. Adding it to my bath has become one of my favourite ways to unwind & restore." - Georgie x Why we love it 💗 Zechstein magnesium. Pure, ancient-sea flakes. 💗 Skin-softening. Algae and apple cider vinegar. 💗 Spa feel. Pure essential oils. 💗 Gentle. Suitable for sensitive skin. Good to know Format Bath soak Key ingredients Zechstein magnesium, apple cider vinegar, algae, essential oils Free from Artificial fragrance and chemical additives Shop HigherDose Serotonin Soak Jar Sources:[1] Healf product page: healf.com

Moods Charisma MoodMist: a confidence-boosting scent Charisma is a neuro-aromatic blend from Moods, created to boost confidence and ease social tension. Bergamot and lime bring brightness, ginger adds a bold spice and clary sage grounds the blend, while rose, vanilla and sweet orange soften it into a composed, radiant scent. It’s designed for moments that call for presence – before meetings, presentations or social plans. Moods says Charisma was tested in a clinical study of 150 healthy adults using the Trier Social Stress Test, and reports reduced feelings of social anxiety and calmer stress responses. "This scent always makes me feel so uplifted and confident. It gives me that little boost I need." - Georgie x How to use it Spritz for the full scent experience whenever you need a mood lift, and reapply as needed. Why we love it 💗 Purposeful aromatherapy. Moods uses 100% natural scent blends informed by clinical research. 💗 Beautiful scent. Fresh citrus, warm spice and soft florals. 💗 Pocket-sized ritual. A simple moment to reset before a big moment. Good to know Key notes Bergamot, lime, ginger, clary sage, rose, vanilla, sweet orange Brand Moods Availability Shown as pre-order on Healf at time of writing Shop Moods Moodmist Roller - Charisma Sources:[1] Healf product page: healf.com

Loop Experience 2 Earplugs (Gold) Loop Experience 2 delivers clear, balanced sound with certified hearing protection for live music, festivals and sporting events. Its 17 dB (SNR) of noise reduction filters out excess volume while keeping the music crisp and enjoyable. A redesigned acoustic channel, mesh and membrane work together to reduce harshness without compromising sound quality, and the bold, low-profile design stays in place however much you dance. "I love having these earplugs on hand when I'm travelling. It gives me peace of mind knowing that no matter where I am I'll still be able to focus without noisy distractions." - Georgie x Why we love it 💗 Clear sound. Volume down, quality kept. 💗 Secure fit. Four upgraded ear tip sizes. 💗 Stylish. Sleek gold finish. Good to know Noise reduction 17 dB (SNR) Ear tips 4 sizes, including for smaller ears Best for Concerts, festivals, sport Shop Loop Experience 2 Earplugs Gold Sources:[1] Healf product page: healf.com

100% PURE Coconut Lime Shower Gel 100% PURE’s Coconut Lime Shower Gel is richly foaming, lifting away dirt, oil and impurities while rehydrating thirsty skin with aloe and rose hydrosol. Red algae and green tea help lock in moisture and gently tone the skin. It’s sulphate-free and uses gentle coconut oil surfactants to respect your skin’s delicate barrier – all wrapped in the bright, holiday-ready scent of zesty lime and sweet coconut. "This one's like summer in a bottle. I love the zesty lime mixed with creamy coconut, it's so energising and refreshing. It wakes me up in the best way and leaves my skin feeling clean, soft, and subtly scented." - Georgie x Why we love it 💗 Sulphate-free. Gentle coconut-based cleansers. 💗 Hydrating. Aloe and rose hydrosol. 💗 Tropical scent. Lime and coconut. Good to know Sizes 8oz and 16oz Key ingredients Aloe, rose hydrosol, red algae, green tea Free from Sulphates and harsh detergents Shop 100% Pure Coconut Lime Shower Gel Sources:[1] 100% PURE product page: www.100percentpure.com

Suri toothbrush: a prettier, plastic‑lighter clean Suri (Sustainable Rituals) is the electric toothbrush Georgie reaches for when she wants a thorough clean without the usual plastic brush‑head waste. The brand builds the brush around plant‑based heads, a slim aluminium body and a UV travel case. On Healf, Suri says the brush delivers 33,000 sonic vibrations, two modes (Clean and Polish), a smart timer with haptic feedback, 40+ day battery life, and an IPX7 waterproof body. The UV case is listed as eliminating up to 99.9% of bacteria on the head [1]. "I love that I don't have to worry about ingesting micro plastics, as both the head and bristles are plastic free. Plus it's such a pretty addition to my bathroom!" - Georgie x Why we love it 💗 Plastic‑lighter heads. Suri says brush heads use plant‑based corn starch and castor oil, with a free recycling programme [1]. 💗 Long battery life. 40+ days between charges, per Suri / Healf [1]. 💗 UV travel case. Brand claim: UV light kills up to 99.9% of bacteria while you travel [1]. 💗 Bathroom‑shelf pretty. Slim aluminium design that Georgie actually likes leaving out. What the research says Electric toothbrushes with oscillating or sonic action are well studied for plaque removal compared with manual brushing. A Cochrane review found powered brushes reduced plaque and gingivitis more than manual brushes in the short and long term [2]. Suri’s own figures — 33,000 sonic vibrations, “5× more plaque than manual brushing,” and “99.9% bacteria” for the UV case — are Suri’s brand claims as listed on Healf [1]. They’re why many people trade up from a basic manual brush, especially if they also care about quieter, repairable design. For Georgie, the plastic‑free head story and the nicer daily ritual matter as much as the motor — a small swap that feels good twice a day. How to use it 🌿 Charge fully before first use (Suri lists about 4 hours on the USB pebble charger) [1] 🌿 Use Clean or Polish mode and let the timer / haptic cues guide your quadrants [1] 🌿 Rinse the head; store it in the UV case when travelling [1] 🌿 Replace heads on Suri’s recommended schedule and use their recycling programme if you can [1] Who it’s perfect for ✅ You want an electric brush with thoughtfully designed, plant‑based heads ✅ You travel and like a UV case for hygiene on the go ✅ You prefer a slim, attractive brush that earns its place on the sink ✅ You’re happy buying through Healf with our link Good to know Modes Clean and Polish [1] Vibrations 33,000 sonic vibrations (Suri claim) [1] Battery 40+ days; ~4 hour charge on USB pebble [1] Waterproof IPX7 [1] Heads Plant‑based corn starch and castor oil; recyclable via Suri [1] Case UV travel case — Suri says eliminates up to 99.9% bacteria [1] Body Lightweight aluminium [1] Before you start If your dentist has recommended a specific brush type, check with them first. Your questions, answered Are the bristles really plastic‑free?Suri says the head and bristles are made from plant‑based corn starch and castor oil. That’s a Suri materials claim listed on Healf [1]. How often do I charge it?Suri lists 40+ days of battery life and about 4 hours for a full charge [1]. Do I buy it from Glowing Healthy?No. You buy via Healf (or Suri’s partners). We list it here because we love it, and the Shop button takes you straight to Healf. Shop the Suri toothbrush Sources:[1] Healf, SURI Electric Toothbrush with UV Light Cleaning and Charging Case and Mirror Mount — Sunset Bloom (specs and brand claims): healf.com[2] Yaacob M et al. Powered versus manual toothbrushing for oral health. Cochrane Database Syst Rev, 2014: Cochrane

The Organic Basics Core Casual Cap is a timeless take on the classic baseball cap, crafted from 100% organic cotton for a soft, breathable feel. Its six-panel design features subtle embroidered logos on the front and back, hidden seams, and stitched eyelets for a clean, minimalist look. With an adjustable metal strap at the back, it offers a comfortable fit for all-day wear - perfect for adding a sustainable touch to any outfit. "It’s simple, comfy, and goes with everything. I love that it’s made from organic cotton too, so it feels good in every way." - Georgie x

Queen of the Thrones Castor Oil Pack for Back & Abdomen The Queen of the Thrones Castor Oil Pack makes the age-old castor oil pack ritual easy and mess-free. This version is shaped to cover the mid to lower back and abdomen, held comfortably in place with soft, stretchy straps. Queen of the Thrones says the gentle warmth and compression of the pack, combined with castor oil, helps soothe sore muscles, ease period cramps and promote a deep sense of calm – a lovely way to unwind in the evening. "I love using castor oil packs to support digestion, ease abdominal discomfort, and reduce bloating. It's so handy to have a pack for a dedicated area of my body" - Georgie x How to use it Pour about 1 tablespoon of organic castor oil (sold separately) onto the centre of the soft cotton side, avoiding the seams. Place the pack over your mid-lower back or abdomen and tie it in place with the straps. Then relax – many people wear it in the evening or overnight. Why we love it 💗 No mess. No more wrapping in clingfilm and old towels. 💗 Stays put. Soft, stretchy straps. 💗 Reusable. Simply top up with castor oil. 💗 Practitioner-grade. From a brand built on traditional self-care rituals. Good to know Covers Mid to lower back and abdomen Castor oil Not included Check first Avoid during pregnancy and speak to your GP if you have a medical condition Shop now Sources:[1] Healf product page: healf.com

Fushi Cherry Lip Oil Fushi Cherry Lip Oil brings Ayurvedic care to your lips, hydrating and soothing while delivering cherry-powered shine for soft, supple lips. It’s made for parched, dry, chapped and dull lips. It blends Fushi’s Fresh-Pressed® castor, cherry, almond and shea nut oils with Manjistha herbs, all hand-blended in Fushi’s London workshop. "This lip oil is one of my absolute favourites. It's so hydrating and fully natural too." - Georgie x Why we love it 💗 Hydrating. Rich, nourishing oils. 💗 Glossy. A natural cherry shine. 💗 Ayurvedic. With Manjistha herbs. Good to know Size 10ml Key ingredients Castor, cherry, almond and shea nut oils; Manjistha Made in London Shop Fushi Cherry Lip Oil Sources:[1] Fushi product page: fushiwellbeing.com

Waveguard Qi-Shield: portable calm for smaller spaces If the Qi-Home Cell is the whole-house option, the Qi-Shield is the one you can move with you — nightstand at night, desk by day, bag when you travel. It’s Waveguard’s portable EMF device, and it’s the companion Georgie was excited about once the home unit was in place. Waveguard describes the Qi-Shield as creating a protective EMF field across your personal space, with an 8-foot radius (about a 16 × 12 ft footprint) and 6 feet of vertical coverage above and below [1]. Like the rest of the Qi line, Waveguard says it uses depolarization rather than blocking: Wi‑Fi, 5G, Bluetooth and cellular “are completely unaffected” [1]. "Having the Qi-Home in our house has given me so much peace of mind. I love knowing it's helping to create a calmer, more balanced environment by protecting us from everyday EMF exposure - and it's so exciting knowing there is now a portable option too." - Georgie x Why we love it 💗 Goes where you go. Light enough to carry, designed to sit on a nightstand, desk or shelf [1]. 💗 Personal-space coverage. Waveguard lists an 8 ft radius — enough for a bedroom, home office or workspace [1]. 💗 Completely passive. No battery, no charging, no app. Waveguard says it works for 5 years at full efficiency [1]. 💗 Beautifully made. Walnut wood exterior with copper, and a silk carrying bag in the box [1]. What the research says Waveguard says independent testing shows the Qi-Shield reduces measurable physical stressors in people near a Wi‑Fi router, including heart-rate variability and autonomic nervous system markers, and cites laboratory work on human cells under EMF exposure [1]. On its comparison page, Waveguard lists the Qi-Shield alongside the rest of the Qi range as a portable EMF-protection device [2]. These are Waveguard’s own claims, and they’re a big part of why people choose Qi technology. Georgie loves the peace of mind of having a portable option alongside the home unit — a beautifully made object that travels with her intention for a calmer space wherever she is. Who it’s perfect for ✅ You want a portable Waveguard device for a bedroom, desk or travel bag ✅ You already like the Qi approach and want something smaller than Qi-Home Cell ✅ You don’t want to block Wi‑Fi or phone signal ✅ You love Waveguard’s portable approach to a calmer personal space Good to know Coverage 8 ft radius / about 16 × 12 ft; 6 ft vertical, according to Waveguard [1] Power Passive — no power source, battery or app [1] Lifespan Waveguard says 5 years at full efficiency [1] Size / weight About 3" diameter × 7"; about 1 lb 15 oz [1] Materials Walnut wood, copper, and interior copper/gold/silver wiring in glass with a proprietary liquid [1] In the box Qi-Shield device and silk carrying bag [1] Warranty / returns 1-year limited warranty; 90-day returns [1] Conditions sold Waveguard also lists visual-defect and recharged options alongside new [1] UK delivery Ships from Waveguard (Made in the USA listed). Check duties, taxes and times at checkout [1] Your questions, answered Will it block my Wi‑Fi?Waveguard says no — Qi depolarization “doesn’t block” signals [1]. How is it different from Qi-Home Cell?Coverage and use. Qi-Shield is portable with an 8 ft radius; Qi-Home Cell is stationary whole-home coverage at a larger footprint [1][2]. Is the quote about Qi-Home?Yes — Georgie’s existing product quote mentions the Qi-Home and her excitement about a portable option. We’ve kept it word for word. Do I buy it from Glowing Healthy?No. You buy directly from Waveguard. We list it here because we love it, and the Shop button takes you straight to Waveguard. Shop the Waveguard Qi-Shield Sources:[1] Waveguard, Qi-Shield product page (specs, claims, FAQ, warranty): waveguard.com[2] Waveguard, Compare all Qi devices: waveguard.com

Daylight DC-1: a calmer screen for reading, writing and deep focus So much of modern life happens on bright, buzzing screens. The Daylight DC-1 is a refreshing alternative: a 10.5-inch tablet with a paper-like display that you can read in full sunlight, and that can be used with no backlight at all. Daylight calls its display Live Paper™. It looks and feels like e-paper, but runs at 60 frames per second, so scrolling, zooming and even video are smooth [1]. It runs Android apps, including Kindle, Kobo and Libby, Google Docs and Notion, and you can write and draw on it with a Wacom EMR stylus [1]. "I love how it gives us a beautiful, flicker-free, and blue-light-free way to enjoy screen time. It feels so much gentler on the eyes, and I love knowing it’s a healthier choice for the kids too - perfect for reading, learning, and relaxing without worrying about overstimulation." - Georgie x Why we love it 💗 It feels like paper. A matte, reflective screen that uses the light around you, so you can read outdoors without glare [2]. 💗 A gentler light in the evening. When you need a backlight, it’s a warm amber that Daylight says contains no blue light [3]. 💗 Flicker-free. The backlight uses DC dimming rather than PWM, which means it doesn’t flash on and off to dim [1][3]. 💗 Focus, not feeds. Its black-and-white display makes it a calm place for reading, writing and study rather than endless scrolling. What the research says There is good evidence that bright, light-emitting screens in the evening can affect sleep. In a Harvard sleep-lab study, adults who read on a light-emitting e-reader for several evenings before bed took longer to fall asleep, made less melatonin, had a later body clock and felt less alert the next morning than when they read a printed book [4]. The DC-1 can be used like paper, with its backlight off, or with a warm amber light. That’s why we love it for evening reading — a calmer glow that fits the kind of wind-down many of us want at night. Daylight also says the DC-1 helps with eye strain [2]. That’s Daylight’s own claim. I’d still take regular breaks from close-up screen work, whatever device you use. Who it’s perfect for ✅ You read, write or study for long stretches and want a calmer screen ✅ You love reading outdoors or in bright rooms ✅ You want a screen for the evening with warm light, or none at all ✅ You’re looking for a more mindful device for the whole family Good to know Display 10.5-inch Live Paper™, 1600 × 1200, 190 dpi, up to 60 fps [1] Backlight Optional amber backlight with DC dimming (no PWM) [1][3] Processor and storage MediaTek Helio G99; 128 GB, plus microSD [1][3] Battery 8,000 mAh; Daylight says 15 to 60 hours per charge depending on use and backlight [3] Size and weight 253.5 × 184 × 9.75 mm; 550 g [1] Stylus Works with Wacom EMR pens [1] Warranty and returns 1-year warranty and 30-day returns [3] Delivery Daylight lists Europe among the regions it ships to, and shows shipping, VAT and any customs at checkout [3] Your questions, answered Is it like a Kindle?It has a paper-like screen, but it’s much faster and runs Android apps, so you can read, write, browse and use your own apps [1]. Can I use it in the dark?Yes, with the amber backlight, which Daylight says has no blue light [3]. Will I pay import charges in the UK?Daylight’s shipping estimate excludes VAT and customs fees [3], so check the total at checkout before you order. Do I buy it from Glowing Healthy?No. You buy directly from Daylight. We list it here because we love it, and the Shop button takes you straight to Daylight. Shop the Daylight DC-1 Sources:[1] Daylight, DC-1 product page and specifications: daylightcomputer.com[2] Daylight, home page: daylightcomputer.com[3] Daylight, FAQ (warranty, returns, shipping, battery, storage, backlight): daylightcomputer.com[4] Chang AM et al. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. PNAS, 2015: PubMed 25535358

BlockBlueLight Twilight Red Light Sleep Lamp The Twilight lamp is a portable, rechargeable bedside, desk or table lamp that gives off a warm, relaxing red light with zero blue and green light. BlockBlueLight explains that both blue and green light can suppress melatonin, so removing both before bed helps you wind down for deep, restful sleep. Three brightness settings take you from a very dim glow for just before sleep to a brighter light for reading or working late, and the 360-degree bendable gooseneck lets you direct the light exactly where you want it – handy when your partner is already asleep. "I love how this lamp promotes a natural transition to sleep by supporting my body’s circadian rhythm. We always take this with us when we travel... I love that I don't have to compromise on my routines when I'm away from home." - Georgie x Why we love it 💗 Pure red light. Free of blue and green wavelengths. 💗 Portable. Rechargeable battery, or keep it plugged in via USB. 💗 Flexible. A fully bendable neck. 💗 Touch control. Easy brightness changes. Good to know Brightness 25%, 50% and 100% (50, 100 and 200 lumens) Battery 2500mAh rechargeable, up to 12 hours per charge Length 40cm fully extended Extras USB charging cable included Tech Flicker-free, low EMF Shop BlockBlueLight Twilight Red Light Sleep Lamp Sources:[1] BlockBlueLight product page: www.blockbluelight.co.uk

Therabody TheraFace Depuffing Wand: hot and cold, wherever you are The TheraFace Depuffing Wand from Therabody is a compact skincare tool that uses hot and cold to soothe, firm and refresh the skin around your eyes and face. Therabody says it reduces the look of puffiness and dark circles while enhancing radiance and skin tone. The curved, easy-glide tip reaches tricky areas with precision. Use warmth to encourage circulation, or switch to cooling mode to calm puffiness and wake up tired eyes. "I love how this wand immediately reduces puffiness from my face. It's so relaxing to use and always leaves my skin with a healthy glow." - Georgie x Why we love it 💗 Hot and cold. Two treatments in one tool. 💗 Travel-friendly. Small enough for a handbag – perfect after a flight. 💗 Quick to charge. Simple, low-effort daily care. 💗 Trusted brand. From the makers of Theragun. How to use it Glide the tip gently around the eye area and over the face, choosing the cooling mode to de-puff and refresh or the warm mode to relax. Good to know Modes Heat and cooling Colour White Power Rechargeable Shop TheraBody TheraFace De-Puffing Wand Sources:[1] Healf product page: healf.com