{"title":"Black Friday deals","description":"\u003cp\u003eBlack Friday offers on Georgie's favourite wellness picks, through our affiliate links.\u003c\/p\u003e","products":[{"product_id":"vivo-life-vegan-protein-powder","title":"Vivo Life Vegan Protein Powder","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Vivo Life Clean Protein vegan protein powder pouch\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/VivoLifeProteinPowder.png?v=1738241727\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eVivo Life Clean Protein: simple plant protein that actually tastes good\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eA good protein powder should earn its place on the kitchen shelf: easy to blend, nice to drink, and made from ingredients you recognise. Vivo Life’s Clean Protein is the one we reach for in smoothie bowls and banana “ice cream” at home.\u003c\/p\u003e\n\u003cp\u003eVivo Life describes Clean Protein as a complete plant blend with 21 g of protein and about 110 calories per serving, with no fillers, no artificial flavours and no seed oils \u003csup\u003e[1]\u003c\/sup\u003e. The current blend is fermented yellow pea protein, cold-pressed hemp protein and pumpkin seed protein — not quinoa, which older copy sometimes mentioned \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I absolutely love Vivo Life protein. It blends so well and tastes amazing in my breakfast smoothie bowls or homemade banana ice cream. I also love that it's been heavy metals tested - It gives me and my family peace of mind\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt blends smoothly.\u003c\/strong\u003e Perfect in breakfast smoothie bowls or a quick shake after a walk or workout.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eSimple ingredients.\u003c\/strong\u003e Pea, hemp and pumpkin protein, with natural flavouring, konjac fibre, pink Himalayan salt and stevia in the flavoured versions \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eNaturally rich in iron and zinc.\u003c\/strong\u003e Vivo Life highlights iron and zinc to support everyday energy \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eMade in the UK.\u003c\/strong\u003e A British brand with flavours including Vanilla, Dark Chocolate and an unsweetened unflavoured option for baking or savoury cooking \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003ePlant protein that holds its own\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eProtein helps maintain muscle and is part of a balanced diet. The NHS Eatwell Guide includes beans, pulses and other plant proteins as everyday sources \u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003ePlant proteins can support muscle maintenance, though some research finds they often stimulate muscle protein synthesis a little less than equivalent animal proteins, especially in older adults, because of differences in digestibility and essential amino acids such as leucine. Blending several plant sources — which is exactly what Clean Protein does — is one of the strategies researchers discuss for improving the amino-acid profile \u003csup\u003e[4]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eVivo Life also says Clean Protein is vegan certified, gluten free, and third-party tested for purity, and that it is naturally high in iron, zinc and selenium \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e. These are \u003cstrong\u003eVivo Life’s own product claims\u003c\/strong\u003e, and that transparency is a big part of why we trust the brand.\u003c\/p\u003e\n\u003cp\u003eIron matters for energy: the NHS notes that iron is important for making red blood cells that carry oxygen around the body \u003csup\u003e[5]\u003c\/sup\u003e. If you’re pregnant, breastfeeding or managing a medical condition, check with your GP or a dietitian before adding any supplement powder.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You want a clean-tasting plant protein for shakes, bowls and baking\u003c\/p\u003e\n\u003cp\u003e✅ You prefer a short ingredients list without artificial sweeteners or seed oils\u003c\/p\u003e\n\u003cp\u003e✅ You’re vegan, dairy-free, gluten-free or simply cutting back on whey\u003c\/p\u003e\n\u003cp\u003e✅ You like supporting a UK brand that publishes what goes into each scoop\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eProtein per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e21 g complete plant protein (about 32 g scoop; 30 g unflavoured) \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eCalories\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eAbout 110 kcal per serving \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eProtein blend\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eFermented yellow pea, cold-pressed hemp, pumpkin seed \u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eFlavours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eVanilla, Dark Chocolate, and unsweetened unflavoured \u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSweeteners (flavoured)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eStevia extract; no artificial sweeteners, per Vivo Life \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eIron (per serving)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eAbout 8 mg, according to Vivo Life’s help article \u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eUK delivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eStandard UK delivery, free on larger orders; typically 2 to 3 working days \u003csup\u003e[6]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eReturns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eUnopened items within 30 days; return postage is yours unless faulty \u003csup\u003e[6]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBefore you start\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eMade with pea, hemp and pumpkin seed protein. Vivo Life notes pea intolerance as something to consider with its pea-based proteins \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs it the same as Perform Plant Protein?\u003c\/strong\u003e\u003cbr\u003eNo. Clean Protein is Vivo Life’s simpler baking-and-everyday blend. Perform is their sports formula with extras. Vivo Life’s help centre explains the difference \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it contain quinoa?\u003c\/strong\u003e\u003cbr\u003eNot in the current Clean Protein formula. The blend is pea, hemp and pumpkin \u003csup\u003e[2]\u003c\/sup\u003e. Older marketing sometimes mentioned quinoa.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it heavy-metals tested?\u003c\/strong\u003e\u003cbr\u003eVivo Life says it third-party tests products for accuracy and purity \u003csup\u003e[2]\u003c\/sup\u003e. Georgie’s quote above reflects her own peace of mind from that testing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from Vivo Life. We list it here because we love it, and the Shop button takes you straight to Vivo Life (click through and Vivo Life will pop up a 15% off reward from me: tap Redeem, then add the code at your cart).\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/www.vivolife.co.uk\/products\/vegan-protein-powder?snowball=GEORGIANA53318\u0026amp;utm_source=snowball\u0026amp;utm_medium=flat-rate-partnerships\u0026amp;utm_campaign=GEORGIANA53318\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop Vivo Life Clean Protein\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] Vivo Life, Clean Protein \/ Vegan Protein Powder product page: \u003ca href=\"https:\/\/www.vivolife.co.uk\/products\/vegan-protein-powder\" target=\"_blank\" rel=\"noopener\"\u003evivolife.co.uk\u003c\/a\u003e\u003cbr\u003e[2] Vivo Life Help, CLEAN PROTEIN (ingredients, micronutrients, flavours): \u003ca href=\"https:\/\/help.vivolife.co.uk\/l\/en\/article\/ln3769jjc2-vegan-protein\" target=\"_blank\" rel=\"noopener\"\u003ehelp.vivolife.co.uk\u003c\/a\u003e\u003cbr\u003e[3] NHS, The Eatwell Guide: \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/the-eatwell-guide\/\" target=\"_blank\" rel=\"noopener\"\u003enhs.uk\u003c\/a\u003e\u003cbr\u003e[4] Berrazaga I et al. The role of the anabolic properties of plant- versus animal-based protein sources in supporting muscle mass maintenance: a critical review. Nutrients, 2019: \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6723444\/\" target=\"_blank\" rel=\"noopener\"\u003ePMC 6723444\u003c\/a\u003e\u003cbr\u003e[5] NHS, Iron: \u003ca href=\"https:\/\/www.nhs.uk\/conditions\/vitamins-and-minerals\/iron\/\" target=\"_blank\" rel=\"noopener\"\u003enhs.uk\u003c\/a\u003e\u003cbr\u003e[6] Vivo Life, Shipping policy (UK delivery and returns note): \u003ca href=\"https:\/\/www.vivolife.co.uk\/policies\/shipping-policy\" target=\"_blank\" rel=\"noopener\"\u003evivolife.co.uk\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-vivo-life-vegan-protein-powder-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"Vivo Life","offers":[{"title":"Default Title","offer_id":50644176371976,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/VivoLifeProteinPowder.png?v=1738241727"},{"product_id":"mayu-swirl-structured-water-carafe","title":"Mayu Swirl Structured Water Carafe","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}@media only screen and (min-width: 768px){.slider--product .video__holder video.gallery__video{max-height:calc(100vh - 170px) !important;width:100% !important;height:auto !important;object-fit:contain !important;}.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"2\"]),.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"3\"]),.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"4\"]){max-height:none !important;height:auto !important;align-self:start;}.slider--product[data-bstr-slider-current=\"2\"],.slider--product[data-bstr-slider-current=\"3\"],.slider--product[data-bstr-slider-current=\"4\"]{height:auto !important;max-height:none !important;}}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"MAYU Swirl structured water carafe on its porcelain base\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Mayu_Swirl..png?v=1738660298\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eMAYU Swirl: a beautiful daily hydration ritual\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of my favourite wellness rituals are the simplest ones. Lighting a candle. Stepping outside for morning light. And, every single day in our house, pouring a glass of water from a carafe that’s been gently swirling on the kitchen side.\u003c\/p\u003e\n\u003cp\u003eThe MAYU Swirl is a 1.5 litre borosilicate glass carafe that sits on a handmade porcelain base. Inside the carafe is a small magnetic impeller. When you place the carafe on the base, MAYU says a motor and magnet set the impeller spinning to create a vortex, a bit like a mountain stream \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003ePair it with your favourite filter. Think of it as a lovely, plastic-free way to serve water you’ve already filtered or chosen carefully, with a ritual that makes you want another glass.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The Mayu Swirl has completely changed the way our family drinks water. We love how it naturally revitalises and restructures the water, making it feel fresher, lighter, and more alive. It’s such a beautiful little ritual that makes hydration feel so much more nourishing.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💖 \u003cstrong\u003e1.5 L borosilicate glass carafe\u003c\/strong\u003e with a stainless-steel pouring spout and silicone seal \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eHand-made porcelain base\u003c\/strong\u003e (each one has its own unique pattern) with a stainless-steel 304 bottom plate \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eRechargeable \u0026amp; cordless\u003c\/strong\u003e — MAYU quotes up to 7 hours of wireless use on the 3.7 V battery \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eAutomatic weight sensor\u003c\/strong\u003e so the base knows when the carafe is on \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eUSB-A to USB-C cable\u003c\/strong\u003e included (about 50 inches \/ 1.27 m) \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003e2-year manufacturer warranty\u003c\/strong\u003e and a 30-day money-back guarantee, according to MAYU \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Close-up of the MAYU Swirl vortex in the glass carafe\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/MayuSwirl.png?v=1738660298\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow the vortex works (in MAYU’s words)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMAYU describes the Swirl as inspired by the movement of natural spring water. The porcelain base has an internal motor and magnet; the removable impeller inside the carafe also has a magnet. When activated, the magnets engage and the impeller spins, creating the vortex \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eMAYU recommends swirling for around 7 minutes, and says you can leave it running longer if you like \u003csup\u003e[1]\u003c\/sup\u003e. MAYU also suggests starting with reverse-osmosis or purified water and adding trace minerals back for taste and balance \u003csup\u003e[1]\u003c\/sup\u003e. We use good-quality filtered or spring water at home.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat MAYU says about swirled water\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMAYU calls swirled water “structured” and says the vortex restructures water molecules, increases the oxygen content of reverse-osmosis water by about 24%, and that “research suggests that your cells absorb it more easily.” MAYU also says 83% of people in its taste testing preferred swirled water, often calling it “light,” “delicious” and “smooth” \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eThose are MAYU’s own words. For me, the joy is simpler: moving water picks up air at its surface, which is why so many people find swirled water tastes fresher, and having a beautiful carafe on the table genuinely helps our family drink more water. Good hydration matters, and the NHS recommends around 6 to 8 glasses of fluid a day for most people, with water as the healthiest choice \u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You want to drink more water and love a beautiful, mindful ritual to help you do it\u003c\/p\u003e\n\u003cp\u003e✅ You already filter your water and want a glass-and-porcelain way to serve it\u003c\/p\u003e\n\u003cp\u003e✅ You have a household that needs a gentle nudge to hydrate\u003c\/p\u003e\n\u003cp\u003e✅ You’re looking for a design-led gift for someone who has almost everything\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Georgie collecting water from a natural spring\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Photo_12-05-2025_10_51_31.jpg?v=1748965046\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eSpecs at a glance\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eCapacity\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e1.5 L \/ 51 oz \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eCarafe\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e100% borosilicate glass \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eBase\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eHand-made porcelain; stainless-steel 304 bottom plate \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eSpout\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eStainless steel with silicone seal \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e3.7 V, 18650 Li-ion; up to 7 hours wireless use \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003ePower\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e5V \/ 1A; USB-A to USB-C cable (1.27 m) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eSize \/ weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eHeight 320 mm (12.6\"); diameter 140 mm (5.5\"); about 875 g \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eCertifications\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eETL, CE, FCC (per MAYU) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eBase colours\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eEarth, Graystone, Dolomite, Onyx (our Shop link opens Earth) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eWarranty \/ returns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e2-year manufacturer warranty; 30-day money-back (MAYU terms) \u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat's included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e📦 1.5 L borosilicate glass carafe with magnetic impeller\u003c\/p\u003e\n\u003cp\u003e📦 Hand-made porcelain rechargeable base\u003c\/p\u003e\n\u003cp\u003e📦 USB-A to USB-C charging cable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eCare\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e🧼 Wash the carafe and impeller every other day, or at least twice a week, with lukewarm water and mild soap \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e🧼 The carafe is dishwasher safe; the impeller is not — wash that by hand \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e🧼 Dry fully upside down to avoid moisture build-up \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e🧼 If you add minerals or fruit, clean more often \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it filter my water?\u003c\/strong\u003e\u003cbr\u003eNo. The Swirl moves water; it doesn’t remove contaminants. Use your usual filter first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long should I swirl?\u003c\/strong\u003e\u003cbr\u003eMAYU recommends about 7 minutes, and says you can keep it running longer \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it noisy?\u003c\/strong\u003e\u003cbr\u003eMAYU says there’s a soft hum and the sound of moving water. Many people find it calming \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it cordless?\u003c\/strong\u003e\u003cbr\u003eYes. MAYU quotes up to 7 hours of wireless use on a charge \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo UK \/ Europe customers ship from mayuwater.com?\u003c\/strong\u003e\u003cbr\u003eMAYU’s US site says it currently ships within the United States only, and points European customers to mayuwater.eu \u003csup\u003e[2]\u003c\/sup\u003e. Our Shop button takes you to mayuwater.com. Check shipping and any import charges at checkout before you buy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it cost?\u003c\/strong\u003e\u003cbr\u003eYou’ll see MAYU’s current price, and any Black Friday saving, on mayuwater.com when you click through. You buy directly from MAYU, and your card provider handles any currency conversion.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/mayuwater.com\/products\/mayu-swirl-carafe?ref=arbwkjuk\u0026amp;variant=46027548262651\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22)\" class=\"gh-shop-shadow\"\u003eShop the MAYU Swirl\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] MAYU, Swirl Structured Water Carafe product page (specs, claims, FAQ on page): \u003ca href=\"https:\/\/mayuwater.com\/products\/mayu-swirl-carafe\" target=\"_blank\" rel=\"noopener\"\u003emayuwater.com\u003c\/a\u003e\u003cbr\u003e[2] MAYU, Shipping, Returns, 2-Year Warranty \u0026amp; 30-Day Guarantee: \u003ca href=\"https:\/\/mayuwater.com\/pages\/shipping\" target=\"_blank\" rel=\"noopener\"\u003emayuwater.com\u003c\/a\u003e\u003cbr\u003e[3] NHS, Water, drinks and your health: \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/water-drinks-nutrition\/\" target=\"_blank\" rel=\"noopener\"\u003enhs.uk\u003c\/a\u003e\u003cbr\u003e[4] Popkin BM et al. Water, hydration, and health. Nutrition Reviews, 2010: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20646222\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 20646222\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-mayu-cta-fix\"\u003e\n  \/* Outbound Shop CTA — 75% width, soft shadow, 600 weight. Overrides theme handle-gated rules. *\/\n  a[name=\"OutlinkLink\"][data-productid=\"9630112678152\"].button {\n    font-size: 20px !important;\n    font-weight: 600 !important;\n    letter-spacing: 0.02em;\n    line-height: 1.2 !important;\n    white-space: nowrap !important;\n    width: 75% !important;\n    max-width: 75% !important;\n    margin: 0 auto !important;\n    display: flex !important;\n    align-items: center !important;\n    justify-content: center !important;\n    box-sizing: border-box !important;\n    padding: 14px 24px !important;\n    min-height: 48px !important;\n    background-color: #ff6385 !important;\n    color: #ffffff !important;\n    border-radius: 20px !important;\n    \n    text-align: center !important;\n  }\n  a[name=\"OutlinkLink\"][data-productid=\"9630112678152\"].button:hover {\n    \n  }\n  @media only screen and (max-width: 767px) {\n    a[name=\"OutlinkLink\"][data-productid=\"9630112678152\"].button {\n      font-size: 18px !important;\n      padding: 12px 20px !important;\n      min-height: 46px !important;\n    }\n  }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label {\n    line-height: 1.25 !important;\n  }\n\u003c\/style\u003e","brand":"Mayu","offers":[{"title":"Default Title","offer_id":50645231862024,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Mayu_Swirl..png?v=1738660298"},{"product_id":"fitbounce-pro-rebounder","title":"Fit Bounce Pro II Rebounder","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Fit Bounce Pro II bungee rebounder, overhead view\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/fit-bounce-pro-ii-featured.jpg?v=1794510181\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eFit Bounce Pro II: joyful, quiet bouncing at home\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the best movement is the kind I actually look forward to. That’s what I love about the Fit Bounce Pro II: a few minutes of smooth, bungee bouncing that feels kind to my joints and easy to fit into a busy day.\u003c\/p\u003e\n\u003cp\u003eRebound Fitness describes the Fit Bounce Pro II as a premium, 40-inch half-folding indoor fitness trampoline for adults and children, with ultra-quiet, professional-grade bungee springs and a smooth, joint-friendly bounce \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"The rebounder is without a doubt my favourite piece of fitness equipment! I love how it supports my lymphatic health, boosts my mood, and fits so easily into my day - even when life feels non-stop.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy I love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eA quiet, joint-friendly bounce.\u003c\/strong\u003e Rebound Fitness uses professional-grade bungee springs, with 60 bungee connectors sitting flat under the mat for a comfortable, extremely quiet bounce \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eReady when you are.\u003c\/strong\u003e It arrives pre-assembled. Unfold it, clip in the two safety locking bolts, pop on the six spring-loaded steel legs, and you’re ready to bounce — or fold it into the canvas zip bag to store or take with you \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eMade for everyday use.\u003c\/strong\u003e The high-grade steel frame stands about 33 cm (13 inches) from the ground, and Rebound Fitness says it is carefully weighted so it stays put while you bounce \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eWorkouts included.\u003c\/strong\u003e It comes with a beginners-to-advanced workout DVD, a carry bag, and lifetime access to hundreds of online Rebound Fitness workouts \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Fit Bounce Pro II stands 13 inches (33 cm) from the ground and weighs 9.9 kg\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/fit-bounce-pro-ii-height.jpg?v=1794510181\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow it feels to bounce\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eI also love my Bellicon, and the Fit Bounce Pro II is another beautifully made bungee rebounder for living-room movement. The bounce is soft and springy rather than jarring, which makes a short session feel like something I want to do.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Fit Bounce Pro II frame is 39 inches (100 cm) with a 26 inch (66 cm) bounce area\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/fit-bounce-pro-ii-size.jpg?v=1794510181\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e40-inch half-folding bungee rebounder \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eFrame diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eApprox. 100 cm (39 inches) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBounce area\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eApprox. 66 cm (26 inches) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eHeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e33 cm (13 inches) from the ground \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e9.9 kg (21.5 lb) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eUser weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e150 kg (330 lb) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBungee options\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eStandard (black) or extra firm (orange) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eIncluded\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eRebounder, workout DVD, carry bag, and lifetime access to online workouts. A stability bar is available separately as a balance aid \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBuy via\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003erebound.fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eCeiling height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eMeasure your ceiling height first, so you have plenty of room to bounce.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBellicon or Fit Bounce Pro II?\u003c\/strong\u003e\u003cbr\u003eBoth are quality bungee rebounders I love. Compare the bounce feel, size and what’s included on each brand site, and choose the one that feels right for your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from rebound.fitness. I list it here because I love it, and the Shop button takes you straight there.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/rebound.fitness\/shop\/rebounders\/bungee-rebounders\/fit-bounce-pro-rebounder\/?ref=glowinghealthy\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #fe6c90; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop the Fit Bounce Pro II\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] Rebound Fitness, Fit Bounce Pro II Bungee Sprung Rebounder Trampoline product page: \u003ca href=\"https:\/\/rebound.fitness\/shop\/rebounders\/bungee-rebounders\/fit-bounce-pro-rebounder\/\" target=\"_blank\" rel=\"noopener\"\u003erebound.fitness\u003c\/a\u003e\u003c\/p\u003e\u003cstyle id=\"gh-fitbounce-pro-rebounder-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e\n","brand":"FitBounce","offers":[{"title":"Default Title","offer_id":50674336923912,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/fit-bounce-pro-ii-featured.jpg?v=1794510181"},{"product_id":"daylight-dc-1-device","title":"Daylight DC-1 Computer","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Daylight DC-1 tablet with its paper-like Live Paper display\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/DaylightDevice_019f91da-2012-4f5d-bd0f-5d055ebc75b7.png?v=1738592972\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eDaylight DC-1: a calmer screen for reading, writing and deep focus\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSo much of modern life happens on bright, buzzing screens. The Daylight DC-1 is a refreshing alternative: a 10.5-inch tablet with a paper-like display that you can read in full sunlight, and that can be used with no backlight at all.\u003c\/p\u003e\n\u003cp\u003eDaylight calls its display Live Paper. It looks and feels like e-paper, but runs at 60 frames per second, so scrolling, zooming and even video are smooth \u003csup\u003e[1]\u003c\/sup\u003e. It runs Android apps, including Kindle, Kobo and Libby, Google Docs and Notion, and you can write and draw on it with a Wacom EMR stylus \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I love how it gives us a beautiful, flicker-free, and blue-light-free way to enjoy screen time. It feels so much gentler on the eyes, and I love knowing it’s a healthier choice for the kids too - perfect for reading, learning, and relaxing without worrying about overstimulation.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt feels like paper.\u003c\/strong\u003e A matte, reflective screen that uses the light around you, so you can read outdoors without glare \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eA gentler light in the evening.\u003c\/strong\u003e When you need a backlight, it’s a warm amber that Daylight says contains no blue light \u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eFlicker-free.\u003c\/strong\u003e The backlight uses DC dimming rather than PWM, which means it doesn’t flash on and off to dim \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eFocus, not feeds.\u003c\/strong\u003e Its black-and-white display makes it a calm place for reading, writing and study rather than endless scrolling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Daylight DC-1 tablet\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/DayLight_Device.png?v=1738660081\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat the research says\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere is good evidence that bright, light-emitting screens in the evening can affect sleep. In a Harvard sleep-lab study, adults who read on a light-emitting e-reader for several evenings before bed took longer to fall asleep, made less melatonin, had a later body clock and felt less alert the next morning than when they read a printed book \u003csup\u003e[4]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eThe DC-1 can be used like paper, with its backlight off, or with a warm amber light. That’s why we love it for evening reading — a calmer glow that fits the kind of wind-down many of us want at night.\u003c\/p\u003e\n\u003cp\u003eDaylight also says the DC-1 helps with eye strain \u003csup\u003e[2]\u003c\/sup\u003e. That’s \u003cstrong\u003eDaylight’s own claim\u003c\/strong\u003e. I’d still take regular breaks from close-up screen work, whatever device you use.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You read, write or study for long stretches and want a calmer screen\u003c\/p\u003e\n\u003cp\u003e✅ You love reading outdoors or in bright rooms\u003c\/p\u003e\n\u003cp\u003e✅ You want a screen for the evening with warm light, or none at all\u003c\/p\u003e\n\u003cp\u003e✅ You’re looking for a more mindful device for the whole family\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eDisplay\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e10.5-inch Live Paper, 1600 × 1200, 190 dpi, up to 60 fps \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBacklight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eOptional amber backlight with DC dimming (no PWM) \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eProcessor and storage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eMediaTek Helio G99; 128 GB, plus microSD \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e8,000 mAh; Daylight says 15 to 60 hours per charge depending on use and backlight \u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSize and weight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e253.5 × 184 × 9.75 mm; 550 g \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eStylus\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eWorks with Wacom EMR pens \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWarranty and returns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e1-year warranty and 30-day returns \u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eDaylight lists Europe among the regions it ships to, and shows shipping, VAT and any customs at checkout \u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs it like a Kindle?\u003c\/strong\u003e\u003cbr\u003eIt has a paper-like screen, but it’s much faster and runs Android apps, so you can read, write, browse and use your own apps \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it in the dark?\u003c\/strong\u003e\u003cbr\u003eYes, with the amber backlight, which Daylight says has no blue light \u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I pay import charges in the UK?\u003c\/strong\u003e\u003cbr\u003eDaylight’s shipping estimate excludes VAT and customs fees \u003csup\u003e[3]\u003c\/sup\u003e, so check the total at checkout before you order.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from Daylight. We list it here because we love it, and the Shop button takes you straight to Daylight.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/daylightcomputer.com\/product?snowball=GLOWINGHEALTHY\u0026amp;utm_source=snowball\u0026amp;utm_medium=level-3-75-c-25-d\u0026amp;utm_campaign=GLOWINGHEALTHY\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop the Daylight DC-1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] Daylight, DC-1 product page and specifications: \u003ca href=\"https:\/\/daylightcomputer.com\/product\" target=\"_blank\" rel=\"noopener\"\u003edaylightcomputer.com\u003c\/a\u003e\u003cbr\u003e[2] Daylight, home page: \u003ca href=\"https:\/\/daylightcomputer.com\/\" target=\"_blank\" rel=\"noopener\"\u003edaylightcomputer.com\u003c\/a\u003e\u003cbr\u003e[3] Daylight, FAQ (warranty, returns, shipping, battery, storage, backlight): \u003ca href=\"https:\/\/daylightcomputer.com\/faq\" target=\"_blank\" rel=\"noopener\"\u003edaylightcomputer.com\u003c\/a\u003e\u003cbr\u003e[4] Chang AM et al. Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness. PNAS, 2015: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25535358\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 25535358\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-daylight-dc-1-device-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"Daylight","offers":[{"title":"Default Title","offer_id":50697595289864,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/DaylightDevice_019f91da-2012-4f5d-bd0f-5d055ebc75b7.png?v=1738592972"},{"product_id":"ra-optics-daylight-glasses-maxwell","title":"RA Optics Daylight Glasses - Maxwell","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}@media only screen and (min-width: 768px){.slider--product .video__holder video.gallery__video{max-height:calc(100vh - 170px) !important;width:100% !important;height:auto !important;object-fit:contain !important;}.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"1\"]){max-height:none !important;height:auto !important;align-self:start;}.slider--product[data-bstr-slider-current=\"1\"]{height:auto !important;max-height:none !important;}}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"RA Optics Maxwell daylight glasses with a black rectangular frame\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/RA_Optics_Maxwell.png?v=1738321752\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eRA Optics Maxwell: beautiful daytime glasses for life on screens\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eBetween laptops, phones and bright LED lighting, many of us spend most of the day under artificial light. RA Optics Daylight glasses are designed for exactly that: lightly tinted lenses to wear indoors and on screens during the day, in frames you’ll actually want to wear.\u003c\/p\u003e\n\u003cp\u003eThe Maxwell is a classic rectangular frame with a straight brow line and a clear bridge, in glossy black. It’s one of the widest standard adult frames in the RA Optics collection, and RA Optics says it suits oval, round and oblong faces \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I love how they protect my eyes from harsh light while helping me stay focused and energised. They’re an easy, reliable way to support my vision, reduce strain, and feel sharper and more balanced throughout the day.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love them\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eThey look like proper glasses.\u003c\/strong\u003e Italian Mazzucchelli acetate and German stainless steel, not a flimsy gadget \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eA subtle tint.\u003c\/strong\u003e The Daylight lenses have a light yellow tint designed for daytime, so colours still look natural \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eEasy to live with.\u003c\/strong\u003e Anti-scratch, anti-reflective and easy-clean coatings, plus a case and cleaning cloth \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eOptions for everyone.\u003c\/strong\u003e Choose non-prescription, readers or prescription lenses \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow the Daylight lenses work\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eRA Optics says its Daylight lenses filter blue light below about 465 nm, the shortest and most intense part of the light from screens and LEDs, while letting most other light through so you can see clearly \u003csup\u003e[1]\u003c\/sup\u003e. They’re part of a three-lens system: Daylight for indoor daytime use, and darker Sunset lenses designed for the evening \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eRA Optics says the Daylight lenses reduce eye strain and headaches, protect the eyes and support hormones, mood and energy \u003csup\u003e[1]\u003c\/sup\u003e. These are \u003cstrong\u003eRA Optics’ own claims\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we wear them\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWhat we love is that they’re a comfortable, stylish way to soften harsh indoor light during the day, and a lovely nudge to think about the light we’re around.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho they’re perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You spend long days on screens or under bright LED lighting\u003c\/p\u003e\n\u003cp\u003e✅ You like the idea of a subtle, daytime tint rather than dark orange lenses\u003c\/p\u003e\n\u003cp\u003e✅ You want stylish, well-made frames (with prescription options)\u003c\/p\u003e\n\u003cp\u003e✅ You’re building a gentler light routine, alongside time outside in natural daylight\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eFrame\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eGlossy black acetate (Italian Mazzucchelli) with German stainless steel \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eFrame size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e55 (lens) – 17 (bridge) – 145 (arm) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eLens\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eOptical-grade polycarbonate with RA Optics Daylight filtering \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eCoatings\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eAnti-scratch, anti-reflective, water and oil repellent \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eLens options\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eNon-prescription, readers or prescription \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eIn the box\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eCase and cleaning cloth \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eTrial and warranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e30-day satisfaction guarantee and 1-year manufacturer warranty \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eUK delivery and returns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eShips internationally with duties and taxes included at checkout where possible. UK customers pay return postage and any duties on returns \u003csup\u003e[2]\u003c\/sup\u003e\u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wear them all day?\u003c\/strong\u003e\u003cbr\u003eYes, they’re designed for daytime use indoors and on screens \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wear them at night?\u003c\/strong\u003e\u003cbr\u003eRA Optics says you can, but recommends its Sunset lenses for the evening \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill they help my sleep?\u003c\/strong\u003e\u003cbr\u003eWe see these as a lovely comfort choice for the daytime. For the evening, RA Optics recommends its Sunset lenses \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy them from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from RA Optics. We list them here because we love them, and the Shop button takes you straight to RA Optics.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/raoptics.com\/products\/maxwell-day?snowball=GLOWINGHEALTHY\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop the RA Optics Maxwell\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] RA Optics, Maxwell Daylight product page (frame, lenses, FAQ, claims): \u003ca href=\"https:\/\/raoptics.com\/products\/maxwell-day\" target=\"_blank\" rel=\"noopener\"\u003eraoptics.com\u003c\/a\u003e\u003cbr\u003e[2] RA Optics, Return and exchange policy: \u003ca href=\"https:\/\/raoptics.com\/pages\/ra-return-policy\" target=\"_blank\" rel=\"noopener\"\u003eraoptics.com\u003c\/a\u003e\u003cbr\u003e[3] RA Optics, shipping information (home page FAQ): \u003ca href=\"https:\/\/raoptics.com\/\" target=\"_blank\" rel=\"noopener\"\u003eraoptics.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-ra-optics-daylight-glasses-maxwell-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"RA Optics","offers":[{"title":"Default Title","offer_id":50698074325256,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/RA_Optics_Maxwell.png?v=1738321752"},{"product_id":"sauna-space-firelight-sauna","title":"Sauna Space FireLight Sauna","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}@media only screen and (min-width: 768px){.slider--product .video__holder video.gallery__video{max-height:calc(100vh - 170px) !important;width:100% !important;height:auto !important;object-fit:contain !important;}.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"2\"]),.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"3\"]){max-height:none !important;height:auto !important;align-self:start;}.slider--product[data-bstr-slider-current=\"2\"],.slider--product[data-bstr-slider-current=\"3\"]{height:auto !important;max-height:none !important;}}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"SaunaSpace FireLight infrared sauna\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/SaunaSpaceFireLight.png?v=1738322842\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eSaunaSpace FireLight: a warm, glowing ritual at home\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThere’s something deeply restorative about stepping into warm, amber light at the end of a long day. The SaunaSpace FireLight brings that feeling home: a compact, tent-style sauna with a glowing panel of incandescent bulbs that you sit in front of for a gentle, deep sweat.\u003c\/p\u003e\n\u003cp\u003eInstead of heating the air like a traditional Finnish sauna, the FireLight uses SaunaSpace’s own FireLight bulbs. SaunaSpace says they give out a continuous spectrum of red and infrared light that warms your body directly, so sessions run at gentler air temperatures with no preheating \u003csup\u003e[1]\u003c\/sup\u003e. It sets up without tools or an electrician and plugs into a standard household socket \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I love how it helps me unwind, recover, and recharge all in one place. It’s an incredible way to support my body’s natural healing, boost my energy, and carve out real time to reset and feel stronger every day.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt’s a ritual, not a chore.\u003c\/strong\u003e Soft light, warmth and a few quiet minutes to breathe, read or simply be.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt fits a real home.\u003c\/strong\u003e Assembled, it’s about 132 cm wide and deep and 160 cm tall, so it can live in a bedroom corner or spare room rather than needing its own space \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eNatural materials.\u003c\/strong\u003e SaunaSpace makes it by hand in the USA from organic cotton, bamboo and basswood, and says it uses no plastics or synthetics \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt’s gentle to sit in.\u003c\/strong\u003e SaunaSpace describes it as feeling like sunbathing, warming your body rather than the air, with no steam or hot, dry air \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Inside the SaunaSpace FireLight sauna with its glowing infrared panel\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Sauna_2.png?v=1738670408\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eAbout SilverLining\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSilverLining is an optional inner layer woven from organic cotton and silver thread. SaunaSpace says the sauna itself is designed to give off very low electromagnetic fields, and that SilverLining also screens out wireless signals from your home, such as Wi-Fi, Bluetooth and mobile signals. It says SGS tested this independently \u003csup\u003e[1]\u003c\/sup\u003e. Our Shop link opens a SilverLining option.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You love the idea of a regular sauna ritual but don’t have space for a built-in sauna\u003c\/p\u003e\n\u003cp\u003e✅ You prefer gentler heat to a very hot traditional sauna\u003c\/p\u003e\n\u003cp\u003e✅ You care about natural, plastic-free materials in your home\u003c\/p\u003e\n\u003cp\u003e✅ You want somewhere calm to switch off, read or meditate\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eModels\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eClassic (4-bulb panel, 1,000 W) or SuperSauna (7 bulbs, 1,750 W) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eAbout 132 × 132 × 160 cm assembled \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eIn the box\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eInfrared panel, organic bamboo grounding mat, basswood stool, teak dry brush and organic cotton enclosure. SilverLining is an add-on \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSet-up\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eNo tools or electrician; about 20 to 30 minutes the first time \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eUK power\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eChoose the UK plug option at checkout. It comes with 240 V bulbs and a fused UK plug adapter \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e5 years \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eHome trial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e100 days from delivery on SaunaSpace-made products; keep the original packaging \u003csup\u003e[4]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eUK delivery and returns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eShips from the USA. VAT and duty are collected at checkout and aren’t refundable, and international customers pay return postage \u003csup\u003e[4]\u003c\/sup\u003e\u003csup\u003e[5]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBefore you start\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eIf you’re pregnant or have a medical condition, speak to your GP before your first session.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it get properly hot?\u003c\/strong\u003e\u003cbr\u003eYes. SaunaSpace says you can work up a real sweat in as little as 20 minutes, without preheating \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClassic or SuperSauna?\u003c\/strong\u003e\u003cbr\u003eSuperSauna adds a second panel for more light and heat. SaunaSpace suggests the Classic as a lovely place to start, and you can add a second panel later \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it work with UK sockets?\u003c\/strong\u003e\u003cbr\u003eYes, if you pick the UK plug option. SaunaSpace supplies 240 V bulbs and a grounded, fused UK plug adapter and says not to use an unfused adapter \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill I pay import charges on delivery?\u003c\/strong\u003e\u003cbr\u003eFor UK orders, SaunaSpace collects VAT and duty at checkout, so you shouldn’t pay more on delivery. FedEx may contact you for customs details \u003csup\u003e[5]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from SaunaSpace. We list it here because we love it, and the Shop button takes you straight to SaunaSpace.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/sauna.space\/discount\/FIZZ?redirect=%2Fproducts%2Ffirelight-infrared-sauna%3Fvariant%3D52022623732075%26sca_ref%3D7994202.k8SmKnXXWy\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop the SaunaSpace FireLight\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] SaunaSpace, FireLight Infrared Sauna product page (specs, FAQ, claims): \u003ca href=\"https:\/\/sauna.space\/products\/firelight-infrared-sauna\" target=\"_blank\" rel=\"noopener\"\u003esauna.space\u003c\/a\u003e\u003cbr\u003e[2] Laukkanen T et al. Association between sauna bathing and fatal cardiovascular and all-cause mortality events. JAMA Intern Med, 2015: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25705824\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 25705824\u003c\/a\u003e\u003cbr\u003e[3] Hussain J, Cohen M. Clinical effects of regular dry sauna bathing: a systematic review. Evid Based Complement Alternat Med, 2018: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29849692\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 29849692\u003c\/a\u003e\u003cbr\u003e[4] SaunaSpace help centre, How does the 100-day home trial work? and Return instructions: \u003ca href=\"https:\/\/help.sauna.space\/en-US\/how-does-the-100-day-home-trial-work-654608\" target=\"_blank\" rel=\"noopener\"\u003ehelp.sauna.space\u003c\/a\u003e and \u003ca href=\"https:\/\/help.sauna.space\/en-US\/articles\/return-instructions-168229\" target=\"_blank\" rel=\"noopener\"\u003ehelp.sauna.space\u003c\/a\u003e\u003cbr\u003e[5] SaunaSpace, Shipping policy (international taxes and customs): \u003ca href=\"https:\/\/sauna.space\/policies\/shipping-policy\" target=\"_blank\" rel=\"noopener\"\u003esauna.space\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-sauna-space-firelight-sauna-cta-fix\"\u003e\n  a[name=\"OutlinkLink\"][data-productid=\"9645762248968\"].button {\n    font-size: 20px !important; font-weight: 600 !important; letter-spacing: 0.02em; line-height: 1.2 !important;\n    white-space: nowrap !important; width: 75% !important; max-width: 75% !important; margin: 0 auto !important;\n    display: flex !important; align-items: center !important; justify-content: center !important; box-sizing: border-box !important;\n    padding: 14px 24px !important; min-height: 48px !important; background-color: #ff6385 !important; color: #ffffff !important;\n    border-radius: 20px !important;  text-align: center !important;\n  }\n  a[name=\"OutlinkLink\"][data-productid=\"9645762248968\"].button:hover {  }\n  @media only screen and (max-width: 767px) {\n    a[name=\"OutlinkLink\"][data-productid=\"9645762248968\"].button { font-size: 18px !important; padding: 12px 20px !important; min-height: 46px !important; }\n  }\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"SaunaSpace","offers":[{"title":"Default Title","offer_id":50698319003912,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/SaunaSpaceFireLight.png?v=1738322842"},{"product_id":"pranamat-eco","title":"Pranamat Eco Acupressure Mat \u0026 Pillow","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}@media only screen and (min-width: 768px){.slider--product .video__holder video.gallery__video{max-height:calc(100vh - 170px) !important;width:100% !important;height:auto !important;object-fit:contain !important;}.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"2\"]){max-height:none !important;height:auto !important;align-self:start;}.slider--product[data-bstr-slider-current=\"2\"]{height:auto !important;max-height:none !important;}}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Pranamat acupressure mat and pillow\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/PranamatECO.png?v=1738323306\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003ePranamat: the 15-minute reset I come back to every day\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome evenings all I want is to lie down, breathe out and let the day go. That’s exactly what the Pranamat is for. It’s a beautifully made acupressure mat and pillow covered in small lotus-shaped massage points. You lie on it, and after a few intense first minutes, a deep, warm sense of relaxation takes over.\u003c\/p\u003e\n\u003cp\u003ePranamat is handmade in Europe from natural linen and untreated cotton. The mat is filled with coconut fibre and the pillow with buckwheat hulls \u003csup\u003e[1]\u003c\/sup\u003e. Pranamat now sells this mat-and-pillow pair as its Classic set. Pranamat says just 15 minutes a day is all it takes to make it part of your routine \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I love how it helps release tension, ease muscle tightness, and recharge my energy after a long day. It’s a simple but powerful way to support recovery, relax deeply, and feel more balanced and refreshed. I love habit stacking this with spending time in front of my red light, for an added wellness boost.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt’s simple.\u003c\/strong\u003e No plugs, no apps. Lie down, breathe and switch off.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt’s beautiful.\u003c\/strong\u003e Natural linen in soft colours that you’ll be happy to leave out.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt covers neck to lower back.\u003c\/strong\u003e The mat is 73 × 45 cm and the pillow 34 × 45 cm, so you can use the pillow under your neck or lower back, or even stand on it \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt pairs well with other rituals.\u003c\/strong\u003e As Georgie says, it’s lovely stacked with time in front of a red light.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Pranamat mat and pillow set in natural linen\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Pranamat_2.png?v=1738670540\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow to use it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e🌿 Start with 5 to 10 minutes, perhaps over a thin top, and build up as you get used to the feeling\u003c\/p\u003e\n\u003cp\u003e🌿 Lie back slowly so your weight spreads evenly, and breathe deeply\u003c\/p\u003e\n\u003cp\u003e🌿 Try the pillow under your neck, between your shoulder blades or under your feet\u003c\/p\u003e\n\u003cp\u003e🌿 Store the mat flat. Pranamat advises not folding it, as that can damage the lotus elements \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You want a simple, screen-free way to unwind at the end of the day\u003c\/p\u003e\n\u003cp\u003e✅ You carry tension in your back, neck and shoulders after long days at a desk\u003c\/p\u003e\n\u003cp\u003e✅ You love natural, beautifully made things for your home\u003c\/p\u003e\n\u003cp\u003e✅ You’re looking for a thoughtful wellness gift\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eIn the set\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003ePranamat mat and pillow \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eMat 73 × 45 cm; pillow 34 × 45 cm \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e100% natural linen and untreated cotton; coconut fibre (mat) and buckwheat hull (pillow) fillings; lotus elements in HIPS plastic \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eCertification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eOEKO-TEX STANDARD 100, according to Pranamat \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e5 years \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eTrial\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e30 days \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003ePranamat says 4 to 7 working days \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBefore you start\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003ePranamat says the coconut fibre filling contains traces of naturally occurring latex \u003csup\u003e[1]\u003c\/sup\u003e. If you have a latex allergy, broken or sensitive skin, a skin or bleeding disorder, or you’re pregnant, check with your GP first.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it hurt?\u003c\/strong\u003e\u003cbr\u003eThe first minute or two can feel prickly and intense, then most people feel warmth and relaxation. Start with a thin layer between you and the mat if you’re new to it.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long should I lie on it?\u003c\/strong\u003e\u003cbr\u003ePranamat suggests 15 minutes a day \u003csup\u003e[1]\u003c\/sup\u003e. Start shorter and build up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wash it?\u003c\/strong\u003e\u003cbr\u003eCheck Pranamat’s care guide before washing. The mat should always be stored flat \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from Pranamat. We list it here because we love it, and the Shop button takes you straight to Pranamat.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/pranamat.com\/af\/ynxjajzk?coupon=fizz\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop Pranamat\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] Pranamat, Classic mat and pillow set details (materials, sizes, care, warranty, trial, delivery) and shop pages: \u003ca href=\"https:\/\/pranamat.com\/\" target=\"_blank\" rel=\"noopener\"\u003epranamat.com\u003c\/a\u003e\u003cbr\u003e[2] Frizziero A et al. Efficacy of an acupressure mat in association with therapeutic exercise in the management of chronic low back pain: a prospective randomized controlled study. Appl Sci, 2021: \u003ca href=\"https:\/\/doi.org\/10.3390\/app11115211\" target=\"_blank\" rel=\"noopener\"\u003edoi.org\u003c\/a\u003e\u003cbr\u003e[3] Kisker J, Schöne B. Regular use of acupressure mats reduces perceived stress at subjective but not psychophysiological levels. Appl Psychol Health Well Being, 2024: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37715543\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 37715543\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-pranamat-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"Pranamat","offers":[{"title":"Default Title","offer_id":50698368549128,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/PranamatECO.png?v=1738323306"},{"product_id":"time-health-optimised-curcumin","title":"TIME HEALTH Optimised Curcumin","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"TIME HEALTH Optimised Curcumin\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/TimeHealthCurcumin.png?v=1738842861\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eTIME HEALTH Optimised Curcumin with Longvida\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eTIME HEALTH Optimised Curcumin uses Longvida, a curcumin extract designed by neuroscientists to deliver free curcumin throughout the body. TIME HEALTH describes Longvida as far more bioavailable than standard curcumin, with a longer half-life – which is why it’s taken just once a day.\u003c\/p\u003e\n\u003cp\u003eCurcumin is the golden compound in turmeric, and the brand says Longvida has been studied for its support of memory, attention, mood and stress, as well as its antioxidant action – making it a popular choice for active people with sore joints and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I love how it helps ease inflammation, support joint health, and boost overall wellbeing. It’s such an easy and natural way to feel more comfortable, resilient, and vibrant every day.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eOnce-daily.\u003c\/strong\u003e TIME HEALTH says Longvida keeps circulating for around 24 hours.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eResearched ingredient.\u003c\/strong\u003e The brand cites over 30 clinical studies on Longvida.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eClean formula.\u003c\/strong\u003e 100% vegan, with no synthetic bulking agents, according to TIME HEALTH.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eEco capsules.\u003c\/strong\u003e Pullulan capsules made from tapioca.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eKey ingredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eLongvida optimised curcumin extract\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eVegan pullulan capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eDosing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eOnce daily, per the label\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eFAQ\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWho should check first?\u003c\/strong\u003e\u003cbr\u003eTIME HEALTH advises against use in some gallbladder conditions. Speak to your GP or pharmacist first if you take medication, are pregnant or breastfeeding, or have a health condition.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/timehealth.co.uk\/products\/optimised-curcumin?bg_ref=yhAhFGEkPF\u0026amp;utm_source=Glowing%20Healthy\u0026amp;utm_medium=affiliate\u0026amp;utm_campaign=Time%20Health%20Coded%20Affiliate%20Scheme%2020\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop TIME HEALTH Optimised Curcumin\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] TIME HEALTH product page: \u003ca href=\"https:\/\/timehealth.co.uk\/products\/optimised-curcumin\" target=\"_blank\" rel=\"noopener\"\u003etimehealth.co.uk\u003c\/a\u003e\u003c\/p\u003e\u003cstyle id=\"gh-time-health-optimised-curcumin-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"Time Health","offers":[{"title":"Default Title","offer_id":50731909972232,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/TimeHealthCurcumin.png?v=1738842861"},{"product_id":"bellicon-rebounder","title":"Bellicon Rebounder","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}.gh-video{position:relative;width:100%;padding-top:56.25%;margin:24px 0;}.gh-video iframe{position:absolute;top:0;left:0;width:100%;height:100%;}@media only screen and (min-width: 768px){.slider--product .video__holder video.gallery__video{max-height:calc(100vh - 170px) !important;width:100% !important;height:auto !important;object-fit:contain !important;}.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"2\"]),.slider--product__holder:has(.slider--product[data-bstr-slider-current=\"3\"]){max-height:none !important;height:auto !important;align-self:start;}.slider--product[data-bstr-slider-current=\"2\"],.slider--product[data-bstr-slider-current=\"3\"]{height:auto !important;max-height:none !important;}}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Bellicon Rebounder mini trampoline with pink bungees\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/BelliconPink1.png?v=1742914032\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eThe Bellicon Rebounder: joyful movement, at home\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the best things we do for ourselves are the ones we actually look forward to. That’s what I love about the Bellicon: a few minutes of gentle bouncing that leaves me smiling and energised rather than wiped out.\u003c\/p\u003e\n\u003cp\u003eThe Bellicon is a premium mini trampoline (a “rebounder”) made by the Swiss company of the same name. Instead of metal springs, the mat hangs from bungee rings. Bellicon calls the result “Flow Motion”: a smooth, low-impact bounce created by the frame, mat and bungees working together \u003csup\u003e[1]\u003c\/sup\u003e. Our Shop button opens the 112 cm model with screw-on legs, which Bellicon describes as great for gentle everyday fitness and joint-friendly cardio and strength exercises \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I love how this rebounder transforms exercise into a fun, engaging experience, making it easy to incorporate movement into my daily life. Whether used for cardio or simply to energise the body, it's a fantastic way to support overall health and well-being.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt makes movement fun.\u003c\/strong\u003e Ten minutes of bouncing feels more like play than a workout, which is exactly why we keep doing it.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt fits real life.\u003c\/strong\u003e It sits in the corner of a room, and you can step on for a few minutes whenever you have a gap in your day.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt’s gentle.\u003c\/strong\u003e The bungee suspension gives a soft, quiet bounce compared with a springy garden trampoline.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eIt grows with you.\u003c\/strong\u003e You choose the bungee strength for your body weight and training style, so it can be calm and easy or properly energetic \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Bellicon Rebounder with pink bungees, side view\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/BelliconPink2.png?v=1742914032\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You want a joyful way to move more at home, whatever the weather\u003c\/p\u003e\n\u003cp\u003e✅ You prefer low-impact exercise that’s kind to your body\u003c\/p\u003e\n\u003cp\u003e✅ You like short sessions you can fit around work and family\u003c\/p\u003e\n\u003cp\u003e✅ You want a beautifully made piece of kit that will last, rather than a cheap trampoline that ends up in the garage\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eModel on our link\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eBellicon 112 cm with screw-on legs \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSuspension\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eBungee rings, not metal springs \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBungee strength\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eChosen by body weight, from soft (under 60 kg) up to ultra strong (151 to 200 kg). Go one strength firmer for more intense training \u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eAssembly\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSelf-assembly in a few minutes, or ready-assembled if you order through Bellicon’s configurator \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eOnline classes\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e30 days of free access to Bellicon’s bellicon+ workout platform with every rebounder \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eFrame 7 years, jumping mat 3 years, bungee rings 1 year (Bellicon’s terms) \u003csup\u003e[7]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eUK delivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eFree on qualifying orders, usually 4 to 7 working days, with no import fees or duty for UK orders \u003csup\u003e[8]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eReturns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e30 days to return without giving a reason. From outside the EU, return postage is usually paid by you \u003csup\u003e[9]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBefore you start\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eBellicon suggests adding a T-bar handle if you’d like extra stability \u003csup\u003e[2]\u003c\/sup\u003e. If you have a condition affecting your joints, balance or pelvic floor, check with your GP or physio first.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs it noisy?\u003c\/strong\u003e\u003cbr\u003eThe bungees give a much quieter bounce than metal springs, which is one reason we love it indoors. You’ll still hear a soft thud from your feet and some movement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhich bungee strength should I pick?\u003c\/strong\u003e\u003cbr\u003eGo by the weight of the main person using it, and choose one strength firmer if you plan to train hard, or one softer for gentle bouncing \u003csup\u003e[2]\u003c\/sup\u003e. Bellicon’s team can help you choose if you’re unsure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I choose the colours?\u003c\/strong\u003e\u003cbr\u003eYes. Bellicon lets you pick your bungee colour, so you can go for pink like the one in our photos \u003csup\u003e[1]\u003c\/sup\u003e. Check your colour and options on Bellicon’s page before you check out.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes Bellicon deliver to the UK?\u003c\/strong\u003e\u003cbr\u003eYes. Our link goes to Bellicon’s European shop, which delivers to the UK and shows UK shipping in pounds \u003csup\u003e[8]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from Bellicon. We list it here because we love it, and the Shop button takes you straight to Bellicon.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/go.bellicon.com\/glowing\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop the Bellicon Rebounder\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] Bellicon, 112 cm rebounder with screw-on legs (product page): \u003ca href=\"https:\/\/www.bellicon.com\/en-eu\/product\/bellicon-mini-trampoline-112-s\/\" target=\"_blank\" rel=\"noopener\"\u003ebellicon.com\u003c\/a\u003e\u003cbr\u003e[2] Bellicon, bungee strength guide (112 cm product page) and Bellicon FAQ on choosing a model: \u003ca href=\"https:\/\/www.bellicon.com\/en-eu\/product\/bellicon-112-folding-grey\/\" target=\"_blank\" rel=\"noopener\"\u003ebellicon.com\u003c\/a\u003e and \u003ca href=\"https:\/\/support.bellicon.com\/hc\/en-gb\/articles\/30251457861522-I-m-interested-in-bellicon-Please-help-me-choose-the-right-one\" target=\"_blank\" rel=\"noopener\"\u003esupport.bellicon.com\u003c\/a\u003e\u003cbr\u003e[3] Bhattacharya A et al. Body acceleration distribution and O2 uptake in humans during running and jumping. J Appl Physiol, 1980: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7429911\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 7429911\u003c\/a\u003e\u003cbr\u003e[4] Aragão FA et al. Mini-trampoline exercise related to mechanisms of dynamic stability improves the ability to regain balance in elderly. J Electromyogr Kinesiol, 2011: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21306917\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 21306917\u003c\/a\u003e\u003cbr\u003e[5] Six weeks of mini-trampoline training improves balance, mobility, and walking capacity in older adults. J Aging Phys Act, 2026: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/42448299\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 42448299\u003c\/a\u003e\u003cbr\u003e[6] NHS, Physical activity guidelines for adults aged 19 to 64: \u003ca href=\"https:\/\/www.nhs.uk\/live-well\/exercise\/physical-activity-guidelines-for-adults-aged-19-to-64\/\" target=\"_blank\" rel=\"noopener\"\u003enhs.uk\u003c\/a\u003e\u003cbr\u003e[7] Bellicon FAQ, How long is the guarantee on the bellicon?: \u003ca href=\"https:\/\/support.bellicon.com\/hc\/en-gb\/articles\/360012686139-How-long-is-the-guarantee-on-the-bellicon\" target=\"_blank\" rel=\"noopener\"\u003esupport.bellicon.com\u003c\/a\u003e\u003cbr\u003e[8] Bellicon, Shipping and delivery, and FAQ on UK import fees: \u003ca href=\"https:\/\/www.bellicon.com\/en-eu\/shipping-and-delivery\/\" target=\"_blank\" rel=\"noopener\"\u003ebellicon.com\u003c\/a\u003e and \u003ca href=\"https:\/\/support.bellicon.com\/hc\/en-gb\/articles\/33132184410770-Are-there-any-import-VAT-fees-or-duty-taxes-when-shipping-to-UK-or-Norway\" target=\"_blank\" rel=\"noopener\"\u003esupport.bellicon.com\u003c\/a\u003e\u003cbr\u003e[9] Bellicon, Returns, and FAQ on return shipping: \u003ca href=\"https:\/\/www.bellicon.com\/en-eu\/returns\/\" target=\"_blank\" rel=\"noopener\"\u003ebellicon.com\u003c\/a\u003e and \u003ca href=\"https:\/\/support.bellicon.com\/hc\/en-gb\/articles\/30307529821842-Do-I-have-to-pay-the-shipping-when-returning-a-product\" target=\"_blank\" rel=\"noopener\"\u003esupport.bellicon.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-bellicon-cta-fix\"\u003e\n  \/* Outbound Shop CTA — 75% width, soft shadow, 600 weight. Overrides theme handle-gated rules. *\/\n  a[name=\"OutlinkLink\"][data-productid=\"9683073204488\"].button {\n    font-size: 20px !important;\n    font-weight: 600 !important;\n    letter-spacing: 0.02em;\n    line-height: 1.2 !important;\n    white-space: nowrap !important;\n    width: 75% !important;\n    max-width: 75% !important;\n    margin: 0 auto !important;\n    display: flex !important;\n    align-items: center !important;\n    justify-content: center !important;\n    box-sizing: border-box !important;\n    padding: 14px 24px !important;\n    min-height: 48px !important;\n    background-color: #ff6385 !important;\n    color: #ffffff !important;\n    border-radius: 20px !important;\n    \n    text-align: center !important;\n  }\n  a[name=\"OutlinkLink\"][data-productid=\"9683073204488\"].button:hover {\n    \n  }\n  @media only screen and (max-width: 767px) {\n    a[name=\"OutlinkLink\"][data-productid=\"9683073204488\"].button {\n      font-size: 18px !important;\n      padding: 12px 20px !important;\n      min-height: 46px !important;\n    }\n  }\n  .gh-deal-box[data-gh-deal] {\n    width: 100%;\n    box-sizing: border-box;\n    padding: 20px 18px !important;\n    font-size: 16px;\n  }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label {\n    font-size: 21px !important;\n    font-weight: 700 !important;\n    line-height: 1.25 !important;\n    margin-bottom: 8px;\n  }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note {\n    font-size: 16px !important;\n    line-height: 1.4;\n    color: #444;\n  }\n\u003c\/style\u003e","brand":"Bellicon","offers":[{"title":"Default Title","offer_id":50811614855432,"sku":"","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/BelliconPink1.png?v=1742914032"},{"product_id":"getchroma-sky-portal-2-1","title":"Chroma Sky Portal 2.1","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Chroma Sky Portal 2.1 desk light\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/SkyPortal2.1.png?v=1747664483\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eChroma Sky Portal 2.1: desk light that follows the day\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eMost indoor lighting is either too harsh or too dim for how our eyes and body clocks work. The Sky Portal 2.1 is Chroma’s desk‑scale answer: zero‑flicker daytime white when you need focus, then deep amber with 660 nm red when you want evening calm.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I keep these on my desk and they’ve completely changed how I feel through the day - more focused, more energised, and way less sluggish. I love how they support my circadian rhythm while I work, especially when I can’t get outside as much.\" - Darren\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eDay mode that feels like proper light.\u003c\/strong\u003e Circadian‑aligned white for work blocks, per Chroma \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eNight mode with amber + 660 nm red.\u003c\/strong\u003e A gentler evening spectrum on the same device \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eFlicker‑free, per Chroma.\u003c\/strong\u003e Built for long hours at a desk without the buzz of cheap LEDs \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eDarren’s daily driver.\u003c\/strong\u003e Keeps it on the desk for focus when outdoor time is short.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Chroma Sky Portal 2.1 on a desk\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Sky_Portal_2.1_2.png?v=1747664496\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy light at the right time matters\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDaytime bright light supports alertness; evening light that’s rich in blue can push sleep later. Reviews on melanopic light and circadian timing explain why spectrum and schedule both matter \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eChroma’s framing — zero‑flicker, circadian‑aligned white by day, deep amber with 660 nm red by night — is \u003cstrong\u003eChroma’s product design claim\u003c\/strong\u003e \u003csup\u003e[1]\u003c\/sup\u003e. It’s the reason Darren leaves his on the desk instead of relying on overhead office LEDs alone.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow to use it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e🌿 Daytime white during morning and deep‑work blocks \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e🌿 Switch to deep amber \/ 660 nm red in the evening \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e🌿 Place it in your peripheral view at a comfortable height\u003c\/p\u003e\n\u003cp\u003e🌿 Pair with outdoor daylight when you can — this supports the hours you can’t get outside\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ Desk‑based work with too little natural light\u003c\/p\u003e\n\u003cp\u003e✅ You want one device for day focus and evening wind‑down\u003c\/p\u003e\n\u003cp\u003e✅ You like Chroma’s IronForge \/ Sky Portal family\u003c\/p\u003e\n\u003cp\u003e✅ You’re ready for a fixed desk light rather than a travel Mini\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eDay mode\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eCircadian‑aligned white, flicker‑free (Chroma) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eNight mode\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eDeep amber with 660 nm red (Chroma) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eForm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eDesk light (larger than Sky Portal Mini)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e5 years, per Chroma \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMini or 2.1?\u003c\/strong\u003e\u003cbr\u003eMini is portable with an 8000 mAh battery. 2.1 is the fuller desk model with daytime white plus amber\/red evening mode \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the red the same as IronForge?\u003c\/strong\u003e\u003cbr\u003eIronForge is a dedicated red\/NIR therapy device. Sky Portal 2.1 adds 660 nm red in its evening mode alongside amber — different jobs \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from Chroma. We list it here because we love it, and the Shop button takes you straight to Chroma.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/getchroma.co\/products\/sky-portal?_pos=1\u0026amp;_psq=sky+portal\u0026amp;_ss=e\u0026amp;_v=1.0\u0026amp;sca_ref=9593188.Me7X8dgpUpvQ6\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop the Sky Portal 2.1\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] Chroma, Sky Portal \/ Sky Portal 2.1 product pages (modes, flicker‑free, circadian framing): \u003ca href=\"https:\/\/getchroma.co\/products\/sky-portal\" target=\"_blank\" rel=\"noopener\"\u003egetchroma.co\u003c\/a\u003e\u003cbr\u003e[2] Prayag AS et al. Light modulation of human clocks, wake and sleep. Clocks Sleep, 2019: \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6787669\/\" target=\"_blank\" rel=\"noopener\"\u003ePMC 6787669\u003c\/a\u003e\u003c\/p\u003e\u003cstyle id=\"gh-getchroma-sky-portal-2-1-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"Chroma","offers":[{"title":"Default Title","offer_id":51467711938824,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/SkyPortal2.1.png?v=1747664483"},{"product_id":"organic-basics-flex-bralette","title":"Organic Basics Flex Bralette","description":"\u003cp\u003eThe Organic Basics Flex Bralette is a soft, scoop-neck style designed for everyday comfort and light support.\u003c\/p\u003e\n\u003cp\u003eMade from a blend of organic cotton and elastane, it offers a snug, body-hugging fit that moves with you.\u003c\/p\u003e\n\u003cp\u003eAdjustable straps ensure a personalised fit, while the wireless design provides a natural shape without added bulk. Ideal for those seeking a breathable, minimalist option for daily wear.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003e\"I wear this bra for all of my workouts, Ive got it in so many colours.\"\u003c\/em\u003e - Georgie x\u003c\/p\u003e\n\u003cstyle id=\"gh-organic-basics-flex-bralette-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"Organic Basics","offers":[{"title":"Default Title","offer_id":51484043804936,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/FlexBralette.png?v=1747830243"},{"product_id":"bam-mallea-7-8-high-waisted-leggings","title":"BAM Mallea 7\/8 High Waisted Leggings","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eUse code GLOWINGHEALTHY for 10% off!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe BAM Mallea 7\/8 High Waisted Leggings are crafted from a blend of 90% bamboo modal and 10% elastane, offering a buttery-soft, breathable, and supportive fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDesigned specifically for yoga and low-impact activities, these leggings feature a high-rise waistband that provides gentle support around the midsection without digging in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe updated design eliminates the centre seam, reducing chafing and enhancing comfort during movement.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eWith a 7\/8 length and a weightless feel, they allow for unrestricted motion, making them ideal for various workouts.\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003c\/span\u003e\u003cem style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\"\u003cmeta charset=\"utf-8\"\u003eI love how these leggings feel like a second skin - the soft, breathable fabric keeps me comfortable, and knowing they're made from natural materials makes them even better.\" - Georgie x\u003c\/em\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-bam-mallea-7-8-high-waisted-leggings-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"BAM","offers":[{"title":"Default Title","offer_id":51534314995976,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/MalleaHighWaisted78Leggings.png?v=1748358978"},{"product_id":"blockbluelight-red-light-therapy-powerpanel-max","title":"BlockBlueLight Red Light Therapy PowerPanel - MAX","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"BlockBlueLight PowerPanel MAX\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/LargeRedLight.png?v=1754643861\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eBlockBlueLight PowerPanel MAX: full‑body red light at home\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWhen you want more than a mini panel, the PowerPanel MAX is BlockBlueLight’s tall, high‑output option. Georgie likes it for the simple habit of standing or sitting in front of serious red and near‑infrared light without booking a clinic.\u003c\/p\u003e\n\u003cp\u003eBlockBlueLight specs the MAX with 240 × 5 W dual‑chip LEDs, irradiance up to 162 mW\/cm², multi‑wave output (they list red bands around 630–650 nm plus near‑infrared around 810–850 nm), ultra‑low EMF, flicker‑free LEDs, FDA registration, a 5‑year warranty and a 30‑day satisfaction guarantee \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\"I love how it helps support muscle recovery, boost energy, and improve overall wellbeing in such a simple way. It’s a powerful tool I can easily fit into my routine to help my body feel stronger and more resilient.\" - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy we love it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💗 \u003cstrong\u003eHigh output.\u003c\/strong\u003e Up to 162 mW\/cm² and 240 × 5 W dual‑chip LEDs, per BlockBlueLight \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eMulti‑wave spectrum.\u003c\/strong\u003e Brand lists multiple red and NIR wavelengths rather than a single peak \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eFlicker‑free \/ ultra‑low EMF claims.\u003c\/strong\u003e Built for longer sessions at home \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003e5‑year warranty.\u003c\/strong\u003e Plus a 30‑day satisfaction guarantee according to BlockBlueLight \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow we use this panel\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003ePhotobiomodulation research explores how red and near‑infrared light interact with tissue and cellular energy pathways \u003csup\u003e[2]\u003c\/sup\u003e. Dosing, distance and wavelength all matter in published studies \u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eBlockBlueLight’s irradiance, multi‑wave, low‑EMF and FDA‑registered claims are \u003cstrong\u003ethe brand’s own product claims\u003c\/strong\u003e \u003csup\u003e[1]\u003c\/sup\u003e. They’re why people invest in a full‑height panel instead of a small handheld.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s perfect for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You want a large home panel for broader coverage\u003c\/p\u003e\n\u003cp\u003e✅ You like clear brand specs and a longer warranty\u003c\/p\u003e\n\u003cp\u003e✅ You’re ready for a dedicated recovery light station\u003c\/p\u003e\n\u003cp\u003e✅ Mini panels feel too small for how you want to use light\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eLEDs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e240 × 5 W dual‑chip \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eIrradiance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eUp to 162 mW\/cm² (BlockBlueLight) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eAbout 1000 × 210 × 65 mm \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSpectrum\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eMulti‑wave red + NIR (brand list includes ~630–650 nm and ~810–850 nm bands) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eEMF \/ flicker\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eUltra‑low EMF, flicker‑free — brand claims \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWarranty\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e5 years; 30‑day satisfaction guarantee \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eBefore you start\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eIf you’re pregnant or photosensitive, check with your GP first.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMini or MAX?\u003c\/strong\u003e\u003cbr\u003eMini is compact (40 LEDs). MAX is the tall high‑output panel with 240 dual‑chip LEDs \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from BlockBlueLight. We list it here because we love it, and the Shop button takes you straight to BlockBlueLight.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/www.blockbluelight.co.uk\/collections\/red-light-therapy-panels\/products\/red-light-therapy-powerpanel-max?ref=FIZZ\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop the PowerPanel MAX\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] BlockBlueLight UK, PowerPanel MAX product page (LEDs, irradiance, size, EMF\/flicker, warranty): \u003ca href=\"https:\/\/www.blockbluelight.co.uk\/collections\/red-light-therapy-panels\/products\/red-light-therapy-powerpanel-max\" target=\"_blank\" rel=\"noopener\"\u003eblockbluelight.co.uk\u003c\/a\u003e\u003cbr\u003e[2] Hamblin MR. Mechanisms and applications of the anti-inflammatory effects of photobiomodulation. AIMS Biophys, 2017: \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5215870\/\" target=\"_blank\" rel=\"noopener\"\u003ePMC 5215870\u003c\/a\u003e\u003cbr\u003e[3] Chung H et al. The nuts and bolts of low-level laser (light) therapy. Ann Biomed Eng, 2012: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22045511\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 22045511\u003c\/a\u003e\u003c\/p\u003e\u003cstyle id=\"gh-blockbluelight-red-light-therapy-powerpanel-max-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"BlockBlueLight","offers":[{"title":"Default Title","offer_id":52148503380232,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/LargeRedLight.png?v=1754643861"},{"product_id":"nurosym-device","title":"Nurosym Vagal Neuromodulation System","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Nurosym wearable vagus nerve device with earpiece\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Nurosym1.png?v=1756202855\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eNurosym: a calm few minutes for your nervous system\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSo many of us spend our days switched on: busy minds, full diaries, and very little time in “rest and digest”. Nurosym is a small wearable that has become part of my own wind-down routine, and it’s one of the most talked-about wellness devices of the moment.\u003c\/p\u003e\n\u003cp\u003eNurosym is made by Parasym, a neurotechnology company based in London. It’s a small handheld unit with an earpiece that clips onto your left ear. The earpiece sends gentle electrical pulses through the skin of the tragus, the small flap at the front of your ear, where a branch of the vagus nerve sits close to the surface. You turn it up until you feel a light tingle \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“I’ve been using the Nurosym device as part of my wellness routine recently, and it’s honestly such a powerful little tool. I can feel how it helps my body shift into a calmer, more balanced state, and it’s become something I reach for daily to support both my focus and recovery.” - Georgie x\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat Nurosym says it does\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eNurosym describes its device as the most studied CE-marked non-invasive vagal neuromodulation system in the world. It says it supports relaxation, mood, sleep, digestion and heart rate variability (HRV), and that its technology has been tested in more than 60 completed studies with research partners including universities in the USA \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eThese are \u003cstrong\u003eNurosym’s own claims\u003c\/strong\u003e, and they’re backed by a growing body of research interest in ear-based vagus nerve stimulation — which is what I’ve looked at below.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Nurosym device and earpiece\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Nurosym2.png?v=1756202855\u0026amp;width=900\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You’re curious about vagus nerve stimulation and want a well-researched device rather than an untested gadget\u003c\/p\u003e\n\u003cp\u003e✅ You want a calm, screen-free ritual you can do while reading, resting or winding down\u003c\/p\u003e\n\u003cp\u003e✅ You like tools that fit into everyday life, with no gels or monthly fees \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eSafety first\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eNurosym says the device isn’t suitable for \u003csup\u003e[1]\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e• People who have had surgery to cut the vagus nerve (cervical vagotomy)\u003c\/p\u003e\n\u003cp\u003e• People diagnosed with a severely low resting heart rate\u003c\/p\u003e\n\u003cp\u003e• People with a permanent metal or electronic implant or jewellery close to the tragus\u003c\/p\u003e\n\u003cp\u003e• Pregnant women\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eIt also asks people with an active implanted device (such as a pacemaker or cochlear implant), known severe coronary disease or a heart attack in the last five years, and children to use it only with a health professional’s approval and supervision \u003csup\u003e[1]\u003c\/sup\u003e. Please read Nurosym’s full safety information before you order.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWhat’s in the kit\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eNurosym device, earpiece, travel case and charger \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eHow it’s used\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eEarpiece on the left tragus, turned up to a light tingle. Nurosym suggests sessions of 15 to 60 minutes a day \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eOngoing costs\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eNo monthly fees and no gel needed \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eSide effects\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eNurosym says the most common issue is mild, usually temporary, skin irritation where the electrodes sit \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eMoney-back guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e30 days, with refund requests open until 37 days after purchase (Nurosym’s terms) \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eUK delivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eShips from the UK, with no import fees for UK orders \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it feel like?\u003c\/strong\u003e\u003cbr\u003eA light tingling on the front of your ear. You control the intensity and only need to turn it up until you can feel it \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it while doing other things?\u003c\/strong\u003e\u003cbr\u003eNurosym says you can wear it during calm, non-intensive activities such as reading or working at a desk \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it a medical treatment?\u003c\/strong\u003e\u003cbr\u003eNurosym is CE-marked, according to the brand, but please don’t use it in place of advice or treatment from your doctor. If you have a heart condition or an implant, speak to your doctor first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from Nurosym. We list it here because we love it, and the Shop button takes you straight to Nurosym.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/nurosym.com\/en-gb\/products\/nurosym?sca_ref=9921919.o5Js2dkHflFxljd\u0026amp;utm_source=partners\u0026amp;utm_medium=glowing-healthy\u0026amp;utm_campaign=glowing-healthy\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop Nurosym\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] Nurosym, product page (claims, contraindications, how to use, guarantee, shipping): \u003ca href=\"https:\/\/nurosym.com\/en-gb\/products\/nurosym\" target=\"_blank\" rel=\"noopener\"\u003enurosym.com\u003c\/a\u003e\u003cbr\u003e[2] Clancy JA et al. Non-invasive vagus nerve stimulation in healthy humans reduces sympathetic nerve activity. Brain Stimul, 2014: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25164906\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 25164906\u003c\/a\u003e\u003cbr\u003e[3] Bretherton B et al. Effects of transcutaneous vagus nerve stimulation in individuals aged 55 years or above. Aging, 2019: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31358702\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 31358702\u003c\/a\u003e\u003cbr\u003e[4] Stavrakis S et al. TREAT AF: a randomized clinical trial. JACC Clin Electrophysiol, 2020: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32192678\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 32192678\u003c\/a\u003e\u003cbr\u003e[5] Stavrakis S et al. Noninvasive vagus nerve stimulation in postural tachycardia syndrome: a randomized clinical trial. JACC Clin Electrophysiol, 2024: \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37999672\/\" target=\"_blank\" rel=\"noopener\"\u003ePubMed 37999672\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-nurosym-cta-fix\"\u003e\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"Nurosym","offers":[{"title":"Default Title","offer_id":52278626353416,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/Nurosym1.png?v=1756202855"},{"product_id":"the-one-device","title":"The One Device","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"The One Device 24K gold pendant on its chain\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/02_Gold.png?v=1793201500\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eThe One Device: a pendant you can simply put on and go\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eSome of the loveliest wellness rituals are the ones that ask almost nothing of you. You slip something beautiful on in the morning, and then you get on with your day — school run, desk, a walk, an evening in.\u003c\/p\u003e\n\u003cp\u003eThat’s what I find so appealing about The One Device. We have the gold one at home, which is the finish I chose, and it looks like jewellery rather than a gadget. The OneDevice describes it as a wearable biotuning pendant: a copper casing finished in precious metal, with shungite and clear quartz inside, that emits Solfeggio sound frequencies together with visible and near-infrared light \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eYou wear it as a necklace, close to the centre of your chest. There’s no app to open, and The OneDevice says the pendant has no Bluetooth, no Wi-Fi and no wireless signals of any kind \u003csup\u003e[2]\u003c\/sup\u003e\u003csup\u003e[3]\u003c\/sup\u003e. You charge it with the USB-C cable in the box, pick it up to turn it on, and lay it flat to turn it off \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy it fits so easily into your day\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💖 \u003cstrong\u003eIt looks like jewellery.\u003c\/strong\u003e You can wear it over a jumper or closer to your skin. The OneDevice says direct skin contact is ideal, and that it can still be worn over light clothing \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eYou don’t have to stop and “do a session.”\u003c\/strong\u003e The OneDevice says you simply put it on, and it runs quietly in the background while you live your day as normal \u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eA full charge lasts a long time.\u003c\/strong\u003e The OneDevice quotes about 70 hours of use from one charge, with around 3 hours to recharge on USB-C \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eYou can choose your finish.\u003c\/strong\u003e The inside technology is the same in every version, according to The OneDevice. The difference is the outer metal, so you can pick the one that feels most like you \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eA generous trial, if you want one.\u003c\/strong\u003e The OneDevice offers a 90-day satisfaction guarantee and a 1-year warranty on manufacturing defects, on its own terms \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[4]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat’s new this season\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eOneDevice describes this season’s version as their best yet. It comes with 10 Solfeggio frequencies, a slimmer design and longer battery life, and it arrives in new packaging that is gift-ready the moment it reaches you. There are two adjustable chains and a pouch, and the brand has also upgraded the firmware, which they say brings you closer to the upcoming OneApp experience \u003csup\u003e[5]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Woman wearing The One Device in 24K gold\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/Gold_Model_7-26.png?v=1786475872\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003cp\u003eI’ve shared a reel about The One Device on Instagram. I gifted it to my husband, and he loves it.\u003c\/p\u003e\n\u003cdiv class=\"gh-ig-embed\" style=\"display:block; clear:both; width:100%; max-width:540px; margin:24px auto; position:relative; overflow:hidden; height:auto;\"\u003e\n\u003cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DecXy3txxys\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 0; padding: 0; width: calc(100% - 2px); clear: both;\"\u003e\n\u003cdiv style=\"padding: 16px;\"\u003e\n\u003ca href=\"https:\/\/www.instagram.com\/reel\/DecXy3txxys\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target=\"_blank\"\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; align-items: center;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 19% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\u003csvg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003e\u003cg stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"\u003e\u003cg transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"\u003e\u003cg\u003e\u003cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-top: 8px;\"\u003e\n\u003cdiv style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 12.5% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: 8px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: auto;\"\u003e\n\u003cdiv style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\n\u003cp style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/reel\/DecXy3txxys\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target=\"_blank\"\u003eA post shared by Glowing Healthy Georgie (@georgianafizz)\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan id=\"instagram-embed-loader\"\u003e\u003c\/span\u003e \u003cscript\u003e\n  document.addEventListener(\"DOMContentLoaded\", function() {\n    var s = document.createElement(\"script\");\n    s.src = \"\/\/www.instagram.com\/embed.js\";\n    s.async = true;\n    document.getElementById(\"instagram-embed-loader\").appendChild(s);\n  });\n\u003c\/script\u003e\u003c\/p\u003e\n\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow The OneDevice says it works\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe OneDevice says the pendant emits a combination of near-infrared light (940 nm), visible light from RGB LEDs, and Solfeggio sound frequencies, coordinated by an internal microcontroller. The OneDevice’s current season version, the brand says, includes 10 frequencies \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[5]\u003c\/sup\u003e. It also says the shungite and copper are included to help with protection from EMF, and that the clear quartz is there as an amplifier of your intention \u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eBy default, the device runs in Rotation Mode, cycling through its frequencies automatically. If you want to stay with one tone, The OneDevice says you can place the pendant flat, then tap the casing to move through Single Frequency Mode \u003csup\u003e[1]\u003c\/sup\u003e. It recommends wearing it for at least an hour a day, and says many people end up wearing it for longer as part of their ordinary routine \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eThese are \u003cstrong\u003eThe OneDevice’s own descriptions\u003c\/strong\u003e of how the pendant is designed to work. The OneDevice is not a medical device, and the brand says it is not intended to diagnose, treat, cure or prevent any condition \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eOneDevice also shares a figure from its own pilot study: in that study, 74 OneDevice users completed stress and wellbeing surveys before and after at least a week of regular use, and 88% reported less stress \u003csup\u003e[5]\u003c\/sup\u003e. These are the brand’s figures, not a promise of how you’ll feel.\u003c\/p\u003e\n\u003cp\u003eWhat customers tell OneDevice, in their own words — shared here as what people report, not as promised results \u003csup\u003e[5]\u003c\/sup\u003e:\u003c\/p\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💬 “Feeling calmer and more grounded”\u003c\/p\u003e\n\u003cp\u003e💬 “Steadier energy through the day”\u003c\/p\u003e\n\u003cp\u003e💬 “More restful sleep”\u003c\/p\u003e\n\u003cp\u003e💬 “Easier, deeper meditation”\u003c\/p\u003e\n\u003cp\u003e💬 “It quickly becomes part of everyday life”\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"The One Device in rose gold\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/02_RoseGold.png?v=1793201534\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eThe finishes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWe have the 24K gold pendant at home, which is the finish I chose. The OneDevice also makes the same device in rose gold, black nickel and platinum, and you can pick your finish on their shop. Here’s how the four finishes look side by side \u003csup\u003e[1]\u003c\/sup\u003e:\u003c\/p\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003e24K Gold\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eWarm and radiant, and the one we have at home\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eRose Gold\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSoft, warm and feminine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eBlack Nickel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSleek and understated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003ePlatinum\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eCool, bright and luxurious\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eIf a different finish feels more like you, you can choose it on The OneDevice’s own shop before you check out.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Woman wearing The One Device in rose gold\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/Rosegold_Model_7-26.png?v=1786475872\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"The One Device in black nickel\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/02_BlackNickel.png?v=1793201486\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"The One Device in platinum\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/02_Platinum.png?v=1793201523\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You want something beautiful you can wear, rather than another device to sit down with\u003c\/p\u003e\n\u003cp\u003e✅ You like the idea of a gentle, background ritual while you work, walk or travel\u003c\/p\u003e\n\u003cp\u003e✅ You’re curious about light and sound frequencies, and you want a wearable that feels like jewellery\u003c\/p\u003e\n\u003cp\u003e✅ You’d rather not add another app or Bluetooth connection to your day\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know before you choose\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✨ It’s a premium piece, so it’s worth being sure you love the finish and the idea of wearing it often\u003c\/p\u003e\n\u003cp\u003e✨ It isn’t waterproof, so you’ll want to take it off before a shower or a swim \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e✨ The OneDevice suggests removing it for high-impact exercise, and says it is suitable for lighter activity \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e✨ If you have a medical condition, an implanted device such as a pacemaker, or you’re pregnant, The OneDevice recommends speaking with your healthcare provider first \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Woman wearing The One Device in black nickel\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/Black_Model_7-26.png?v=1786475872\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat’s included\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e📦 The pendant itself, in OneDevice’s new gift-ready packaging \u003csup\u003e[5]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e📦 Two adjustable chains, so you can wear it close to you \u003csup\u003e[5]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e📦 A pouch for storage and travel\u003c\/p\u003e\n\u003cp\u003e📦 A USB-C charging cable (0.2 m)\u003c\/p\u003e\n\u003cp\u003e📦 A QR card with directions\u003c\/p\u003e\n\u003cp\u003e📦 A protective can container \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eSpecs at a glance\u003c\/span\u003e\u003c\/h2\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003eWhat it is\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eWearable light-and-sound pendant, designed to look like jewellery \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eLight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eNear-infrared at 940 nm, plus RGB LEDs \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eSound frequencies\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e10 Solfeggio frequencies in the current season version, in rotation or one at a time, according to OneDevice \u003csup\u003e[5]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eCopper casing with a precious-metal finish; embedded quartz and shungite \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eWireless signals\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eThe OneDevice says there is no Bluetooth, Wi-Fi or wireless emission of any kind \u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eBattery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eAbout 70 hours of use; around 3 hours to charge on USB-C \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eOn \/ off\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003ePick it up to activate; lay it flat to turn it off \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eWhere it’s made\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eAssembled in the United States \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003ePhotobiological safety\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eThe OneDevice says it has been independently tested to IEC 62471 and sits in the Exempt Group, the lowest photobiological risk category \u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eWarranty \/ returns\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e90-day satisfaction guarantee; 1-year warranty for manufacturing defects (The OneDevice’s terms). Return shipping is usually paid by you \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[4]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"Woman wearing The One Device in platinum\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0636\/3679\/9745\/files\/Platinum_Model_7-26.png?v=1786475872\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. You buy directly from The OneDevice. We list it here because we love the gold one we have at home, and the Shop button takes you to The OneDevice through our link, where you can choose your finish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I use it?\u003c\/strong\u003e\u003cbr\u003eThe OneDevice says to charge it fully, wear it as a pendant near your chest, pick it up to turn it on, and lay it flat to turn it off. Rotation Mode is the default \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I wear it at night?\u003c\/strong\u003e\u003cbr\u003eYou can, though The OneDevice says the motion sensor turns the pendant off when it is placed flat, so it may not stay on while you’re lying down \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use my own chain?\u003c\/strong\u003e\u003cbr\u003eYes. The OneDevice says the pendant loop fits most standard chains, with an opening of about 0.5 cm \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it ship to the UK?\u003c\/strong\u003e\u003cbr\u003eYes. The OneDevice says it ships worldwide, from the United States, and that international delivery usually takes 7 to 21 business days. International orders may be subject to customs duties or import taxes in your country \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e. Check this at checkout before you buy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat does it cost?\u003c\/strong\u003e\u003cbr\u003eIt depends on the finish you choose, and you’ll see the current price for each one on The OneDevice’s shop when you click through. You buy directly from The OneDevice.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/theonedevice.com\/glowinghealthy\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop The One Device\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center; font-size: 14px; color: #555; margin: -8px 0 24px;\"\u003eWe earn a small commission if you buy through this link, at no extra cost to you.\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] The OneDevice, The OneDevice in 24K Gold (product page, including on-page FAQ): \u003ca href=\"https:\/\/theonedevice.com\/products\/one-gold-plated\" target=\"_blank\" rel=\"noopener\"\u003etheonedevice.com\u003c\/a\u003e\u003cbr\u003e[2] The OneDevice, FAQ: \u003ca href=\"https:\/\/theonedevice.com\/pages\/faq\" target=\"_blank\" rel=\"noopener\"\u003etheonedevice.com\u003c\/a\u003e\u003cbr\u003e[3] The OneDevice, homepage and The OneDevice page: \u003ca href=\"https:\/\/theonedevice.com\/\" target=\"_blank\" rel=\"noopener\"\u003etheonedevice.com\u003c\/a\u003e and \u003ca href=\"https:\/\/theonedevice.com\/pages\/the-one-device\" target=\"_blank\" rel=\"noopener\"\u003etheonedevice.com\u003c\/a\u003e\u003cbr\u003e[4] The OneDevice, Return, Refund \u0026amp; Replacement: \u003ca href=\"https:\/\/theonedevice.com\/pages\/return-refund-replacement\" target=\"_blank\" rel=\"noopener\"\u003etheonedevice.com\u003c\/a\u003e\u003cbr\u003e[5] The OneDevice, Black Friday Partner Kit 2026 and Holiday Gift Guide 2026: \u003ca href=\"https:\/\/theonedevice.com\/\" target=\"_blank\" rel=\"noopener\"\u003etheonedevice.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-the-one-device-ig-fix\"\u003e\n  .gh-ig-embed {\n    display: block !important;\n    clear: both !important;\n    width: 100% !important;\n    max-width: 540px !important;\n    margin: 24px auto !important;\n    position: relative !important;\n    overflow: hidden !important;\n    height: auto !important;\n    max-height: none !important;\n    box-sizing: border-box !important;\n    float: none !important;\n  }\n  .gh-ig-embed blockquote.instagram-media,\n  .gh-ig-embed iframe.instagram-media,\n  .gh-ig-embed iframe[src*=\"instagram\"] {\n    display: block !important;\n    position: relative !important;\n    min-width: 0 !important;\n    max-width: 100% !important;\n    width: 100% !important;\n    margin: 0 auto !important;\n    float: none !important;\n    box-sizing: border-box !important;\n  }\n  .gh-ig-embed + h2,\n  .gh-ig-embed + p {\n    margin-top: 32px !important;\n    clear: both !important;\n    position: relative !important;\n  }\n\u003c\/style\u003e\n\u003cstyle id=\"gh-the-one-device-cta-fix\"\u003e\n  \/* Outbound Shop CTA — 75% width, soft shadow, 600 weight. Same mechanism as Mayu\/Bellicon. *\/\n  a[name=\"OutlinkLink\"][data-productid=\"12437986377992\"].button {\n    font-size: 20px !important;\n    font-weight: 600 !important;\n    letter-spacing: 0.02em;\n    line-height: 1.2 !important;\n    white-space: nowrap !important;\n    width: 75% !important;\n    max-width: 75% !important;\n    margin: 0 auto !important;\n    display: flex !important;\n    align-items: center !important;\n    justify-content: center !important;\n    box-sizing: border-box !important;\n    padding: 14px 24px !important;\n    min-height: 48px !important;\n    background-color: #ff6385 !important;\n    color: #ffffff !important;\n    border-radius: 20px !important;\n    box-shadow: 0 5px 16px rgba(0,0,0,.22) !important;\n    text-align: center !important;\n  }\n  a[name=\"OutlinkLink\"][data-productid=\"12437986377992\"].button:hover {\n    box-shadow: 0 8px 22px rgba(0,0,0,.30) !important;\n  }\n  @media only screen and (max-width: 767px) {\n    a[name=\"OutlinkLink\"][data-productid=\"12437986377992\"].button {\n      font-size: 18px !important;\n      padding: 12px 20px !important;\n      min-height: 46px !important;\n    }\n  }\n  .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e","brand":"OneDevice","offers":[{"title":"Default Title","offer_id":59430268141832,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/the-one-device-white.png?v=1794305386"},{"product_id":"do-not-age-routine","title":"DoNotAge Routine","description":"\u003cstyle\u003e.product__description--title{display:none !important;}@media only screen and (min-width: 768px){.gh-hide-desktop{display:none !important;}}a.gh-shop-shadow:hover{box-shadow:0 8px 22px rgba(0,0,0,.30) !important;}\u003c\/style\u003e\n\u003cp class=\"gh-hide-desktop\" style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine box and daily sachets\" src=\"https:\/\/media.donotage.org\/media\/public\/DoNotAge-Routine-Main-01M5Q87QV4174XPN16MQF7MG7A.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eDoNotAge Routine: one sachet, one daily drink\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eIf your supplement cupboard has started to feel like a second job, you’re not alone. A little bottle for this, a capsule for that, and a morning that disappears before you’ve even sat down with your tea.\u003c\/p\u003e\n\u003cp\u003eDoNotAge Routine is the brand’s answer to that: fifteen longevity ingredients, in the doses DoNotAge publishes on its label, gathered into one daily sachet that you mix into a drink \u003csup\u003e[1]\u003c\/sup\u003e. You tear it open, add 400 ml of water, shake it for a few seconds, and take it with your first meal. DoNotAge calls that the whole routine \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eIt’s made for the woman who wants a simple, steady habit she can actually keep — a small moment for herself at the start of the day, rather than a handful of separate bottles to remember.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine daily sachets and shaker\" src=\"https:\/\/media.donotage.org\/media\/public\/routine-daily-01M5QDNV4QG0KNGKP5ZD51KHWY.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhy it feels like a ritual you can keep\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e💖 \u003cstrong\u003eOne sachet, once a day.\u003c\/strong\u003e DoNotAge designed it as a single drink to take with your first meal, at the same time each day \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eFifteen ingredients, with the doses on the label.\u003c\/strong\u003e You can see exactly what you’re taking, and how much, in the panel below \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eA shaker and a stamp come with your subscription.\u003c\/strong\u003e DoNotAge includes a stainless-steel shaker and a daily stamp with the first 4-weekly or yearly subscription, so the habit has a lovely little ceremony to it \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eIt ships free to the UK.\u003c\/strong\u003e DoNotAge says subscriptions ship free to the UK, and that it aims to dispatch within 48 hours \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e💖 \u003cstrong\u003eA long guarantee, on the brand’s terms.\u003c\/strong\u003e DoNotAge says that if you take Routine daily for six consecutive months and your NAD+ levels haven’t increased, it will refund every payment you’ve made, with conditions \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[3]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine box opened to show the sachets inside\" src=\"https:\/\/media.donotage.org\/media\/public\/routine-box-open-01M52AET4379CCP9QEN3YAEKZA.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’d like to see how simple the daily ritual looks in real life, I shared a little reel of it.\u003c\/p\u003e\n\u003cdiv class=\"gh-dna-ig\" style=\"display:block; clear:both; width:100%; max-width:540px; margin:24px auto; position:relative; overflow:hidden; height:auto;\"\u003e\n\u003cblockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/Dffb49gxRjL\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 0 auto; max-width: 100%; min-width: 0; padding: 0; width: 100%; clear: both; box-sizing: border-box;\"\u003e\n\u003cdiv style=\"padding: 16px;\"\u003e\n\u003ca href=\"https:\/\/www.instagram.com\/reel\/Dffb49gxRjL\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"background: #FFFFFF; line-height: 0; padding: 0 0; text-align: center; text-decoration: none; width: 100%;\" target=\"_blank\"\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; align-items: center;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 19% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"\u003e\u003csvg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"\u003e\u003cg stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"\u003e\u003cg transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"\u003e\u003cg\u003e\u003cpath d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-top: 8px;\"\u003e\n\u003cdiv style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\"\u003eView this post on Instagram\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding: 12.5% 0;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"\u003e\n\u003cdiv\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: 8px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-left: auto;\"\u003e\n\u003cdiv style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\n\u003cp style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"\u003e\u003ca href=\"https:\/\/www.instagram.com\/reel\/Dffb49gxRjL\/?utm_source=ig_embed\u0026amp;utm_campaign=loading\" style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" target=\"_blank\"\u003eA post shared by Glowing Healthy Georgie (@georgianafizz)\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/blockquote\u003e\n\u003cp\u003e\u003cspan id=\"instagram-embed-loader\"\u003e\u003c\/span\u003e \u003cscript\u003e\n(function(){\n  function load(){\n    if (window.instgrm \u0026\u0026 window.instgrm.Embeds) { window.instgrm.Embeds.process(); return; }\n    if (document.querySelector('script[src*=\"instagram.com\/embed.js\"]')) return;\n    var s = document.createElement(\"script\");\n    s.src = \"https:\/\/www.instagram.com\/embed.js\";\n    s.async = true;\n    var host = document.getElementById(\"instagram-embed-loader\") || document.body;\n    host.appendChild(s);\n  }\n  if (document.readyState === \"loading\") document.addEventListener(\"DOMContentLoaded\", load);\n  else load();\n})();\n\u003c\/script\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"gh-ig-after\" style=\"text-align: center; margin-top: 32px; clear: both; position: relative;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine starter kit with box, shaker and sachets\" src=\"https:\/\/media.donotage.org\/media\/public\/routine-starter-kit-01M52AET7G8XJNCVEK34078ESA.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat’s in each sachet\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThese names, forms and amounts are taken from the published DoNotAge Routine ingredient panel. The short descriptions in the middle column are DoNotAge’s own words for what each ingredient is for \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:42%;\"\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eDoNotAge’s description\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:22%;\"\u003e\u003cstrong\u003ePer serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSIRT6Activator\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eActivates the longevity gene\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e1600 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003ePure NMN\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eRestores cellular energy\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eNitralis\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eIncreases blood flow and performance\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eGlycine\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSupports sleep and recovery\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e2000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eTMG\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eBoosts cellular efficiency\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e1000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eCa-AKG\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSupports energy and metabolism\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e800 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eTrans-Resveratrol\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eActivates repair pathways\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e500 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eQuercetin\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eReduces cellular damage\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e400 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eMagnesium bisglycinate\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003ePromotes relaxation and rest\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSulforaBoost\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eCellular protection at scale\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e230 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eCoQ10\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSupports heart and energy\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eHigh molecular weight hyaluronic acid\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eHydrates and protects cells\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e200 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSpermidine\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eSupports cellular repair\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e8 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eVitamin K2 (MK-7)\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eBone and heart support\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e120 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eVitamin D3\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eBones, muscles and inflammation\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e125 µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003eEach pouch has 28 sachets, and DoNotAge’s serving size is one sachet a day \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine nutrition facts panel\" src=\"https:\/\/media.donotage.org\/media\/public\/routine-nutrition-facts-01M52AET99P6Y25RZAF415QCEX.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eHow to take it\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e1. Tear open one sachet and pour it into the shaker DoNotAge sends you.\u003c\/p\u003e\n\u003cp\u003e2. Add 400 ml (about 13 oz) of water and shake for a few seconds.\u003c\/p\u003e\n\u003cp\u003e3. Take it with your first meal, at the same time each day.\u003c\/p\u003e\n\u003cp\u003e4. Stamp the day. DoNotAge says that is the whole routine \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDoNotAge also says you can use a little more or less water, depending on how you like the taste \u003csup\u003e[5]\u003c\/sup\u003e. It’s a food supplement, so it isn’t a replacement for a varied diet. If you’re pregnant, breastfeeding, taking medication or have a health condition, it’s always wise to check with your GP or a qualified practitioner before you start something new.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine formula artwork\" src=\"https:\/\/media.donotage.org\/media\/public\/routine-formula-01M5QDNV4R0F07K866W97BXBHH.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWhat DoNotAge says about the research\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eDoNotAge says the finished Routine product, not just the individual ingredients, has been tested in human clinical trials, and that those studies measured NAD+ levels and wellbeing \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[4]\u003c\/sup\u003e. On its Routine page, DoNotAge reports an average 76% increase in NAD+ levels, that wellbeing scores doubled, and that 100% of participants said they would continue taking it \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eThese are \u003cstrong\u003eDoNotAge’s own published figures\u003c\/strong\u003e from the research it shares. If you’d like to read more, DoNotAge keeps the Routine studies on its science page \u003csup\u003e[4]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003eThe brand also says Routine is made to GMP and ISO 9001 standards, is third-party tested batch by batch, and is Informed Sport certified \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine study imagery\" src=\"https:\/\/media.donotage.org\/media\/public\/routine-study-01M5QDNV4SWASF7THRCBY643XD.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eWho it’s for\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✅ You want one simple daily habit, rather than a long list of separate supplements\u003c\/p\u003e\n\u003cp\u003e✅ You’re thinking about your long-term health, and you like being able to see every dose on the label\u003c\/p\u003e\n\u003cp\u003e✅ You’re happy to take something consistently, as part of your morning\u003c\/p\u003e\n\u003cp\u003e✅ You like the idea of a drink you mix yourself, instead of another handful of capsules\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eDoNotAge describes Routine as designed for people aged 35 and older, and as a daily habit rather than a quick fix \u003csup\u003e[1]\u003c\/sup\u003e. If that sounds like the season of life you’re in, it may feel like a natural fit.\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eGood to know before you choose\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"gh-list\" style=\"display: flow-root;\"\u003e\n\u003cp\u003e✨ DoNotAge Routine is subscription only. You can pause, skip, change or cancel in your DoNotAge account at any time, according to the brand \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003cp\u003e✨ It’s a daily drink, so it suits you best if you’re ready to make a little space for it each morning\u003c\/p\u003e\n\u003cp\u003e✨ DoNotAge also makes DoNotAge Performance, a separate sachet with creatine, Nitralis and NAC, which the brand says is taken on top of Routine if you want it. That’s a different product, and our Shop button is for Routine itself \u003csup\u003e[1]\u003c\/sup\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg loading=\"lazy\" alt=\"DoNotAge Routine daily stamp\" src=\"https:\/\/media.donotage.org\/media\/public\/routine-stamp-01M59XRABW50R45MASQ89FMNT8.webp\" style=\"max-width: 100%; height: auto; display: block; margin: 0 auto 16px;\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eSubscriptions, shipping and the guarantee\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWhat I love is that a full daily longevity routine comes in at about the price of a daily latte, and on the annual plan it works out even cheaper, plus a year of Performance free. You choose a 4-weekly or yearly subscription on DoNotAge’s site, and you buy directly from them, not from Glowing Healthy. Offers can change, so it’s worth checking the page at checkout \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003ctable style=\"width:100%; border-collapse: collapse; font-size: 15px; margin: 16px 0;\"\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee; width:40%;\"\u003e\u003cstrong\u003e4-weekly subscription\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eBilled every four weeks, with 28 daily sachets in each delivery \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eYearly subscription\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eWorks out even cheaper than the 4-weekly plan, plus a year of Performance free on the current offer \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eWhat’s in a delivery\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e28 daily sachets \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eUK shipping\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eFree on the subscription, according to DoNotAge, with tracked delivery and dispatch usually within 48 hours \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eAlso included\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eDoNotAge lists a Box For Life, an exclusive shaker and a Routine stamp with the subscription \u003csup\u003e[1]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003e\u003cstrong\u003eNAD+ guarantee\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:8px; border-bottom:1px solid #eee;\"\u003eDoNotAge’s 6-month money-back terms, if your NAD+ levels haven’t increased. Conditions apply \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[3]\u003c\/sup\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(254, 108, 144);\"\u003eYour questions, answered\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDo I buy it from Glowing Healthy?\u003c\/strong\u003e\u003cbr\u003eNo. The Shop button takes you to DoNotAge, and you subscribe there. We list it here because it’s a beautifully simple way to gather a lot of well-known longevity ingredients into one daily drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I cancel?\u003c\/strong\u003e\u003cbr\u003eYes. DoNotAge says you can manage, pause, skip or cancel your subscription at any time in My Account \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs there a one-off purchase?\u003c\/strong\u003e\u003cbr\u003eDoNotAge sells Routine as a subscription only. The brand says a subscription helps you keep the daily habit \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes it ship to the UK?\u003c\/strong\u003e\u003cbr\u003eYes. DoNotAge says subscriptions ship free to the UK, the US, the EU, Canada, Australia and New Zealand \u003csup\u003e[1]\u003c\/sup\u003e\u003csup\u003e[2]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow will I know it’s working?\u003c\/strong\u003e\u003cbr\u003eDoNotAge suggests noticing how you feel — your energy, sleep and overall wellbeing — and says changes can be gradual, building over months of consistent use. For a measurable check, it suggests testing your NAD+ levels before you start and again after six consecutive months \u003csup\u003e[1]\u003c\/sup\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center; margin: 24px 0;\"\u003e\u003ca href=\"https:\/\/donotage.org\/routine?ref=KA82JK3F\" target=\"_blank\" rel=\"sponsored noopener\" style=\"display: inline-block; background-color: #ff6385; color: #ffffff; font-weight: 600; font-size: 18px; letter-spacing: 0.02em; padding: 14px 28px; border-radius: 20px; text-decoration: none; text-align: center; box-shadow: 0 5px 16px rgba(0,0,0,.22);\" class=\"gh-shop-shadow\"\u003eShop DoNotAge Routine\u003c\/a\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center; font-size: 14px; color: #555; margin: -8px 0 24px;\"\u003eWe earn a small commission if you buy through this link, at no extra cost to you.\u003c\/p\u003e\n\u003cp class=\"gh-sources\"\u003e\n\u003cspan\u003eSources:\u003cbr\u003e\u003c\/span\u003e[1] DoNotAge, Routine product page: \u003ca href=\"https:\/\/donotage.org\/routine\" target=\"_blank\" rel=\"noopener\"\u003edonotage.org\u003c\/a\u003e\u003cbr\u003e[2] DoNotAge, Shipping: \u003ca href=\"https:\/\/donotage.org\/shipping\" target=\"_blank\" rel=\"noopener\"\u003edonotage.org\u003c\/a\u003e\u003cbr\u003e[3] DoNotAge, Routine guarantee terms: \u003ca href=\"https:\/\/donotage.org\/terms-and-conditions#routine-guarantee\" target=\"_blank\" rel=\"noopener\"\u003edonotage.org\u003c\/a\u003e\u003cbr\u003e[4] DoNotAge, Science library for Routine: \u003ca href=\"https:\/\/donotage.org\/science#library-donotage-routine\" target=\"_blank\" rel=\"noopener\"\u003edonotage.org\u003c\/a\u003e\u003cbr\u003e[5] DoNotAge, recommended dosage and consumption of Routine: \u003ca href=\"https:\/\/learn.donotage.org\/one-a-day\/what-is-the-recommended-dosage-and-consumption-of-donotage\" target=\"_blank\" rel=\"noopener\"\u003elearn.donotage.org\u003c\/a\u003e\u003c\/p\u003e\n\u003cstyle id=\"gh-donotage-ig-fix\"\u003e\n  \/* Keep the Instagram reel in flow on mobile and in the narrow product column.\n     No fixed height (Instagram sets the iframe height after embed.js loads). *\/\n  .gh-dna-ig {\n    display: block !important;\n    clear: both !important;\n    width: 100% !important;\n    max-width: 540px !important;\n    margin: 24px auto !important;\n    position: relative !important;\n    overflow: hidden !important;\n    height: auto !important;\n    max-height: none !important;\n    box-sizing: border-box !important;\n    float: none !important;\n  }\n  .gh-dna-ig blockquote.instagram-media,\n  .gh-dna-ig iframe.instagram-media,\n  .gh-dna-ig iframe[src*=\"instagram\"] {\n    display: block !important;\n    position: relative !important;\n    min-width: 0 !important;\n    max-width: 100% !important;\n    width: 100% !important;\n    margin: 0 auto !important;\n    float: none !important;\n    box-sizing: border-box !important;\n  }\n  .gh-ig-after,\n  .gh-dna-ig + p {\n    margin-top: 32px !important;\n    clear: both !important;\n    position: relative !important;\n  }\n\u003c\/style\u003e\n\u003cstyle id=\"gh-donotage-cta-fix\"\u003e\n  \/* Deal-box typography — same sizes as Mayu \/ The One Device \/ RA Optics. Scoped to this product id. *\/\n  #product_form_12437988671752 .gh-deal-box[data-gh-deal] { width: 100%; box-sizing: border-box; padding: 20px 18px !important; font-size: 16px; }\n  #product_form_12437988671752 .gh-deal-box[data-gh-deal] .gh-deal-box__label { font-size: 21px !important; font-weight: 700 !important; line-height: 1.25 !important; margin-bottom: 8px; }\n  #product_form_12437988671752 .gh-deal-box[data-gh-deal] .gh-deal-box__note { font-size: 16px !important; line-height: 1.4; color: #444; }\n\u003c\/style\u003e\n","brand":"DoNotAge","offers":[{"title":"Default Title","offer_id":59430280167688,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0902\/2957\/1848\/files\/do-not-age-routine-white-pouch.png?v=1794305663"}],"url":"https:\/\/www.glowinghealthy.com\/collections\/black-friday-deals.oembed","provider":"Glowing Healthy","version":"1.0","type":"link"}